Enhancing the immunity of medicinal plants
To increase the tone of the body, strengthen immunity has long been used medicinal plants. Doctors of different specialties, obstetricians and gynecologists note the positive effect of these miracle cures. The most famous are the golden root( rhodiola rosea), ginseng, aralia, eleutherococcus, echinacea, lemongrass, zamaniha, levzeya, licorice root( licorice root), sage and all the favorite dogrose.(But the nursing mother can not use the golden root, ginseng, echinacea and zamanyh).How to increase the immunity with citrus look here.
Charges
Here are some of the most popular recipes recommended for enhancing the tone of the body and strengthening immunity for lactating women.(When using, remember the rules: tonic is taken predominantly in the cold season and not for long.)
1. Requires : in equal parts are the hips, the viburnum, the herbs of lemon balm and sage.
Preparation: 1 tbsp.l. Collect a glass of boiling water, insist 2 hours in a thermos, drain, add 2 drops of sea buckthorn oil and 1. tsp.honey.
Application: drink freshly prepared infusion over a glass 2 times a day for 2-3 months.
2. Required: 1 tbsp.l.grass adonis spring( goritsvet).Preparation: pour a glass of boiling water, leave for 1 hour.
Application: 1 tbsp.l.2-3 times a day before meals( can be with honey).The course of treatment is 2-3 weeks.
3. Required: 3 glasses of sea-buckthorn juice, 100 ml of peppermint broth, 50 g of honey.
Preparation: mix, add a glass of boiled water, soak for 2 hours in a cool place.
Application: 2/3 cup 3 times a day for 30 minutes before meals. The course of treatment is 2 weeks( after a month break, the course can be repeated).
4. Required: 1 tsp.leaves of mother-and-stepmother. Preparation: brew 400 ml of boiling water, insist in a sealed container for 20 minutes, strain. Add 3 tsp.honey. Application: 100 ml 3 times a day for 2 months.
5. Required: 2 tsp.licorice( liquorice).
Preparation: pour a glass of boiling water, heat on a water bath for 15 minutes, drain.
Application: drink 1/3 cup after eating for a month.
6. Required: sage, lemongrass and nettle dioecious in a ratio of 1: 3: 3
Preparation: 1 tsp. Collect a cup of boiling water, insist in a thermos for 1-2 hours, add 1 tsp.honey.
Application: drink after breakfast for 30 days( no more!).
7. Required: 1 tbsp.l.root elecampane, 2-3 tsp.honey.
Preparation: chopped root pour 2 cups of boiling water, boil for 5 minutes, insist 20 minutes, strain, add honey.
Application: 100 ml 3 times a day( courses of 2 months with ten-day breaks).
8. Requires: 2 tbsp.l.crushed rhizome of calamus, 1 tbsp.l.horsetail field, 2 tbsp.l.herbs St. John's wort, 5 tbsp.l.crushed rose hips, 3 tbsp.l.herb Leonurus, 2 tbsp.l.crushed fruits of hawthorn, 1 tbsp.l.leaves of mother-and-stepmother, 1 tbsp.l.crushed root elecampane.
Preparation: mix thoroughly, 1 tbsp.l.mixture pour 300 ml of boiling water, boil for 1 minute, insist 20 minutes, drain.
Application: 50-100 ml 3 times a day for 1.5-2 months.
Rosehip
As an effective remedy for strengthening immunity, the dog rose is used for a long time. It is from it that one of the most useful forms of natural ascorbic acid, vitamin C, is isolated. Sufficient content of vitamin C in the body is one of the main guarantees of strong protective forces of the body. But in the dogrose contains not only ascorbic acid, it is also rich in vitamins E, R, group B, carotene. The therapeutic effect of rosehip preparations is determined by the combination of substances contained in it, it is extremely difficult to reproduce artificially such a complex of substances.
To strengthen immunity, use rose hip syrup( possible with honey).It is delicious, fragrant and unusually useful, the syrup can be added to tea, compote or mors. Infusion, syrup, alcohol tincture from wild rose berries are used as a fortifying agent, which increases the body's resistance to infections, intoxications.
Infusion of rose hips
Requires : 1 tbsp.l.unpeeled rose hips.
Preparation: grind, pour 0.5 liters of boiling water in enamel or china, close the lid and put in a water bath for 15 minutes, insist for 24 hours, drain.
Application: 0.5 cup infusion 2 times a day for several months. Infusion of the purified fruit is prepared in the same way, but boil it enough 7-10 minutes in a water bath and insist for 2-3 hours. To prepare the infusion, you can use a thermos bottle, preferably with a glass bulb. To improve the taste in the infusion of hips, you can add honey, sugar or fruit juices. Infusion is not recommended to cook for future use( in extreme cases, it can be stored in the refrigerator for no more than 2 days).
Alcohol tincture of dogrose
Required: 5 tbsp.l.(with leaves), 0.4 liters of 40% alcohol solution( 3 parts of water are added to 2 parts of medical alcohol).
Preparation: fruits and leaves of wild rose must be crushed, pour alcohol solution in a ratio of 1: 4 in a glass container, close tightly and insist for 3 weeks in a dark place. Then strain through 3-4 layers of gauze.
Application: 30-40 drops 2-3 times daily before meals for a month.(The tincture can be stored for a long time, the infusion of rose hips must be prepared every day or every other day.)
