White currant: useful properties, lowers or raises pressure, benefits for women
White currant: useful properties of therapeutic berries
One of the species of red currant is white currant. On biological development, it is significantly different from black, but to taste and color very little from red. Red and white currants are very similar in chemical composition. All the useful properties of white currant are contained in the content of sugars, vitamins and organic acids. In contrast to black currant, white contains pectin substances. They impart a jelly-like form to the products of processing, in addition, they have a positive effect on blood and excrete metal salts from the body.
The berries are not fragile, so they stay on the bushes for a long time and do not fall down until the fall. The white currant yield is much higher than that of any other. On this bush, a currant mite will never settle, and the root system is formed in such a way that it is not afraid of drought. At the same time, it does not matter whether it is a rainy summer or an arid, the currant fructifies equally.
All the benefits of white currant in its composition: fats, proteins, carbohydrates, pectin, fiber, vitamins, mono-, disaccharides, organic acids. It contains micronutrients: phosphorus, potassium, calcium, magnesium, sodium and iron. Why is it useful for women? Its caloric content: approximately 42 kcal per 100 grams. Currant is a very valuable berry crop by its medicinal properties. It does not cause allergic reactions, because it has no color, it improves the blood composition qualitatively and helps the work of the heart.
Vitamins contained in white currant, very well affect the human body. Vitamin A increases immunity, vision, stimulates metabolism in cells. There is a warning of tumors and premature aging.
The state of blood vessels is well affected by the rather high content of vitamin P. It purifies and strengthens blood vessels, the blood composition improves. The development of atherosclerosis will prevent a combination of vitamins P and C.
Vitamin E turns white currant into an elixir of youth. When eating berries, the aging process slows down, there is protection from free radicals, improving reproductive function.
Vitamins of a large group B are intensively involved in the synthesis of proteins, fats, strengthen the nervous system, cerebral vessels, intensively improve memory, and also help to transfer mental loads more easily.
The high content of various minerals in the white currant strengthens the heart muscle. Many people are interested in currants lowering or increasing blood pressure? At increased pressure drink tincture from the leaves of white currant, and when lowered it is recommended not to get carried away by the currant.
Pectins remove "wrong" cholesterol from the body. Organic acids of white currant fight with pathogens of many intestinal infections.
The opinion that a day should eat a tablespoon of currant berries is very common. Useful properties of white currant are obvious, doctors say that berries increase male strength. Another plus is that these berries perfectly satisfy the summer thirst. If you eat a few white currant brushes, they quietly replace a glass of water.
But despite the benefits, this berry has contraindications. It is not recommended to use currant if it is observed:
• Gastritis with high acidity;
• Disease of the duodenum;
• Stomach ulcer.
The sour berries of this shrub can cause undesirable aggravation of these diseases.
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One of the species of red currant is white currant. On biological development, it is significantly different from black, but to taste and color very little from red. Red and white currants are very similar in chemical composition. All the useful properties of white currant are contained in the content of sugars, vitamins and organic acids. In contrast to black currant, white contains pectin substances. They impart a jelly-like form to the products of processing, in addition, they have a positive effect on blood and excrete metal salts from the body.
The berries are not fragile, so they stay on the bushes for a long time and do not fall until the fall. The white currant yield is much higher than that of any other. On this bush, a currant mite will never settle, and the root system is formed in such a way that it is not afraid of drought. At the same time, it does not matter whether it is a rainy summer or an arid, the currant fructifies equally.
The whole use of white currant in its composition: fats, proteins, carbohydrates, pectin, fiber, vitamins, mono-, disaccharides, organic acids. It contains micronutrients: phosphorus, potassium, calcium, magnesium, sodium and iron. Why is it useful for women? Its caloric content: approximately 42 kcal per 100 grams. Currant is a very valuable berry crop by its medicinal properties. It does not cause allergic reactions, because it has no color, it improves the blood composition qualitatively and helps the work of the heart.
Vitamins contained in white currant, very well affect the human body. Vitamin A increases immunity, vision, stimulates metabolism in cells. There is a warning of tumors and premature aging.
The state of the vessels is well affected by the rather high content of vitamin P. It purifies and strengthens the blood vessels, the blood composition improves. The development of atherosclerosis will prevent a combination of vitamins P and C.
Vitamin E turns white currant into an elixir of youth. When eating berries, the aging process slows down, there is protection from free radicals, improving reproductive function.
Vitamins of a large group B intensively participate in the synthesis of proteins, fats, strengthen the nervous system, cerebral vessels, intensively improve memory, and also help to transfer the mental loads more easily.
The high content of various minerals in the white currant strengthens the heart muscle. Many people are interested in currants lowering or increasing blood pressure? At increased pressure drink tincture from the leaves of white currant, and when lowered it is recommended not to get carried away by the currant.
Pectins remove "wrong" cholesterol from the body. Organic acids of white currant fight with pathogens of many intestinal infections.
The opinion that a day should eat a tablespoon of currant berries is very common. Useful properties of white currant are obvious, doctors say that berries increase male strength. Another plus is that these berries perfectly satisfy the summer thirst. If you eat a few white currant brushes, they calmly replace a glass of water.
But despite the benefits, this berry has contraindications. It is not recommended to use currant if it is observed:
• Gastritis with high acidity;
• Disease of the duodenum;
• Stomach ulcer.
The sour berries of this shrub can cause undesirable aggravation of these diseases.