Salt

Cooking salt earned the reputation of "white death" a long time ago.

As early as the end of the seventies of the last century, the participants of the international medical symposium in Frankfurt am Main came to the conclusion that "table salt is a poisonous substance that we absorb at each of our meals... ".

And our ancestors said: nedosol on the table, tossed on the back, and were in their own right. But you just have to take into account that they said this is about ordinary - table salt. What is the salt that we use every day?

Table salt( refined salt) is 99.9% sodium chloride. If initially in the salt salt there are useful trace elements, then as a result of bringing the natural salt to "marketable", almost all of them are destroyed. The fact that the salt, which then falls on our table, during the processing is dried in ovens at a temperature of more than 600 °.At this temperature, its molecules burst and the original structure of the salt changes. Then, moisture evaporators and various bleaches are added to the salt, again to give it a "marketing appearance."

Specialists say: after all the procedures, table salt really becomes harmful to human health.

Salt advisers warn

• Salt food often increases blood pressure, so it is completely contraindicated in hypertensive patients.

• Salt food often provokes headaches and migraines.

• Salt aggravates the inflammatory process in the kidneys. Those who suffer from chronic kidney disease

should use a minimum amount of salt in their food. During the exacerbation of the disease, you must completely abandon the salt.

• It is necessary to sharply reduce the use of table salt or completely abandon it for edema of cardiac origin, inflammatory processes.• Excessive salt intake can cause eye diseases and impair vision.

• For those who suffer from osteoarthritis, gout, rheumatism or rheumatoid arthritis, salt is strictly contraindicated!

• Reducing the amount of salt in the diet makes rarer attacks of asthma in patients with asthma.

• People who continually richly salt dishes on their table, risk getting stomach cancer.

Advocates of salt object

• Due to the complex effect of salt on the digestive system, the overall vitality is improved.

• Salt contains a lot of water-soluble nutrients, including important microelements, minerals and vitamins for the body.

• The salt contains selenium - a microelement with antioxidant properties. It protects cells from destruction by free radicals.

• With the help of salt, harmful substances accumulated in the body can be removed.

• Salt successfully cope with food poisoning. It slows down the absorption of toxic substances in the intestinal mucosa and delays their entry into the blood.

• Salt helps the body fight radiation, as well as with other harmful radiations.

• Salt serves as a source of hydrochloric acid in the gastric juice. Thanks to this food is better digested, and harmful microbes are killed.

What is the conclusion? It is difficult to do without salt. Yes, there, it is impossible to do without it, even though it is a "white death"!

How to be? And the way out of this situation is very simple: you need to take and replace the salt on our table salt sea.

Sea food salt is obtained by evaporating it in the sun from sea water. Therefore, sea salt contains more trace elements than table salt. In addition, it has no artificial impurities and additives. Approximately 5% of the volume of sea salt is due to natural impurities: potassium, calcium, magnesium and various trace elements. All these minerals and microelements are easily assimilated by our body.