Drink from the dog rose
1. Required: 3 tbsp.l.dried hips.
Preparation: grind, pour a glass of boiling water, boil for 2-3 minutes, insist in a thermos for 3-4 hours, drain.
Application: 0.5 cup 3 times a day for several months.
When grinding rose hips in a coffee grinder, you can extract the greatest amount of vitamin C. Therefore, the following drink recipe is of interest:
2. Required: 2 tbsp.l.crushed rose hips.
Preparation: pour 3 cups of steep boiling water and leave for 10-15 minutes. The infusion is drained, pour again the fruit with a glass of hot water and bring to a boil. Both are infused, if desired, add honey.
Application: several times a day for 0.5 cup for several months.
Teas
Strengthening of immunity is promoted by all known chamomile pharmacy, green tea. Therefore, more often replace traditional black tea with chamomile or green. You can also prepare a multivitamin tea, because the choice of these natural remedies is great enough( although the advice of your treating doctor in this case will not be superfluous).
Rosehip is a part of many vitamin doses. The most common and applied in medicine are listed below.
№ 1. Rosehip, fruits - 1 tbsp. L., black currant, berries - 1 tbsp.l.
№ 2. Rosehip, fruits - 1 tbsp.l., rowan, fruits - 1 tbsp.l.
№ 3. Nettles, leaves - 3 tbsp.l., rowanberry, berries - 7 tbsp.l.
№ 4. Rosehip, fruits - 3 tbsp. L., black currant, berries - 1 tbsp.l., nettle, leaf - 3 tbsp. L., carrots, root - 3 tbsp.l.
№ 5. Rosehip, fruits - 1 tbsp.l., cranberries, fruits - 1 tbsp.l., nettle, leaf - 3 tbsp.l.
№ 6. Rosehip, fruits - 1 tbsp.l., cranberries, fruits - 1 tbsp.l.
№ 7. Currant leaves - 1 tbsp.leaves, bilberry leaves - 1 tbsp.leaves, or birch buds - 1 tbsp.l.
№ 8. Rosehip, fruits - 1 tbsp. L., black currant, berries - 1 tbsp.l., nettle, leaves - 1 tbsp.l., cranberries, fruits - 1 tbsp.l.
Method of preparation of vitamin collection
Required: 1 tbsp.l.ground mixture.
Preparation: pour 2 cups of boiling water, 15 minutes to insist on a boiling, water bath, then insist 4 more hours in a tightly closed container, drain.
Application: 0.5 glasses 2-3 times a day.
Multivitamin Teas
It is necessary to prepare tea only in glass or enamel ware, but only freshly prepared( you can store tea for no more than 2 days in a dark cool place).
The agent with biostimulated aloe is used as a tonic and strengthening immunity.
1. Requires: is a three-year-old aloe plant that is not watered for 2 weeks before use, 500 g of honey, 500 ml of red wine.
Preparation: cut aloe leaves, wipe off dust with a damp cloth and place in a dark, humid, well-ventilated place for 5 days.500 g of raw material is passed through a meat grinder and squeezed juice. Add the honey, warmed to 40 ° C, and add wine. Firmly cork the container, wrap it with dark paper and put it in a cool place for 5 days.
In the first week to take 1 tsp.2 times a day for 1 hour before meals. In the second week - in the same regime, already 1 tbsp.l. The course of treatment is 2-3 weeks.
2. Required: in equal parts, rose hips and mountain ash.
Preparation of : 1 tbsp.l.mixture pour 2 cups of boiling water, boil 10 minutes, infuse 4-5 hours, drain.
Use: drink in 2-3 hours. Take 1-3 months.
3. is required: 1 part of rose hips and chokeberry and 3 parts of sugar.
Preparation: fruit of wild rose and mountain ash grind in a mortar, add sugar, mix and store in a tightly closed container. Before you use 1 tbsp.l.mixture brew 1 cup of boiling water and press for 2 hours.
Application: in warm form several times a day for 1-2 months.
4. Requires : 3 parts of rose hips, 1 part of raspberry fruit and 2 parts of nettle leaves.
Preparation: rose hips, grind, mix with the rest of the ingredients.1 tbsp.l.mixture pour 2 cups of boiling water, close the dishes and insist for 15 minutes.
P Application: for 1 glass 2 times a day for 3 months.
5. Requires: leaves of currant, blueberry and birch in equal parts.
Preparation: 1 tbsp.l.mix the brew with 1 glass of boiling water.
Application: drink as tea, in the morning and in the evening for 1 glass for a month.
I'll give you some more simple recipes for strengthening immunity. In addition, that these remedies are very effective, they are also delicious.
6. Required: for 1 glass of dried apricots, peeled walnuts, pitted raisins, honey, 2 lemons.
Preparation: All ingredients( except honey) to pass through a meat grinder. Lemons should be poured with boiling water, pass through a meat grinder twice, always with a crust. Mix everything, pour melted honey and insist a few days.
Application: 1 tbsp.l.3 times a day for 30-40 minutes before meals for 3 weeks.
7. Required: 2 cups crushed walnuts, 1 cup honey, 0.5 cup aloe juice, juice 2 lemons.
Preparation: mix thoroughly, insist 2-3 days in a dark place.
Application: 1 tbsp.l.3 times a day for 30 minutes before meals.