How to get rid of love addiction - treatment of love dependence
While true love enriches a person's inner world, makes him nobler, better, kinder, stimulates his development as a person, then love addiction destroys everything and often leads to psychosomatic illnesses.
On the riffs of unrequited love, many hearts are broken. Psychologists have long noted that, for some reason, women suffer from love addiction. Focusing on a single, often indifferent to them man, reason such women understand that this must be freed, but something can not be done. Such a state destroys a woman's personality and looks like a drug addiction. This situation causes pain, and a woman has a feeling that love is torture, almost a disease. And how can one be sick with such a beautiful feeling as love? This happens when an irresistible and overwhelming passion for someone cuts a woman off from life, deprives her of her experience, prevents her from being open, strong, free in the world around her.
How to get rid of love addiction? Psychologists recommend for this one simple method.
A simple technique for getting rid of the love affair
- In a cozy, warm, quiet place, try to relax and immerse yourself in a trance.
- Very clearly imagine what feelings you would like to experience for the subject of your unhappy love. It can be indifference, dislike or even disgust.
- Imagine this person in front of you.
- Move it away from you and make it more blurry and dull.
- Now imagine that he is doing something unattractive or ridiculous or remember real situations when his actions or words you did not like. In details, consider these moments, feel them and remember.
- Choose 5 of these situations.
- As realistic as possible, imagine that this person is getting old before your eyes, wrinkles appear on his face, the body becomes flabby, decrepit, he loses his posture, his teeth fall out. ..
- Mentally immerse him in the bathroom where there are animals or insects, to which you are disgusted - frogs, mice, cockroaches, worms. He is immersed in such a filth that it is impossible to touch him.
- Again imagine this person mentally as he is in reality. Do you still die of love for him? If so, then repeat all over again a few more times. Is it enough?
- Count to 10 and exit the trance.
In addition to the described method, there are many ways to overcome love dependence, using auto-training and self-hypnosis. Our psyche is capable of working miracles, we need only to direct it in the right direction.
Logical comprehension of
A few exaggerating, imagine the future. What can this love give you? Even if you respond to your feelings, then in a short period of euphoria inevitably begin to weary everyday life, household quarrels, fatigue from the presence of this person in your life. This love takes you a lot of time, energy, money, nerves, leaving in return only memories, and not always pleasant. Turn to history, remember how many crimes were committed in all ages in the name of love and because of it, remember how many madmen committed obsessed with this love affliction. Do you still feel this feeling attractive?
The method of Lope de Vega
In one of the plays of the great Spanish playwright there are the words: "If you are too fond of women, look for disadvantages in delights."You can take advantage of this recommendation and mentally easily any disadvantages of your beloved person. Favorite girl is not a spender and can save? Nonsense! She's just mean! Is your boyfriend a good lover? Hence, he somewhere raises his skills and additionally "trains."Yes, somewhat cynical, but what a result!
Method Pasteur
It was Pasteur who proposed the introduction of a human serum with a weakened infection to stimulate immunity. If you suffer from unrequited love, try to get interested in someone else. As soon as you feel that you have an interest in this person, immediately cut off this attachment and switch to someone else. After doing this several times, you will get the "medicine" you need. But you should be careful not to fall in love with the new one, because "everything is poison and everything is a medicine, the only difference is in the dose."
Method of deromantification
Sometimes it is enough to save the unfortunate lover from the romantic perception of the world, how love goes along with it. You will be helped by conversations with people, but those who approve of love in general. They can be found on the Internet, even if it's a misogynist club or the "Blue Stocking" forum, but such support can be quite effective. If this does not help, then for a romantic nature, the best medicine is physical labor, go to some work where you need to "plow".The situation on this job and physical fatigue in the first month will help you to take off the pink glasses forever.
Healthy lifestyle
Idleness and idleness are the sources of all vices. If your head is not doing anything, then it is not surprising that such nonsense as unrequited love filled it. Those who falsely propagandize sentences that have flooded the world, such as: "do not order your heart", simply raised your own weaknesses in absolute terms, without feeling able to overcome them. True, it seems to be ranting alcoholics and drug addicts about their vices? Do not be like them, and you will have a reason to be proud.
The method of Sigmund Freud
Sublimation is a process described by Freud, during which energy, initially directed at aggressive, negative or sexual goals, is redirected to others - intellectual, cultural, artistic. How to get rid of love dependence using the sublimation method? Yes, very simple - get creative! Write a best-selling novel, a terrific opera or a genius picture. You do not know how? So are you still sitting here?"Go and learn!"And then express your feelings in creativity, because that's how masterpieces are created!
In such cases, with some imagination and will power, you can completely get rid of this dependence completely. Well, in the most severe cases, after all, you should consult a therapist who is able to treat love dependence under hypnosis.