A can, or vacuum, facial massage is a method of improving color, enhancing skin tone and wrestling. Pharmacies have in their assortment very convenient and small-sized devices, even having a system of pumping air from the inside.

As a result of the action of the vacuum, blood circulation is increased, the metabolism is normalized, oxygen uptake by cells is improved. These processes act positively on collagen, which is responsible for elasticity. It consists of porous fibers filled with liquid, but with age, the pores diminish in size, and the collagen loses its former elasticity.

Vacuum in the cans leads to loosening of the fiber structure and renewal of the normal circulation peculiar to the skin in youth, which you can verify by viewing this photo before and after:

General rules

The basis of the massage is as follows: on the zone with the problem, a bank with a subsequentthe formation of a vacuum inside. The skin is sucked inward, and the metabolic processes begin to intensify.

At present, the jars for massage are made of silicone and glass, this determines the strength of the action. The most profitable way is to purchase a set of cans with different sizes, which will enable you to find the required diameter depending on the area of ​​the problem area. The size of the can determines not only the area, but also the depth of impact on the skin.

Before beginning the massage at home, be sure to rinse your face and thoroughly clean the skin, and then steam it( stand 5-10 minutes over the steam bath) to open the pores.

Massage is effective enough if it is held in a sauna or a sauna. Then the face is rubbed with vegetable oil, which facilitates sliding on the skin. The oil is selected depending on the type of skin: dry type - olive, fatty - almond or linseed oil.

The initial procedure lasts up to 5 minutes. Further, this time is gradually increased to 10 minutes.

Features of the first carrying out of massage: after procedure bruises which quickly disappear disappear. Thus, the first canned massage is desirable before the weekend. Further, as you gain experience, such lacks of massage can be avoided.

When carrying out a can of massage, great importance must be attached to hygiene rules. All actions are carried out with clean hands and on a clean face. After the procedure, the banks are subjected to thorough washing with soap. And it is necessary to remember that massage jars are a subject of personal hygiene, and, therefore, individual.

Indications and contraindications to the procedure

Vacuum massage is indicated for women 35-45 years of age. Puffiness, loss of skin elasticity reduction, second chin, wrinkles - all this can be removed or reduced by can massage.

Dull complexion and mild tone is the next indication for a massage. And, given the deep action, which improves the condition of the muscles that support the skin, the cans can help smooth out facial wrinkles.

Obstacle to the procedure are the following reasons: the presence of wounds on the skin, an acute form of inflammation and acne. It is not recommended to perform such a massage for people who have fragile or close to the skin vessels, as well as the presence of any skin diseases, large moles, neoplasms and a tendency to vascular thrombosis.

Before starting the massage with cans at home, it is recommended to view a selection of training videos:

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