Treatment of hypotension folk and medicamental methods

Hypotension is a condition of low blood pressure. Also this state of a person is called hypotension. Decreased vascular tone leads to the fact that a person feels constant dizziness and weakness. Previously, this condition was also called vegetative-vascular dystonia in the hypotonic type. However, today it is called laconic and shorter in medicine.

People with hypotension feel constant weakness and dizziness. They are hard to get up in the morning, they are constantly in a state of increased fatigue, they are very sleepy during the cold season, often subject to fainting. These are the main symptoms of hypotension, which do not do much harm to the human body, but are extremely overshadowed by everyday everyday life, and working days make it simply unbearable.

Treatment of hypotension occurs in several ways. It includes both medical treatment, the right way of life, nutrition, phytotherapy. In the struggle for their health and well-being, all means are good.

Drug treatment and folk methods

In hypotension, the doctor usually appoints general stimulants. For example, those that contain caffeine. Many herbal products have the ability to raise blood pressure. All of them will perfectly help with hypotension. For example, tinctures and broths of Chinese magnolia vine, Manchu aralia, ginseng. Excellent pharmacy tincture of eleutherococcus and hawthorn will help. It is better not to prescribe drugs yourself. Even on a plant basis. On different people, some herbs can act absolutely differently. Controlled hypotension should be controlled by a physician. He establishes a specific cause of the condition and, guided by it, chooses the necessary path of treatment.

That's interesting! Hypotension in contrast to hypertensive disease is not very common. It does not lead to serious consequences. Therefore, there are not so many developed medicines for fighting this condition.

In this situation, the right way of life will help, which will strengthen the general status of the body and relieve hypotension.

Motor activity

Acute hypotension or current, but to improve one's condition a person must engage in sports. For those who are on a bed rest - at least often get up and sit on the bed. For those who can still move - constant physical activity. At the same time, it is necessary to understand that too much stress to give to your body is also not worth it. After all, they can become the main cause of hypotension. Excellent walking walks, a variety of sports games. In general, not exhausting training, but something active, which also brings pleasure. Symptoms of hypotension after small physical exertion will pass.

Long and high-grade rest

As it is spoken, it is necessary to be able not only to work, but also to have a rest. In particular, intracranial hypotension requires an excellent rest. You need to give yourself more time to sleep. If it is enough for a healthy person to sleep 6-8 hours a day, then for a person with low blood pressure, sleep should be about 10-12 hours. It is especially important to observe such a schedule of sleep in the cold season.

That's interesting! In winter, after a prolonged sleep and a sharp rise from the bed, the hypotonic can feel a sharp dizziness, blurred vision and even lose consciousness. This is due to the fact that a person sleeps with a low headboard. All the blood in this situation is concentrated in the stomach, and the blood brain is not enough. To avoid such a situation, hypotension should be able to properly get up. After waking up, you need to lie down a bit, get up gradually.

What can and should be eaten to alleviate the symptoms of

Here again, everything is much simpler than that of hypertensive patients. For example, drinking tea and coffee is recommended. Do not deny yourself and other tonic drinks. Of course, you do not need to drink 10 cups of coffee a day, but one cup of this fragrant drink is recommended in the morning. Fatty and salty foods also increase blood pressure, so that hypotensive people are also encouraged to eat them. However, do not forget that in all things it is necessary to observe the measure.

It is useful to eat something salty if you feel unwell. For example, a bag of walnuts, a sandwich with cheese and butter.

Puff, harden, massage

Under reduced pressure, vascular training will help. For example, contrast shower, hydromassage or massage will be favorable. He will tell the person about all useful and effective organism. For example, acquaintance with dousing with cold water should be started gradually.

Despite the fact that this condition is quite unpleasant and can cause completely undesirable symptoms for a healthy person, you can save everyone from it. It does not cause complications, it is not able to worsen the state cardinally. The right way of life, nutrition, small physical exertion is all that is necessary for a person who suffers from hypertension. Not so difficult. And in most cases, the benefit to the body will be double or even triple.