Products and drinks that stimulate lactation
Are there any products that increase the secretion of milk? Of course, and many of them were known even by our grandmothers and great-grandmothers. Some of the tips have reached and are successfully applied by young nursing mothers today.
Honey( 40-60 g per day), watermelons, mushroom soups, brewer's yeast, walnuts( 100 g per day), fish dishes, vegetable and fruit juices contribute to the increase of lactation. It is useful for 15 minutes before feeding to drink and a glass of milk.
To some mothers for improving lactation helps and decoction of nettles, prepared based on 1 liter of boiling water 20 g of dry leaves, which take 1 tablespoon 3 times a day. By the way, nettle is rich in iron. The broth of nettle, if desired, can be replaced with a decoction prepared from the collection of herbs taken in equal parts. Milk collection should consist of finely grinded fruits of anise, dill, fennel and grass of the soul -
.1 teaspoon of this collection should be filled with a glass of boiling water and insist for 30 minutes, and take it enough 2-3 times a day for 1 glass.
To the lacteal plants include the medicinal gale, white clover, hard-nosed bell, burdock, cuff, carrot, dandelion, walnut nut, sow, cumin, yarrow and other medicinal plants that are sold in each in the pharmacy. All these plants to enhance the formation of milk should be brewed at the rate of 1 teaspoon of grass for 1 cup of boiling water and insist for half an hour, taking 1/2 cup 2-3 times a day. By the way, carrot juice can be treated with thrush in children.
Since time immemorial, cumin has been used as a milk product. It is useful to eat bread baked with cumin, or you can boil 1 teaspoon of cumin seeds in 1 glass of sour cream for 3 minutes on low heat, and eat it throughout the day.
Means for increasing lactation abound, and if the mother is interested in increasing milk for her baby, then she will certainly find something suitable for herself from the above mentioned tips. But do not forget that each tool acts differently - one woman helps, and the other does not. Therefore, if the chosen advice is not suitable, then you can try another one. But it should be remembered that the increase of lactation is facilitated by the well-being of the mother, sufficient sleep and positive emotions.