Chlorogenic acid for weight loss

reviewsdiets and sports, girls often use and chlorogenic acid for weight loss. It is found in certain foods and tablets, which can significantly accelerate the burning of fat.

Is it possible to lose weight with chlorogenic acid ^

Chlorogenic acid is a chemical compound that blocks the release of glucose from glucose, which promotes weight gain and is the main source of energy for the body. As a result of this, active fat burning begins.all the necessary conditions are created.

The main properties of chlorogenic acid for weight loss are reduced to blocking fat accumulation and the destruction of existing fat, as well as in reducing appetite. According to the research, when taking supplements containing it, weight is reduced by 10% of the initial values, while the products in which it is also present, give a much smaller result.

This connection between chlorogenic acid and weight loss is due to its rapid cleavage in the body and participation in carbohydrate metabolism, resulting in a person losing much more kilograms when dieting, than in the absence of such interventions from the outside.

Where chlorogenic acid is contained

First of all, it is necessary to isolate chlorogenic acid in products, namely:

• Coffee: in unroasted green beans the presence of this substance can reach 50%, due to which many supplements are now produced;
• Artichokes;Eggplant and potatoes;
• Apples and pears;
• Strawberries;
• Cauliflower and tomatoes;
• Blueberries;
• Barbaris;
• Sunflower seeds.

As for chlorogenic acid in diet pills, it is contained in the well-known BAD "Tropicana Slim: the company" Evalar "produces special drinks and a drug, and it is desirable to take them in the complex. Also in the pharmacy you can buy other capsules that have different names, but they will also present this substance in them.

Chlorogenic acid for weight loss: the pros and cons of

There are several positive qualities of chlorogenic acid in losing weight:

• It several times increases the effectiveness of diets and sports activities;
• With proper application, it is very useful for health;
• Having drunk a cup of green coffee in which there is an extract of chlorogenic acid, gives vivacity and a burst of energy, however, in its taste qualities, it differs from the roasted one.

Speaking about the disadvantages of losing weight with chlorogenic acid, do not forget that if at this time do not adhere to the diet, the effect will be only minimal.

Chlorogenic acid: harm and benefit for a person

For those who want to lose weight fast, doctors still recommend stopping on the use of products in which there is chlorogenic acid:

• It has an easy diuretic and laxative effect;
• It has antifungal, bactericidal, anti-inflammatory effect on the body;
• Due to chlorogenic acid, with obesity, it is possible to achieve a degree change from the larger to the smaller;
• When using green coffee, liver function, blood sugar level, and intestinal microflora are normalized.

There was no negative effect of this substance on the body, therefore, its products and products can be consumed by all, if there are no contraindications.

How to take chlorogenic acid for weight loss: recommended doses, prescriptions, contraindications ^

Receiving chlorogenic acid for weight loss: instruction manual

It is worth noting that the daily rate of chlorogenic acid for weight loss, regardless of which drug is taken, remains the same - up to 500 mg.

Tablets with an acid extract should be taken as follows:

• 1 pc.- In the morning before meals, 1 pc.- In the evening before supper;
• Between meals you can use 2 sachets of a drink, if you take the drug "Tropicana Slim";
• Course duration - 1-2 months, not more.

Indications for the use of chlorogenic acid

In addition to maintaining a safe dosage of chlorogenic acid for weight loss, it is important to know when to take the drugs containing it:

• Increased appetite;
• Obesity;
• Puffiness;
• Metabolic or digestive disorders.

Contraindications for the use of chlorogenic acid

When you can not eat dietary supplements with this acid:

• For insomnia and hypertension;
• If nervous excitability is increased;
• With atherosclerosis and certain heart diseases.

The list can be slightly changed depending on the specific preparation.

Chlorogenic acid for weight loss: reviews of doctors and weight loss, results ^

Now, when there are many other highly effective drugs, the results of losing weight with chlorogenic acid can be compared with them:

• For a month, the weight decreases by 15-20 kg, but this figure dependsfrom the intensity of physical exertion and the diet used;
• Improves the condition of hair and skin, becausethis substance affects them positively.

Opinions of doctors about the use of dietary supplements with such an acid are divided: some believe that it is really useful for the body and helps to lose weight without harm, while others argue that such an action is not clinically proven, so it is not always safe.

Reviews about the use of chlorogenic acid for weight loss:

Maria, 34 years old:

"I drank a whole complex of Tropicana Slim - capsules and coffee. She threw off really well - 15 kg per month, but now does not please the not very pleasant taste of the drink. "

Oksana, 39 years old:

" Once upon a time I took BAD with acid, I do not remember the name. For 2 months, then dropped 17 kilograms, and has not recovered since then. "

Daria, 28 years old:

" I never understood those who drink dietary supplements for weight loss, while I myself did not face the problem: I was on a tight diet, but I did not lose kilograms. I decided to buy the "Tropicana Slim" after all, and did not regret: for 1.5 months I dropped 11 kilograms. Let not too much, but at least something »