Cleansing the body with juices
Bath in general, and especially its steam room, with proper use of them can become effective "cleaning facilities."G. Malakhov expressed this idea very precisely: "Taking a steam bath 2-3 times a week, you will spend a full three hours completely de-oxidating the body fluids. At the same time, you will enjoy the warmth of steam, the vivacity of cold water and the divine taste of freshly squeezed juices. "
The success of the purifying effect of the steam bath on the body does not depend on the intensity of sweating and sweating, but on what you will compensate for the loss of fluid on the fly.
In a bath it is necessary to drink freshly prepared, vitally filled vegetable, fruit and berry juices containing the whole set of "living" organic compounds that are absorbed by the body, displacing the slag.,
If at the same time you eat correctly, avoid or minimize the use of slag-forming products( mainly fried, boiled, subjected to other kinds of hard heat treatment), adhere to a rational, balanced diet, lead an active lifestyle - after a month visiting the steam room2-3 times a week you effectively cleanse your body.
In folk medicine for a long time, a truly outstanding drink is widely used - a mixture of carrot juices, radishes, beets with the addition of a small amount of honey. Many( and not without reason) attribute this drink a miracle power. It contains( and in a large number) alkaline
elements - potassium, sodium, calcium and magnesium, a lot of iron, phosphorus, sulfur, there is silicon and chlorine, as well as vitamins C, E, K, provitamin A, vitamins of the groupV.
If you take a mixture of these juices with you to the bath and quench your thirst, then you can count on a powerful health-improving effect when sweating: in the steam room will be more effective with the subsequent release of harmful substances, "wash out" from the body.
In general, the juices of vegetables, fruits, berries, some wild-growing plants are a very important part of the food ration: it is due to the juice( natural) that the body receives most of the required minerals and vitamins, as well as other biologically active substances( organic acids, sugars, fatty acidsoils, essential oils, alkaloids, phytoncides, bitterness, glycosides, etc.).
Vegetable juices play a primary role in the purification of the body. Therefore, if you take the juice correctly, pamyatuya about their diseases, then bath procedures can be a powerful health factor.
Briefly describe the information on the healing power of juices recommended for taking in certain diseases.