How to cook chicken in aerogrill as a whole, as well as breasts or wings

Chicken fillet in aerogrill retains its maximum of useful properties. Do not sound loud words about the fact that aerogrill - a miracle in the field of household appliances. This device allows you to combine several indispensable attributes in the kitchen, like a fryer, smoker, steamer, toaster, grill and even a microwave oven.

You can cook chicken in aerogrill by an infinite number of recipes - chicken rolls, chicken shish kebab, whole and separate chicken, chicken cutlets. And all these dishes are prepared exclusively for a couple, with a minimum content of fats and oils.

The whole chicken, baked in aerogrill, turns out to be especially appetizing. But how to prepare a chicken in an aerogrill is not known to everyone. Therefore, today we will consider a very simple way of making chicken in aerogrill. It is necessary to use simple ingredients.

To make the chicken juicy

First you need to prepare the chicken: it must be thawed, washed and thoroughly dried with a paper towel. This is the first stage of preparation.

Then prepare the sauce, which you need to smear the chicken. To make it, you need to take mayonnaise, garlic, salt, spices( nutmeg, dried basil, ground red pepper, coriander).All this must be mixed.

Put chicken in the sauce in the fridge for half an hour, so that it is soaked with sauce, and then on the lower grate or on a special stand. So that the back of her was on top.

For a piquant aroma, you need to pour beer on the bottom of the aerogree, into the container. There will drain the juice and fat.

Chicken in aerogrill is cooked at high speed, at a temperature of 260 degrees. The cooking process takes 40 minutes.

10 minutes before full preparation, turn it over and pour it with aerogril beer. Readiness of the chicken is checked with a knife. The chicken fillet is ready in the case when a clear liquid is released.

The cooking time may vary. If the chicken is not yet ready, but burns from above, cover it with foil. By the way, if you want to quickly cook a chicken, just wrap it in foil - cooking time will be reduced by almost 2 times.

Whole chicken is served with raw, cooked or stewed vegetables. And if you stuff her abdomen with apples and onions, and after the chicken is ready to get them and grind them in a blender, adding fresh herbs, get a very mouth-watering sauce for chicken fillet.

It should be noted that this method of cooking chicken is recommended by dieticians. The fact is that during cooking fats are removed from food, which will have a positive effect on health. Enjoy!

Chicken wings in Hawaiian sauce

If you have time to marinate the wings for further cooking, then this pickle will be just the way. It is done quickly, and there are no unusual ingredients in it.

Ingredients:

wings - 1 kg;

soy sauce - 5 tbsp.spoons;

garlic - 4 cloves;

lemon - 2 pieces;

honey( liquid) - 3 tbsp.spoons;

apple cider vinegar - 2 tbsp.spoons;

salt, pepper.

Preparation:

Wings Wash and dry with paper towel.

Prepare the marinade. Garlic chop and mix with squeezed lemon juice. Add soy sauce, apple cider vinegar, honey, salt and pepper. Stir well.

Fill the wings. If the marinade is not enough, pour some water. Leave the wings to marinate for 3-4 hours at room temperature.

Bake the wings on the middle grill for 10 minutes at 220 degrees, covered with foil. Then remove the foil and bake for another 10 minutes at the same temperature.

Video recipe how to cook chicken in aerogrie

Chicken fillet in aerogrl is especially juicy, if you follow this video recipe.

Chicken Breasts in Aerogrill:

And this video will definitely cheer you up and teach you how to cook with a sense of humor a "chicken bust":

And here's how to simply cook chicken wings: