Senna Slimming

Very often slimming is used by various herbs, and the most effective of them is hay: it equally well reduces weight and cleanses the entire body.

Can you lose weight with grass senna ^

Senna is a tropical plant whose leaves have healing and cleansing properties. You can buy such a herb practically at any pharmacy for a reasonable price.

The main properties of senna for weight loss are as follows:

• It contains anthraglycosides, which have a laxative effect;
• Grass gently cleanses the body and in particular the intestines from toxins and toxins.

It has long been proven that for rapid weight loss it is important to perform a preliminary cleansing, otherwise slagging the effectiveness of diets and physical loads is significantly reduced. That is why senna when losing weight is used very often, because it performs its basic functions in a short time.

Senna slimming: the pros and cons

The main advantages of senna as a means of losing weight are:

• Safety: Of course, any herb is an environmentally friendly product and does not contain additional artificial components;
• High efficiency;
• Minimum of contraindications.

The disadvantage of Meccan Senna for weight loss can be called only its laxative effect, so during its use it is best to stay at home. On the other hand, purification without such an impact is impossible, and whether it is a negative feature is a contentious issue.

It is best to drink senna at night for weight loss, since it starts to act only after 7-8 hours. There are several forms of release of grass:

• Senna pills for weight loss: they have the characteristic name "Senna";
• You can also brew senna leaves, and losing weight in this case will be no less effective.

The effectiveness of losing weight from Senna is confirmed by numerous positive reviews on the Internet, but before you start using it, you need to read the instruction.

How to take senna for weight loss: recommended doses, prescriptions, contraindications ^

Receiving senna for weight loss: instruction for use

With the use of tablets, the daily norm of senna for weight loss is 4 pcs., And cleansingtea is produced every night for 1 glass a week.

Senna reception rules:

• Tablets: after two hours after dinner drink from 2 to 4 tablets, nothing after that do not eat. Do the same for 7 more days;
• Senna tea for weight loss: brew a packet of 200 g of boiling water for 10 minutes, drink.

Indications for the use of Senna:

• Intestinal atony;
• Constipation;
• Proctitis;
• Difficulties with stools with hemorrhoid fissures in the anal area.

Contraindications for the use of Senna:

• Spastic constipation and colitis;
• Allergy to grass;
• Inflammatory diseases of the abdominal cavity in acute form;
• Appendicitis;
• Hernia;
• Intestinal obstruction;
• Proctitis and hemorrhoids during an exacerbation;
• Meteorology;
• Internal bleeding;
• Cystitis;
• Pregnancy;
• Disorders of water-lipid metabolism.

Senna with ginger for weight loss

To prepare folk remedies you will need to do the following:

• Take 20 g of Senna, add 1 tbsp.l.ground ginger root;
• We put on the stove, boil for 15 minutes on low heat;
• Filter and lightly cool;
• Drink at night.

Senna with honey for weight loss

This cleanser is prepared as follows:

• We twist in a meat grinder a pack of Senna, 400 g prunes and the same dried apricots;
• Mix with melted honey( 400 g);
• After supper we eat 1 tsp, take with warm water;
• We store the composition in the refrigerator.

Senna with buckthorn for weight loss

There is another miracle mixture that helps to reduce weight:

• Also grind with a meat grinder 100 grams of dried apricots and raisins, 200 g of rose hips, 200 g of figs, 50 g of Senna and the same amount of buckthorn;
• Mix with honey;
• For 1 tbsp.l.we take in the morning and in the evening for a month.

Senna with fennel for weight loss

How to prepare such a drink to reduce appetite:

• Mix 2 tsp.seeds of fennel, senna and 1 tsp.green tea;
• Brew in boiling water for 20 minutes;
• Drink before meals daily.

Senna with prunes and dried apricots for weight loss

This cleansing mixture allows gently to affect the intestines:

• Grind 100 grams of dried apricots and senna, mix everything with honey;
• Accepted for 1 tbsp.l.in the morning on an empty stomach and in the evening.

Compote for slimming from senna, raisins and holosasas

This drink for cleaning and reducing appetite operates instantly:

• Bring to a boil 1 liter of water, throw 300 grams of white raisins into it;
• Brew in another container 300 g of granulated senna leaves, leave for 1 hour;
• We merge the two decoctions in one vessel, filter and pour 300 g of Holosas preparation;
• We eat on an empty stomach in the morning and in the evening on 100 ml, after each reception it is impossible to eat 5 hours.

Senna, holosas and raisins for weight loss: reviews of doctors and weight loss, results ^

Any cleansing herbs are absolutely safe for the body if you know how to use them. As for senna, it can be cleaned no more often than once a month, and the duration of such a course should not exceed 7 days.

Weight loss results with senna-based products:

• For a week - minus 3-4 kilograms;
• Optimal bowel function;
• Complete purification of the body of toxins and toxins.

Dietitian's comments on the use of senna for weight loss:

Anna, 30 years old:

"I always prescribe haying by my patient before using the diet. If this is not done, then even the most stringent methods of nutrition will not help, because with slagging, weight loss is impossible. "

Lyudmila, 35 years old:

" Senna has long been proven effective and safe, and when properly consumed, many lose weight even by 5kg per week. I think it's better to drink natural herbal infusions than tablets that can harm "

Daria, 39 years old:

" I myself often use senna for cleansing, and I do not see any bad action in it. The body after it works like a clock, the metabolism is in order, and nothing else is needed to maintain a slender figure »