womensecr.com

Cakes and pastries. Cookies, gingerbread and waffles. Benefits and harm to health.

  • Cakes and pastries. Cookies, gingerbread and waffles. Benefits and harm to health.

    click fraud protection


    It's nice to treat yourself to a delicious brewed cake or a basket full of creams with beautiful flowers or berries. How can I drink tea or coffee for breakfast without sugar friable cookies? Even it's hard to imagine such a morning.

    Cakes and pastry

    Cakes are high-calorie confectionery. Cakes are sand, biscuit, combined, waffle, chocolate and others.

    In the preparation of cakes used a lot of cocoa butter, cream and coconut oil, margarine, confectionery fats. Also for the production of cakes used eggs or egg powder, wheat flour, dairy products: milk powder and condensed milk, cream, sour cream, sugar or powdered sugar.

    All kinds of additives are added to the dough: various nuts, dried fruits, poppies, coconut shavings, marmalade, halva and other products, as well as chemical dyes, aromatizers, flavor enhancers, thickeners, disintegrating agents and other substances that impart a rich color and taste to the confectionery products, increase the shelf life.

    The biscuits are usually soaked with fruit syrups, jam, creams in which coffee, cocoa, cognac are added. Decorate cakes with creams of butter, margarine, whipped cream and eggs, from sour cream and yogurt, fruits, berries, candied fruits. Sprinkle with nuts, grated chocolate, cocoa, marmalade, coconut shavings.



    Cakes can be brewed, biscuit, puffed, from whipped proteins. Cakes are made from the same products as cakes.


    Benefits and Harms

    Cakes and pastries are not everyday dishes, they are better used in the festive menu. Beautifully decorated and mouth-watering they undoubtedly create a festive mood, forcing both children and adults to rejoice, to have fun, because the birthday is the best day of the year.

    Cakes and pastries, like other confectionery products, are easily absorbed by the body, since they contain sucrose. They have high energy value, but there are no useful components that have a beneficial effect on our body.

    The use of excessive amounts of cakes and cakes harms our health, sweets are broken fat, carbohydrate metabolism, which leads to excess weight, to the development of obesity, diabetes. And dyes and various various chemical additives can cause allergic reactions.

    In order not to damage your health, you need to carefully read the composition of the product and the shelf life, and not buy with delayed shelf life, buy only in stores where cakes should be in refrigerated shelves. It is also not advisable to buy cakes and cakes, which are sold from trays, and are in the open air and in the sun.

    Often cakes and cakes are made by illegal producers, which most often do not comply with sanitary norms and storage norms, and use poor-quality products in the manufacture of confectionery. Usually, such producers try to sell their goods to small retail outlets. Consumption of such products is fraught with eating disorders, poisoning.

    If in the preparation of creams used poor-quality eggs, milk, sour cream, infected with a bacterium salmonella, then with the use of such products, develops salmonellosis, this is a dangerous disease that manifests itself as headache, abdominal pain, vomiting, diarrhea, chills and fever, weakness anddehydration. So be on the alert, do not buy what's horrible and anywhere, so as not to get to the hospital and not to cloud your holiday.

    And even better, cook cakes and pastries at home and fresh natural products. After all, every housewife has her own favorite recipes for preparing cakes, and you will not add chemical dyes and aromatizers to the home-made cake. Cakes cooked at home are more useful and tastier than purchased ones, and if the cake is decorated with fresh berries or fruits, the vitamins contained in berries and fruits will only benefit our health.

    Cookies, gingerbread and wafers

    Cookies is a floury, confectionery product of various shapes; it is square, round, in the shape of a month and stars, little animals and flowers. Cookies are one of the favorite treats of children and adults.

    Cookies are delicious, long, sugar.

    The sugar cookie includes a lot of sugar and fats, wheat flour, eggs or egg powder, salt, flavors and baking powder. It is brittle and friable, porous, on the surface of sugar cookies, a pattern is usually applied. It can be decorated with chocolate icing, sprinkled with nuts, sesame.

    A long or dry biscuit is made from a more elastic dough, it is laminated, poorly swells and less crumbs, contains less fat and sugar. And the biscuits are made from water and flour. Prolonged biscuits can be attributed to dietary products.

    In the biscuit cookies, flour and a large amount of sugar, eggs and fat are added. Butter biscuits are short, biscuit, puff and oatmeal. Butter cookies are made with creams, jam or jam. It happens with different fillings, with the addition of nuts, dried fruits, oat flour, cinnamon, vanillin.

    Spice-cakes

    Gingerbread, like cookies, is loved by many adults and children. The technology of making gingerbread are divided into raw, brewed and broken. Gingerbread can be different: figured and printed, written, mint and honey, Moscow, Tula, Rzhev.
    Gingerbread includes rye flour, honey, molasses and burnt sugar, milk and egg yolks, spices such as mint, anise, cinnamon, ginger, nutmeg and others are added. Gingerbread can be filled with jam, dried fruits, nuts. Gingerbreads are decorated with colorful or chocolate glaze.

    Wafers

    Wafers are made from wheat flour of the highest grade, eggs, sugar, soda, vegetable oil and salt. To improve the appearance and taste, various flavors, coloring agents, disintegrating agents are added. Waffles come with different fillings, lemon, chocolate, cream. The filling consists of confectionery fats, vegetable oils, sugar or powdered sugar, made from powdered milk, dyes and flavors are also added.

    Often, producers replace sugar with sugar substitutes, and confectionery fats, vegetable oil with hydrogenated fats that do not benefit health. Strongly carried away by waffles, as well as other sweets are not worth it.

    Benefits and Harms

    The most useful cookie is considered to be a long, namely biscuits, straws, because it contains a small amount of fat and sugar. Oatmeal cookies also benefit, as it contains in the composition oatmeal of coarse grinding and will provide our body with fiber, vitamins and minerals.

    Harm to health will result in excessive consumption of cookies, which leads to a set of excess weight, dyes and flavors added to the recipe of the cookie can cause allergies, as well as delayed shelf life will harm the health.

    Spice-cakes are useful sweets, but they should not be abused. Waffles, too, should not be carried away, you can eat no more than one thing a day, preferably in the afternoon snack.
    Gingerbread, cookies and wafers can be cooked at home, such sweets will be more useful than purchased ones.

    Many can not imagine their food without sweets, but the abuse of "yummies", like other products, can damage your health.

    Appetizing, beautiful cake decorated with elegant creamy roses, sprinkled with chocolate crumbs and nuts is the main attribute of a birthday, anniversary, wedding. Birthday parties, starting with one-year-old children, blow out burning candles and make the most cherished desires, which must necessarily be fulfilled.