How useful is the salt? Useful and harmful properties of salt
Useful properties of salt
It turns out that a lack of salt in the body causes a feeling of weakness, pressure drops. Fresh food tires not only the taste qualities, but also the brain activity of a person. Scientists also found that in cooked food, which is a part of a person's daily diet( meat products, fish, bakery products, vegetables and cottage cheese) contains about ten grams of salt. If we take into account that in one day the rate of salt consumption is fifteen grams, the residual rate for salted food is only five grams. This is about half a teaspoon. This strictly defined standard creates good for our body.
The healing properties of salt are good for treating various diseases. With arthritis, you can use salted gloves. Dilute a tablespoon of salt in a glass of water, soak the woolen gloves in it and dry them well. If you sleep in such gloves, then in the morning, the stiffness of the joints will be lifted by hand. Thus, the fluid in the tissues of the diseased organ is renewed, a disinfecting and purifying process occurs.
Salt baths are widely used for neuroses, colds, vascular diseases, etc. When hypotension is urgently effective will be a glass of salted water( a glass of water a teaspoon of salt), the pressure will rise. If you add a tablespoon of salt to a liter of water, these trays will help relieve burning, pain and soften the skin of the legs. Salt baths for fifteen to twenty minutes will help to dissolve the horny areas of the skin, relieve fatigue, strengthen the internal organs, especially the bronchi and heart.
You can not do without salt in the kitchen. The smell of runaway milk will not spread throughout the room and the stove is easily washed if the drenched area is quickly covered with salt and it is advisable to cover the salt with wet paper. If, during cooking, something burned in the pan, you can easily remove the remnants of food using salt.
By the way, salt is considered an excellent assistant when removing the evil eye. Its magical properties are explained by the ability of the salt to neutralize negative and negative energy.
Why is salt harmful?
Unfortunately, almost all people neglect and exceed salt intake, more than the body requires. As a result, the salt has a destructive effect. A large amount of salt in the body contributes to an increase in the volume of circulating blood, which means that it leads to spasms of blood vessels, disturbs the cerebral circulation, and this affects bones and muscles. And, of course, the teeth suffer, too, but the fact that salt expels useful calcium from the body.
Especially dangerous is salted food for people suffering from heart and kidney disease. If there is a lot of salt in the body, it is extremely dangerous for people who suffer from hypertension, as the vasospasm becomes stronger and blood pressure immediately increases. Just be careful with various inflammatory processes, kidney disease, glaucoma and obesity.
With such ailments, there is a chance to try to find a compromise, for example: sauerkraut to eat only after it is washed. Also, if you add greens of parsley or dill to food, it will not seem so fresh at all. You can also add sour jam, it will well complement the meat dishes. But, the low-fat boiled fish can be supplemented with lemon juice.
Salt is equally necessary for its usefulness, both to a healthy and a sick organism. So do not forget this product ever!