Diet 1 table
The first table diet effectively speeds up the healing processulcers
Diet 1 table is a curative food system that is prescribed for certain diseases of the intestines and stomach.
The first table diet significantly facilitates the patient's morbid state at the stage of blurred exacerbation and contributes to a speedy recovery at the final stage of treatment.
Features of the therapeutic diet 1 table ^
The first table diet is included in the group of fifteen medical wellness tables, the developer of which is a specialist in dietetics, therapist Mikhail Pevzner.
His dietary technique for table number 1 is indicated for the following diseases:
- Peptic ulcer of the duodenum and stomach with mild exacerbation or during remission;
- Acute gastritis at the stage of convalescence;
- Mild exacerbation of chronic gastritis with increased or preserved secretion of gastric juice.
The main goal of the therapeutic diet of the first table is a moderate thermal, mechanical and chemical effect on the intestines and stomach by specially designed nutrition.
The daily caloric content and chemical composition of the diet of table number 1 is as follows:
- Proteins - up to 100 gr., Incl.60 gr.animal origin;
- Carbohydrates - up to 420 g;
- Fats - up to 100 gr., Where 30 gr.- plant origin;
- Salt - up to 10 g;
- Maximum calorie content of dishes - up to 3000 kcal;
- Drinking regime of the first table - 1.5 liters of water per day.
The main advantages that are inherent in the diet of 1 table are the following:
- Inflammatory processes decrease;
- Accelerates the healing process of wounds and ulcers;
- Motor and secretory functions of the stomach are normalized.
The following requirements must be strictly observed during the period of application of the diet of diet table 1:
- The products are used in wiped( with exacerbation of diseases), boiled, baked, but without a crust or steam;
- On the diet table number 1 is very important to eat in small and small portions - up to six times a day;
- One hour before sleep, use warm milk or cream;Meat, fish products should be cooked separately from main courses.
The list of diet-allowed table 1 of the products includes:
- Low-fat and soft beef, calf and chicken, fish - boiled pieces, tongue or liver, steamed croissants, meatballs, cutlets, souffle, etc.,
- Boiled vegetables in the form of puree,puddings and other - carrots, potatoes, beets, cauliflower, pumpkin;
- Groats( lightly knitted or wiped), macaroni - semolina, buckwheat, oatmeal, rice, vermicelli and pasta;
- Dairy products - cream, milk, curdled milk, yogurt, non-acid wiped curd, curd dishes and raw cheese;
- Steam Omelette;
- Soups - low-fat vegetable, cereals and dairy;
- Bakery products - biscuit and biscuits in dry form, wheat bread dried, baked pies with fruit, cottage cheese or grated meat;
- Drinks - water, cocoa, loose tea, sweet juices, fruit drinks, kissels and compotes;
- Fruit - soft sweet varieties, such as bananas, peaches, plums, apricots, baked apples;
- Desserts - fruit or berry puree, mousses, jellies and stuff.
Strict diet prohibition the first table is imposed on fried, fatty, buttery and puffed products, salted, sour, smoked, spicy and pickled dishes, strong drinks and other products not included in the list allowed by the diet.
Diet Pevzner table first: menu for the week ^
First-rate diet dishes
Day 1
- Morning: milk tea, rice porridge, cheese;
- Breakfast of the second: apple baked, stuffed with strawberries;
- Lunch: potato casserole, fish steamed burgers, pear compote;
- Snack: compote wiped;
- Dinner: curd and berry pudding, omelet steam, dog rose broth;
- Before going to bed: milk is warm.
Day 2
- Morning: boiled vermicelli, baked in the oven with sour cream and grated cheese, milk;
- Breakfast of the second: carrot-peach puree;
- Lunch: cabbage soup - puree, a piece of beef, strawberry fruit;
- Snack: strawberry jelly;
- Dinner: buckwheat soup, apple-carrot loaf, peach juice;
- Before going to bed: cream with softened dried apricots.
Day 3
- Morning: rice porridge with prunes and honey, boiled egg-mashed egg, yogurt;
- Breakfast of the second: apple - peach puree;
- Lunch: boiled carrot and banana salad, vegetable soup with rusks, tea;
- Snack: milk, soft marshmallow;
- Dinner: potato - milk puree, fish steam under dairy sauce, kefir;
- Before going to bed: milk is warm with honey.
Day 4
- Morning: maned pudding, pumpkin cereal, milk;
- Breakfast of the second: apple - banana puree;
- Lunch: steamed chicken fillet in apples, milk rice soup, compote;
- Snack: a piece of mashed melon;
- Dinner: beetroot and carrot wiped boiled salad, mashed potatoes, apricot juice;
- Before going to bed: cream with grated peach.
Day 5
- Morning: curd cheese, porridge, oatmeal, milk;
- Breakfast the second: wheat crumbs, chamomile broth;
- Lunch: buckwheat, liver pate, green tea;
- Snack: milk jelly;
- Dinner: carrot and cheese salad, rice soup, yogurt;
- Before going to bed: milk.
Day 6
- Morning: banana - milkshake with muesli, steam carrot omelet;
- Breakfast the second: cottage cheese with berry puree;
- Lunch: chicken boiled, potato soup, carrot drink;
- Snack: apple jelly;
- Dinner: rice sticky soup, fruit salad with kefir, berry juice;
- Before going to bed: cream.
Day 7
- Morning: buckwheat porridge, bread with cheese, herbal tea;
- Breakfast the second: cottage cheese with boiled vegetables;
- Lunch: oat soup, beef meatballs, carrot drink;
- Snack: any jelly, mannik;
- Dinner: boiled pasta with grated cheese and dairy sauce, minced meat salad, yogurt;
- Before going to bed: milk green tea.
Recipes for diet table № 1 ^
Here are a few useful and delicious recipes of dietary dishes recommended for the diet menu 1 table.
Potato casserole
- Six potatoes boil, soften and beat in a blender with 100 ml of low-fat milk and 15-20 gr. Butter.
- Next 200 gr.chicken or beef meat boil and skip in the meat grinder.
- Then put half the mass of potato in oiled baking dishes, place on it minced meat and cover it with a layer of the remaining potatoes.
- Bake for 20 minutes.
Banana mousse
- Pair a banana with a teaspoon of lemon juice.
- 200 ml cream and col.sugar beat up and add to the banana mass.
- Next, ready to lay mousse molds.
Results, reviews of thin and doctors about diet table number 1 ^
The results of the use of the therapeutic diet of table number 1 is a significant relief of painful symptoms with exacerbation of intestinal and gastric diseases as early as the first week of diet use. In addition, this therapeutic diet of the first table will speed up the healing process.
The duration of the diet is determined by the attending physician based on the degree of the disease. The balanced and nutritious food diet of the diet No. 1 is very easily tolerated and positively affects all organs of the body.
Reviews of the diet of 1 table among patients show that this technique really helped them cope with the painful symptoms and significantly speeded up the treatment. Doctors strongly recommend not only to adhere to the diet of 1 table during therapy, but for a while and after it, especially when chronic form of the disease.
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