Magnesia for weight loss
- Read in article:
- How to lose weight with magnesium
- How to take magnesia for weight loss: recommended doses, prescriptions, contraindications
- Results, reviews of weight loss and doctors about losing weight with magnesium
Many peoplein pursuit of weight loss are victims of all kinds of diets, because losing weight without consulting an experienced doctor can seriously damage your health and give a short-term effect.
With a constant abundant diet and neglect of physical stress in the human body, a large number of slags and toxins accumulate, which are biological debris and clog up not only the intestines, but also other organs.
There are many ways to cleanse of slag. Following one of them, you can cleanse your body with magnesium.
Is weight loss possible with the help of magnesium ^
To begin with, magnesium, or magnesium sulfate in another way, is a laxative. And the application of this basic property of magnesia for weight loss is fully proved.
Magnesia is taken not only for the complete purification of the body of toxins, but also for the treatment of poisonings, hypertension, epilepsy and other diseases.
- In pharmacies, magnesium powder for slimming is sold, which must be diluted with water until completely dissolved. There are also tablets of magnesia. Both of these agents work almost identically.
- Dissolved in the bath salt magnesia for weight loss works perfectly for the whole body. The drug literally pulls through the skin a lot of harmful substances. After taking such a bath, the person's well-being is greatly improved. The saline solution creates a magnetic field, which also positively affects the well-being.
Rapidly palpable use of magnesia for weight loss is an extremely aggressive remedy that should not be abused. Such procedures are usually carried out only before the beginning of a certain diet, since frequent intake of magnesium for the purpose of fastest growing weight can seriously damage the body, causing frequent uninterrupted diarrhea.
Laxative effect of magnesia during weight loss occurs approximately two hours after taking the drug:
- The day after taking magnesia, the weight will decrease by about three kilograms.
- The intestine will be completely cleared of toxins and other deposits.
- The microflora will act correctly and the assimilation of nutrients will increase.
To reduce weight, the procedures associated with magnesium can help lose weight only in an emergency. In this case, fatty tissue and excess fluid will remain in the body. Therefore, the intake of magnesia can be more likely attributed to unloading the gastrointestinal tract before carrying out the chosen diet than directly to losing weight.
How to take magnesium for weight loss: recommended doses, prescriptions, contraindications ^
The correct intake of magnesium for weight loss should occur with strict adherence to the required dosage.
The preparation works very well on the process of slag removal from the body. Since this salt is a laxative, when taking the drug, the peristalsis of the intestine is intensified and the toxins actively go out in the form of feces. With a diet based on reduced intake of food, magnesia reduces hunger and prevents the body from absorbing harmful substances.
The main contraindications for the use of magnesia are the presence of the following diseases:
- disorders in the functioning of the gastrointestinal tract;
- of chronic and acute kidney disease;
- allergic reactions to components of magnesia;
- respiratory diseases;
- pregnancy and breastfeeding.
Approximate recommended dosage of magnesium for weight loss :
- Safe rate: 25 - 30 grams of the drug dissolved in 100 grams of water.
- The relaxation effect comes in about 2-4 hours.
- It is recommended for cleansing the intestines of toxins to take magnesium in half an hour after taking a glass of water with lemon.
- And in the evening before the cleansing procedure to do an enema.
Baths with magnesia for weight loss
Slimming with magnesium through baths is a more gentle means. They can be taken no more than twice a week before bedtime.
- To prepare such a bath in equal doses, sea and ordinary salt is taken.
- Add the same amount of magnesia salt.
- The mixture dissolves in poured water.
- The bath with magnesium should be taken no more than half an hour.
- Water after bathing can be cloudy, since a large amount of toxins will leave the body.
It should be noted that the reception of baths with magnesium is a significant burden on the entire body. Therefore, do not be very addicted to such an aggressive procedure.
We also advise you to read the article "Kombucha mushroom for weight loss."Results, reviews of weight loss and doctors about losing weight with magnesium ^
Trying to reduce excess weight and lose weight with magnesium, you must not forget that this drug can not be taken uncontrollably. A professional doctor will never advise magnesia for weight loss. Not only can side effects from taking the drug occur, such as inhibition, headache, a sharp decrease in pressure and other unpleasant and dangerous consequences, but also more serious disturbances in the work of important vital organs.
To cleanse the body and remove slag, there are many harmless foods with plant fibers and lactic acid bacteria, so the normalization of the gastrointestinal tract can be adjusted by more gentle methods.
But many reviews of the use of magnesia for weight loss from people who have already gone through the entire process of preparing for weight loss, talk about the positive effect of magnesium on overall health and weight loss. Positive results of weight loss with magnesia were achieved in combination with exercise and various diets, so talk about the absolute benefits of magnesium for weight loss, there are no bases.
It must be remembered that even a strong and healthy organism will necessarily react to the introduction of magnesia. And it is important not only to properly carry out the purification procedure, but also to prevent deterioration after taking the drug. The medicine advises to take bifidumbacterin for the restoration of the flora and regidron for the normalization of the water-salt balance.
In any case, before starting the drug should get a consultation with the therapist and make sure that there are no chronic diseases. Proper use of magnesia, diet and exercise will provide a one hundred percent victory in the fight against excess weight.