Gymnastics for the face of Carol Maggio: testimonials and cosmeticians, as well as video in Russian
Gymnastics for the face of Carol Maggio, helping to tighten the face oval, remove the second chin and bags under the eyes
Face mimicry Carol Maggio solves the problems of age-related face changes, such as wrinkles on the neck, flabby eyelids, bags under the eyes and dropped cheeks. Also, the exercises of this gymnastics are able to change facial features, its shape, raise eyebrows or slightly correct the spout. Therefore, this gymnastics is also called sculpture.
It is enough to practice such exercises every day for fifteen minutes. The main thing here is the regularity of classes. The first results will be visible in two weeks. A noticeable effect on the environment will be somewhere in three or four months of constant exercise.
Exercises are chosen to make all facial muscles work. The movement of the fingers on the face will create the necessary resistance. Exercises are for the forehead to raise eyebrows and eyelids;for okolaglaznyh muscles to remove bags under the eyes;for the muscles of the nose, to shorten it a little and make it narrower;for the muscles of the cheekbones and cheeks, so that the cheeks become more elastic, and the nasolabial folds become less noticeable;for the neck muscles to hide the age changes.
The author of the methodology gives the main tips to achieve success in the performance:
1. During the exercises, you need to strain the abdomen and thighs, this will allow maximum focus on working muscles.
2. All exercises are done until you feel a light pain, otherwise there will be no results.
3. Do not forget about visualization - to represent the result is half way to success.
4. After any exercise, we blow out the pain with the lips.
Working on this technique, facial muscles form a beautiful contour, and the skin becomes more elastic.
Some exercises of
1. Surprised face. Fold the lips with the letter O. Lift the eyebrows, turn the chin down. Breathing is deep, we leave such a grimace for forty seconds, do everything slowly.
2. The smile is radiant. To the corners of the lips to put index fingers, then smile broadly and stay for ten seconds, stretching his lips with his fingers in the sides.
3. Frons. The index fingers and the middle ones are placed on the eyebrows, large put on the forehead, stretch the surface of the forehead, while closing the eyes, in this tension is ten seconds.
4. Calm mask. With closed eyes, pull in the cheeks slightly and lower the chin, not closing the lips.
Reviews of girls who have tried gymnastics
Darina:
Marina:
Vitaliy:
Svetlana:
Reviews of cosmetologists
Irina:
Elena:
Natalia:
Victoria:
Video tutorials
Mimic gymnastics for the face of Carol Maggio solves the problems of age-related face changes, such as wrinkles on the neck, flabby eyelids, bags under the eyes and dropped cheeks. Also, the exercises of this gymnastics are able to change facial features, its shape, raise eyebrows or slightly correct the spout. Therefore, this gymnastics is also called sculpture.
It is enough to practice such exercises every day for fifteen minutes. The main thing here is the regularity of classes. The first results will be visible in two weeks. A noticeable effect on the environment will be somewhere in three or four months of constant exercise.
Exercises are chosen to make all facial muscles work. The movement of the fingers on the face will create the necessary resistance. Exercises are for the forehead to raise eyebrows and eyelids;for okolaglaznyh muscles to remove bags under the eyes;for the muscles of the nose, to shorten it a little and make it narrower;for the muscles of the cheekbones and cheeks, so that the cheeks become more elastic, and the nasolabial folds become less noticeable;for the neck muscles to hide the age changes.
The author of the methodology gives the basic tips to achieve success in the implementation of:
1. During the exercises, you need to strain your stomach and thighs, this will allow you to concentrate on working muscles as much as possible.
2. All exercises are done until you feel a light pain, otherwise there will be no results.
3. Do not forget about visualization - to represent the result is half way to success.
4. After any exercise, we blow out the pain with the lips.
Working on this technique, facial muscles form a beautiful contour, and the skin becomes more elastic.
Some exercises of
1. Surprised face. Fold the lips with the letter O. Lift the eyebrows, turn the chin down. Breathing is deep, we leave such a grimace for forty seconds, do everything slowly.
2. The smile is radiant. To the corners of the lips to put index fingers, then smile broadly and stay for ten seconds, stretching his lips with his fingers in the sides.
3. Frons. The index fingers and the middle ones are placed on the eyebrows, large put on the forehead, stretch the surface of the forehead, while closing the eyes, in this tension is ten seconds.
4. Calm mask. With closed eyes, pull in the cheeks slightly and lower the chin, not closing the lips.
Reviews of girls who tried gymnastics
Darina:
Marina:
Vitaliy:
Svetlana:
Reviews of cosmetologists
Irina:
Elena:
Natalia:
Victoria: