Trout fried: recipe for cooking trout in a frying pan

Fried trout, the recipe of which we will tell you today, is very useful for the body and tasty at the same time. Seafood infrequently falls on the table of an ordinary inhabitant of the earth, but there are many microelements that are necessary for a person. Fish should be eaten at least once a week.

Among the wide variety of fish species that an average person uses, trout can be distinguished. It can be steamed, boiled or fried. We bring to your attention a recipe for trout cooked in a pan. This is a very simple way to enjoy a pleasant dinner or please the unexpectedly arrived guests. Let's look at this recipe step by step.

How to grill a trout in a frying pan

The right amount of fish, for example, fillets, must be washed and dried with a paper towel. Then season the fillet with salt and pepper to taste. Juice halves of lemon need to sprinkle prepared fish.

Let's leave the fillet in this simple marinade for a while. Warm up the frying pan, add the sunflower oil. We dip the trout fillet on both sides in flour to give a crisp, and put it in a frying pan. After the fish is fried, put it on a dish.

For beauty we add greens and slices of lemon. According to our recipe, trout pieces are served with boiled potatoes.

As for the number of other ingredients, 1 kg of trout should take half a lemon, 2 tablespoons of flour, 2 tablespoons of sunflower oil, spices to taste.

Trout country-style

You will need: small trout 2 pcs, butter 50 g., Lemons 2 pcs., Parsley, milk, salt, flour, vegetable oil.

Trout salt outside and inside. Then dip the fish into the milk, then roll in the flour.

In a frying pan, heat up a sufficient amount of vegetable oil. Lay out the fish. Fry trout over medium heat from two sides to a ruddy crust.

Melt butter and add lemon juice to it. Drizzle the fish with butter sauce.

Sprinkle with parsley and serve. Bon Appetit!

Trout in sour cream sauce

You will need: 4-5 trout carcasses shallow, 1 glass of sour cream, 6 tbsp.vegetable oil, 3 tbsp.greens of dill and parsley dried / chopped fresh, 2 tbsp.flour and ground breadcrumbs, salt.

How to fry trout with sour cream: cut off the fish head, clean the carcass, rinse thoroughly, rub it with salt.

Mix greens and stuff the fish abdomen, roll in ground breadcrumbs or flour and fry in oil on both sides until lightly browned.

Pour sour cream into the frying pan, add salt, make a weak fire and stoke the fish 5-7 minutes. Served hot trout with boiled potatoes.

Video recipes for cooking a trout in a frying pan

This video recipe shows how to grill a trout in a frying pan.

Trout with zucchini:

Trout in soy sauce:

Steak from trout: