How to increase hemoglobin - raise the level of hemoglobin
Anemia occurs as a result of a decrease in the amount of hemoglobin in the blood. Most often it makes itself felt to pregnant women. In addition to pregnancy, there are many more reasons for lowering iron in the blood. What contributes to the development of the disease? How to increase hemoglobin? So, let's look at everything in order.
Why is hemoglobin important?
Hemoglobin is a protein of red cells in our blood, that is, red blood cells that contain iron. This protein is involved in the enrichment of cells with oxygen and purification them of carbon dioxide.
At a normal level of hemoglobin, a person can lead a normal life. The body is fully saturated with oxygen, and the risk of hypoxia does not arise. If the values go down, enough oxygen does not flow into the bloodstream. The organism "starves", i.e.tissues and cells do not receive the necessary amount of oxygen for normal life, metabolic processes are inhibited. On this basis, there is a risk of development of various pathologies. In addition, the body begins to accumulate the products of the decomposition of oxygen, i.e.oxidation products.
Reduction in the blood of red blood cells( erythrocytes) or a sudden and significant manifestation of the lack of protein in them doctors call anemia. The acute form of anemia can develop on the background of copious and frequent blood loss( external or internal), or as a result of impaired absorption of substances that take part in the processes of hematopoiesis, or damage to the bone marrow leading to a violation of its hematopoietic function.
The norm of
The content of hemoglobin in female and children's blood is considered normal at rates from one hundred and twenty to one hundred forty to fifty grams per liter, and in the male - from one hundred and thirty to one hundred and fifty grams per liter.
Symptoms of decreased hemoglobin:
- General feeling of weakness and malaise;
- Weakening and hair loss;
- Appearance of zaed in the corners of the lips;
- Changes in taste;
- Weak circulation in the limbs and a constant sense of coldness;
- Fragility of the nail plate;
- Blurred skin and mucous membranes;
- Hemolytic anemia is accompanied by jaundice. This is due to the fact that hemoglobin turns into bilirubin - a yellow-brown colorant - when it comes out of red blood cells. Fits of cold and heat are observed.
Reasons:
- unbalanced nutrition;
- latent chronic bleeding;
- morbidity and susceptibility to infectious diseases;
- abuse of nicotine;
- blood loss;
- bone marrow disease;
- kidney disease;
- pregnancy;
- the passage of chemotherapy;
- hormonal imbalance and menstrual cycle disorder;
- a violation of the assimilation of vitamin B12;
- diseases of the gastrointestinal tract;
- tuberculosis.
Tips
Decide on the cause. This knowledge will help better cope with the disease.
Pharmacological therapy
There is a huge number of drugs that are created specifically to restore the level of hemoglobin in the blood. It is achieved by the introduction of large amounts of iron into the body. Domestic drugs are no worse than foreign ones, but they cost several times cheaper.
At the appointment, the doctor will establish an anamnesis of the disease, and then assign blood tests to the level of hemoglobin. With a confirmed diagnosis of anemia, therapy is prescribed with preparations with iron and vitamins, mainly B-groups. With a lack of vitamin B12, the doctor prescribes injections of this vitamin.
If the cause is tuberculosis, then anti-tuberculosis drugs are prescribed.
Anemia associated with bone marrow damage, unfortunately, is very difficult to treat.
Balanced nutrition
The diet should include foods such as liver, red meat, certain types of fish, plum, black currant, spinach, apples, beans, lemons, bran, cranberries, oatmeal, beets. It is useful to drink pomegranate juice, mixed with beet, apple and carrot.
It is necessary to take separately vitamin C, which helps the body absorb iron. The daily dose of iron with a shortage of geomoglobin should be at least 30 mg. Tea and coffee should be limited. Dairy products contain a protein that interferes with the free absorption of both iron and vitamin C. Therefore, during therapy, the use of dairy products should be limited.
In each pharmacy you can buy a biologically active food additive - hematogen, which everyone remembers from childhood. If every day to eat one piece of hematogen, then no anemia will not be terrible. Hematogen is very good prevention.
Grandmother's recipes
Herbs are good for all diseases. No wonder folk medicine is still a success. Even the most zealous skeptics are ready to come to the traditional healer, if modern medicine could not help anything.
The easiest way is to eat every morning an apple of medium size, which one day before, "hammer" about twenty-five-centimeter nails. Before use, nails, of course, need to be removed.
A wonderful tool is a decoction from the stems of a dandelion. Rosehip is also very effective. It not only helps to restore hemoglobin in the blood, but it has a beneficial effect on the body's immune system.
Honey and walnuts - this combination is considered a panacea. A tablespoon is the daily norm of this delicacy. It will help not only raise the level of iron, but also take care of the whole body. Immunity, potency will rise to a new level, and the skin, hair and nails will find a healthy appearance and shine.
Surgical intervention is only used if necessary, for example, if the decrease in hemoglobin is caused by hemorrhoids or uterine myoma.
In any case, the first symptoms of a lowered hemoglobin should consult a doctor. The launch of the disease can lead to a sharp deterioration in blood composition. Red cells - erythrocytes - will not be enough, and anemia or anemia that can even end in a fatal outcome will develop. Therefore, it is so important to recognize the problem right away and take measures to eliminate it. Early detection of ailment is half the success in the struggle for health.