Cleansing the bowels without microclysters

If for some reason you can not clean the bowels with microclysters, then there is another way of cleaning.

This method is quite complex and, in order to carry out such cleansing, you will need to choose a day free from all worries.

Take a few liters of warm( about 40 °) boiled water and add to it edible sea salt - a teaspoon per liter of water.

In order to cleanse the intestines, we will drink seawater. Why sea? The fact that ordinary water will be absorbed by the intestine, and salt water will pull the liquid from the walls of the intestine and help detoxify the harmful substances from its walls. In addition, salt water will cause a strong laxative effect.

It is best to perform this procedure in the morning, on an empty stomach. Drink a couple of glasses at once, then take a break for 10-15 minutes. Then start to gradually drink more. To drink water it is necessary until it starts to leave the body as clean, j as it entered. In total, no less than 10-12 glasses should be drunk.

After the procedure, you need to eat something light: kantu, vegetables, fruits.

Such cleaning is carried out 3-5 times in a row, with breaks in a day or two. Repeat the procedure will need to be no earlier than six months.

Contraindications: gastric ulcer, dysentery, diarrhea, acute colitis and appendicitis, intestinal cancer.

Cleansing of the frontal and maxillary sinuses

Method one

In order to clean the maxillary and frontal cavities from the mucus that has been pressed into them, one must consistently go through all the stages of purification:

Stage, first: heating

First, warm the head with local water baths with sea salt. Take two liters of hot( 45-50 °) water, it dissolves two tablespoons of sea salt. The water is poured into a large bowl. In it, the upper half of the face( forehead, nose, nasal sinuses, breathing through the mouth) is immersed.

Duration of the procedure - 5 minutes, then you have to rinse your head with cool water.

Stage two:

washing with sea salt solution

Prepare such a solution: dilute a teaspoon of sea salt in a liter of boiled water. Only one! A more concentrated solution can cause dryness and burning sensation in the nose - the sensations are extremely unpleasant.

Now start washing. We close one nostril and draw another nostril solution into the nasal cavity, then spit out through the mouth. Change the nostrils and repeat all over again.

The course is done 10-15 procedures. Then a two-week break is shown, after which the course can be repeated.

Method of the second

Take a teapot with a volume of at least 400 grams and put a baby's pacifier on the spout, carving a hole with a diameter of 3-5 millimeters at its end. Pour into the kettle warm( 36-3 7 ° C) water and dissolve in it a teaspoon of salt. Squat in front of the bathroom, insert the nipple into one nostril, tilt the head in the opposite direction. The saline solution will flow from the nostril into the nostril and exit outward. Repeat the procedure with another nostril.

The procedure can not be performed more than twice a day. For preventive purposes, the procedure is carried out once a week.

***

Of course, cleansing the intestines and sinuses of the nose, we will not achieve a thorough cleansing of the body. But still, these procedures will benefit us and help get rid of many unpleasant ailments and strengthen immunity.

Contraindications for any cleansing procedures:

• asthma;

• diabetes;

• stomach and duodenal ulcer;

• acute infectious diseases;

• hepatitis;

• Oncological diseases;

• disruption of the cardiovascular system;

• general exhaustion of the body.