Are electronic cigarettes harmful: what harm does the smoker and others bring with an electronic cigarette

Every person who decided to quit using electronic cigarettes is interested in the question of their negative impact on the body. It is possible to argue about the harmfulness and benefits of such cigarettes indefinitely. Of course, this is not an ordinary tobacco cigarette, but it does not contain a complex of vitamins. Proceeding from this, we can say that it has both minuses and pluses.

This article will discuss whether electronic cigarettes are harmful to the human body.

What is in the liquid of electronic cigarettes?

All disputes concerning electronic cigarettes are conducted not around the invention itself, because in itself it does not harm any harm, and around the vapor. Rumors about the dangers of steam arise due to the fact that people are not aware of what is included in the liquid from which it is obtained. And if they do, they misinterpret its properties.

The composition of the fluid is only five, sometimes four components. Not always in electronic cigarettes there is nicotine, because there are non-nicotine fluids. In contrast to the properties of those substances that are found in conventional tobacco cigarettes, the properties of the components of electronic cigarettes are well known.

So, the composition of the liquid:

1. Food propylene glycol, is needed to enhance the feeling of the fortress.
2. Water is added to the liquid to soften the taste.
3. Food Glycerin - increases the amount of steam.
4. Flavors, give the couple a different taste.
5. Nicotine, which is not always present in the liquid.

The first additives are very actively used in the food industry, so the steam exhaled by the smoker is harmless to others, as it does not contain carcinogens and resins. As for nicotine, it is almost completely absorbed by the smoker, and the remainder, which is exhaled, has a miserable concentration.

A little bit about carcinogens

Scientists conducted a study on the possibility of cancer from electronic cigarettes. As a result, scientists have proved that they do not cause cancer, since there are no carcinogens in their composition. In the smoke of conventional tobacco cigarettes contains an incredible amount of harmful substances, among which are cancer.

It is best if the smoker completely replaces smoking with electronic cigarettes, because combining them with tobacco cigarettes several times increases the risk of premature death.

You should not be sure that electronic cigarettes are harmless to human health. If nicotine is present in them, they are also considered harmful and can cause cardiovascular diseases. The best option is to give up smoking altogether.

What harm and for whom are electronic cigarettes?

For all its advantages, electronic cigarettes are categorically contraindicated:

1. Persons who have not reached the age of 18.Smoking contributes to a delay in development, as well as addiction.
2. Pregnant and women who are breastfeeding. If the future child for a woman is not motivated to quit smoking, then the electronic cigarette is still safer than usual tobacco, but for the child it also brings only harm.
3. Smokers who are prone to allergies. Before trying an electronic cigarette, you need to make sure that there are no components in the fluid that lead to allergy symptoms.
4. To people who never smoked. If you have never smoked, then you do not need to start, because even if the cigarette contains no nicotine, you can not say that there will be no dependence. Of course, if you are a smoker with good experience, the use of electronic cigarettes will have many advantages:
   1. No smell of smoke and tobacco.
   2. Improved complexion.
   3. Absence of bleeding gums.
   4. The yellowness of the fingers and teeth will go away.
   5. Shortness of breath disappears.

   Electronic cigarette in the process of quitting smoking

   People who have been making unsuccessful attempts to stop smoking for a long period of time know how hard it is to abruptly give up cigarettes.

   It is worth noting that to abandon this habit it is necessary to have the will and strongest motivation, and nicotine patches have nothing to do with this.

   Those who have been trying to quit smoking for many years can try electronic cigarettes. Many people are wondering what harm cigarettes cause when they stop smoking. The answer is simple: for an inveterate smoker, no. To quit smoking, it is necessary to reduce the concentration of the liquid once a couple of months, so as to eventually switch to a non-nicotine fluid and soon abandon them altogether.

   Studies have shown that in most cases, if a smoker uses an electronic cigarette to fight a bad habit, he will never return to it.

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