Gastrointestinal tract

The gastrointestinal tract is a system on whose condition the health of the whole organism depends. The cause of many diseases is the violation of the balance of proteins, fats, carbohydrates, vitamins, microelements. All these valuable substances enter the body with food. But even the most useful products will not become a source of health if the work of the gastrointestinal tract is disrupted. After all, in this case, the vitamins and trace elements we need are simply not assimilated. That is why it is so important to monitor the health of the gastrointestinal tract. Remember that it is much easier to prevent violations of his work than to treat the consequences of these disorders, among them - diseases of the heart, liver, joints.

It's no secret that the main cause of diseases of the gastrointestinal tract is malnutrition. Unfortunately, tasty food is not always useful. The abundance of pickled products, sweet, floury, fried foods can cause serious disorders of the gastrointestinal tract. But in fact many of us eat this way: what has got, in a hurry. Of course, it is very difficult to observe the correct diet in our fast-moving age: it is not at all at the same time, and cooking healthy food requires a lot of time. Nevertheless, all these problems and difficulties are a trifle compared to diseases of the gastrointestinal tract, which bring a lot of problems, and sometimes can provoke other serious diseases.

In addition to improper nutrition, frequent digestive stress causes frequent digestive diseases. Nervous tension, constant fatigue, bad mood - these conditions can cause digestive disorders and lead to diseases of the gastrointestinal tract( and other organs too).

Uncertainty in everything: at work and at home, in private life and in public life - all this causes stress. However, very much depends on ourselves: we can and must deal with stress. There are many techniques that help restore harmony in the soul. Among them: meditation, auto-suggestion, etc. But this is a separate topic, which is devoted to many books. And we'll talk about how you can cope with the most common diseases of the gastrointestinal tract, which are treated with the same stone oil. What are these diseases?