Salads with beans recipes

Bean and carrot salad

/ bean glass, 2-3 carrots, 75 g celery, 200 grams of salad, 2 tbsp.spoons of vegetable oil;mustard, vinegar and sugar - to taste

Pre-soaked beans should be rinsed properly, boiled, sifted and cooled. Simultaneously, boil the carrots and cut into cubes, and the peeled celery finely chopped with straw, add a well washed, sliced green salad and mix well.

Put the mustard, salt, sugar in the deep salad bowl, gradually pouring the vegetable oil, and then immediatelyand vinegar. Prepared foods put in a salad bowl, mix thoroughly, make a slide of them and decorate the dish with lettuce, carrots and slices of apples if desired.

Bean salad with sausages

1 bunch of green onions -2 sausages with 150 grams of red and white canned beans • 1 bunch of parsley • 2 tbsp.spoons of wine vinegar • 2 teaspoons of mustard • 1 teaspoon of vegetable oil.

Finely chop the onion. Sausages cut into slices. Add the beans and mix. Then mix the finely chopped parsley, vinegar, mustard and butter. Season the salad.

instagram viewer

Red bean salad red

1 can of red beans, but not in tomato • 1-2 smoked chops • 2 pickled cucumbers • 2 bulb baton mayonnaise.

To fry salted cucumber with onion in vegetable oil. Then part of the loaf cut into cubes and put in the oven on biscuits. Cut the leg into strips, add the beans( without brine), then browned cucumber and mix everything. Sprinkle with croutons when serving. Salad dressing with mayonnaise.

Bean salad in Danish

150 g of bean • 150 g of potatoes 20 g of onion • 100 g of herring • 50 g of green lettuce mayonnaise • vinegar • salt.

Bean pods are broken into pieces and allowed to cook in a small amount of water with the addition of vinegar and salt. Onion finely chopped. Boil potatoes "in a uniform", peel it, cut into thin slices. Cut the herring into strips. Stir the products, put them in a salad bowl, season with mayonnaise. To arrange with a green salad.

Bean and mushroom salad( cold starters)

1 glass of white beans, 1 glass of salted, pickled or fresh boiled mushrooms, 1 boiled celery root, 2 steep eggs.

For sauce: mayonnaise and sour cream( in equal proportions), salt, sugar.

Pre-soaked beans boil until tender, drain and cool. Mushrooms chop, celery and eggs cut into cubes. Cooked products pour sauce, stir. Mayonnaise can be replaced with a spicy tomato sauce.

Salad of beans and apples

1 glass of white beans, 2 apples, 1/2 cup sour cream, 1 teaspoon horseradish in vinegar, salt, sugar.

Pre-soaked beans boil until tender, drain and cool. To sour cream add salt, sugar, horseradish grated apples and mix beans in this mixture.

Bean salad with fish, apples and carrots

Required: 1/2 cup beans, 1 fish, 1 apple, 1 onion, 1 green pepper, 1 carrot, vegetable oil, salt.

Method of preparation. Soak the beans, boil them. Fish boil, put in a bowl, mash with a fork, mix with beans, finely chopped apples and onion, grated carrot on a large grater, season with salt, season with vegetable oil.

Bean salad with cheese

Requires:

1 cup beans, 100 grams of cheese, 1 onion, salt, 1 tbsp.l.vegetable oil.

Method of preparation. Beans wash, soak for 8-10 hours, boil in the same water. Drain the water, let the beans cool. To the cooled beans, add vegetable oil, finely chopped onion, mix with grated cheese, salt.

Eggplant salad and beans

4 eggplant, 100 g beans, 2-3 onions, 2 st. spoons of vegetable oil, parsley greens, selenium and dill, black ground pepper, sugar, salt to taste.

Eggplant cut into slices, boil, dry, add boiled beans, chopped onion, vegetable oil, sugar, pepper, salt, mix and sprinkle with finely chopped herbs.

Green bean salad

300 g green bean strass • 200 g potatoes • 50 grams of bacon • 1 onion • 1 teaspoon of butter • parsley greens • salt • pepper • nutmeg.

Boil green beans in salted water, removing veins from the pods. Potatoes are boiled in a "uniform".Peel potatoes, cut into slices, mix with beans and put on a water bath. In a frying pan with melted butter fry the diced bacon and pour the fat with fizz in the salad. Season with boiled vinegar, salt, pepper, nutmeg and add finely chopped onions and greens. Salad of red beans, crab sticks and cheese

Ingredients: - red beans -250g , - cheese - 200g , - red sweet pepper - 1 pc. , - crab sticks - 200g , - parsley greens - to taste , - mayonnaise. ,

Instruction:

With beans to drain the juice, pepper cut into strips, crab sticks too( the stick is cut along then slightly obliquely - the straw is obtained), the cheese is rubbed on the grater, the greens are finely chopped, mixed and mayonnaise.

White bean salad with tuna

Preparation time: 10 min

Servings per serving: 328 kcalor, 15 g fat

For 4 servings:

150 g of young spinach

1/2 long cucumber, cut

2 tomatoes, peeled andcut

2 x 200 g cans of canned tuna, drained and peeled into pieces

410 g of white beans, drained and rinsed with 20 g of fresh parsley, finely chopped

Dressing:

5 tbsp olive oil

2 tbsp lime juice or lemon juice,squeezed black pepper

1. Put in a salad bowldory, cucumber and spinach. Add tuna, beans and parsley. Gently mix, so as not to break the pieces of tuna.

2. To make a dressing, mix the butter, lemon juice and pepper in a tightly twisting vessel, shake.

3. Divide into 4 m plates and pour over the dressing before serving. Salad of beets, beans and carrots

300 g of boiled beets, 200 g of boiled carrots, 100 g of boiled beans or peas, 100 g of mayonnaise or salad dressing, salt to taste, green onions.

Cooked beets and carrots to cook in the skin, cool and cut into cubes, mix with boiled beans or peas, salt, season with mayonnaise or salad dressing. All mix and put on a plate slide. Sprinkle on top with finely chopped green onions.