Is it possible to walk with a child with a cold and cough?

Let's start with the fact that walks in the fresh air are always useful, regardless of whether the person is sick or not, whether he is an adult or a child. Therefore, we immediately answer your question:

Is it possible to walk with a child with a cold and cough?

Yes, outdoor walks are useful! Especially for children!

However, despite this answer, it has its own nuances, which we will talk about today!

You can walk around with a cold or cough, but under what conditions? !

Walking in the fresh air is also called air baths. They exert a hardening effect on a person, that is, the body accustoms its body to fight with a small cold or wind. Thus, your child's immunity is strengthened. The only thing that is required of you is to distinguish the cool weather from windy and rainy. In this weather, the body can not fight, let alone weakened.

Fresh air, especially if you are walking in a park or forest, is able to improve blood circulation throughout the body, and most importantly

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fresh air kills germs and toxins that have accumulated in the body of .No wonder the doctors advise airing the room. ..

With our opinion the famous physician Yevgeny Komarovsky agrees, he also advises mothers to walk with a child who has a runny nose or cough.

Destroying microbes in the body, fresh air becomes a kind of medicine for a sick child. However, for a walk it is very important not to wear a child very much. You do not need to wrap it in 10 sweaters. The fact that a child in the street is very active, so he quickly stole and it costs him at least 2 minutes to stop and stand up in the wind, so he will get sick even more. If you dress always warmly, then the child needs to dress a little weaker, for example, on one T-shirt less, so that when he runs he is not heavily stuck and feels comfortable.

You can not walk in rainy weather, wet clothes and shoes + cold wind, only aggravate the child's condition. Before walking, the child should blow his nose so that he breathes only with his nose, otherwise his throat also hurts. Walking should not last more than an hour - this is the optimal time to get the right portion of fresh air.

Stay healthy! And remember, it's easier to prevent the disease than to treat it!