Is kvas harmful to the figure: home and purchased;who should not drink it
Kvass is harmful: its composition + list of categories of people who should give up kvass.
Kvass is a favorite summer drink of many townspeople. And along with this there is a logical question: "Is it harmful to drink kvass?".The opinion of experts suggests that kvass, which is sold in barrels on the street, causes a strong negative impact on the body. A natural kvass, which is cooked from time to time according to grandfather recipes, is very useful.
The first drinks, reminiscent of kvass, were described by Herodotus and Hippocrates. The primary mention of his recipe was written back in 996.Prince Vladimir treated his people with this drink. Kvass of those times to taste more like strong beer. Non-alcoholic kvass recipes began to be produced much later. Samples and attempts to change the recipe gave kvas new tastes that appeared after the invention of vodka.
Kvass in Russia was consumed daily and was a drink that was loved by people of all classes. Finding jugs with this drink in the house was considered a sign of well-being. It was also used in most rituals, and for some even served as a guardian.
Kvass satisfied royalty, as he took off the fatigue and gave strength. The content of the Russian army and navy was not without kvass.
Homemade kvass contains lactic acid, amino acids, trace elements and vitamins. Kvass, in addition to quenching thirst, can cure colds, fever, abdominal pain, tone up the bowels and destroy bad bacteria. The great benefit of kvass affects both the heart and the vessels. It has a strengthening and tonic effect, has the property of calming the nerve cells and gives strength to the body in the heat.
Kvass consists of the following components: yeast, sugar, flour, malt, rye bread, herbs, berries, honey, dried fruits. Here is the composition of the drink is absolutely not harmful, but even very useful for people. But not for everyone. There are categories of people who should reduce or refuse to drink this drink:
- People who want to lose weight. Is kvass harmful for the figure? Harmful, it's an extremely sweet and caloric drink. From a few glasses can not grow stout, but regular use, especially for those who sit on a diet, will lead to a large saturation of the body with excess calories.
- People who have problems with gastrointestinal diseases( such as gastritis or ulcer) should completely eliminate this drink from their diet. After all, it has high acidity, which first causes heartburn, swelling, then rotting processes in the intestines, and then the development of gastritis.
- Children, teenagers, pregnant women and nursing mothers should avoid kvass, because it leads to constipation.
- For drivers, there is a certain law. If you drink a glass of kvass, then you can not sit behind the wheel.
- Many scientific studies have shown that if a moderate amount of kvass is included in the diet of physically developed athletes, this will have a positive effect on muscles.
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Kvass is a favorite summer drink of many townspeople. And along with this there is a logical question: "Is it harmful to drink kvass?".The opinion of experts suggests that kvass, which is sold in barrels on the street, causes a strong negative impact on the body. A natural kvass, which is cooked from time to time according to grandfather recipes, is very useful.
The first drinks, reminiscent of kvass, were described by Herodotus and Hippocrates. The primary mention of his recipe was written back in 996.Prince Vladimir treated his people with this drink. Kvass of those times to taste more like strong beer. Non-alcoholic kvass recipes began to be produced much later. Samples and attempts to change the recipe gave kvas new tastes that appeared after the invention of vodka.
Kvass in Russia was consumed daily and was a drink that was loved by people of all classes. Finding jugs with this drink in the house was considered a sign of well-being. It was also used in most rituals, and for some even served as a guardian.
Kvass was satisfied with the royal people, because he took off the fatigue and gave strength. The content of the Russian army and navy was not without kvass.
Homemade kvass contains lactic acid, amino acids, trace elements and vitamins. Kvass, in addition to quenching thirst, can cure colds, fever, abdominal pain, tone up the bowels and destroy bad bacteria. The great benefit of kvass affects both the heart and the vessels. It has a strengthening and tonic effect, has the property of calming the nerve cells and gives strength to the body in the heat.
Kvass consists of the following components: yeast, sugar, flour, malt, rye bread, herbs, berries, honey, dried fruits. Here is the composition of the drink is absolutely not harmful, but even very useful for people. But not for everyone. There are categories of people who should cut or refuse to drink this drink:
- People who want to lose weight. Is kvass harmful for the figure? Harmful, it's an extremely sweet and caloric drink. From a few glasses can not grow stout, but regular use, especially for those who sit on a diet, will lead to a large saturation of the body with extra calories.
- People who have problems with gastrointestinal diseases( such as gastritis or ulcer) should completely eliminate this drink from their diet. After all, it has high acidity, which first causes heartburn, swelling, then rotting processes in the intestines, and then the development of gastritis.
- Children, teenagers, pregnant women and nursing mothers should avoid kvass, because it leads to constipation.
- For drivers there is a certain law. If you drink a glass of kvass, then you can not sit behind the wheel.
- Many scientific studies have shown that if a moderate amount of kvass is included in the diet of physically developed athletes, this will have a positive effect on muscles.