Diet № 11

1) Tuberculosis of the lungs, bones, lymph nodes, joints in the phase of attenuation of the process.

2) Diseases of the blood( anemia, leukemia, hemorrhagic diathesis, etc.) in the phase of fading exacerbation.

3) Common eating disorders( dystrophies), accompanied by a significant decrease in body weight.

Intended purpose .To promote the restoration and normalization of all kinds of metabolism, upset in the course of the disease, to activate the protective capabilities of the body, to reduce its allergic tuning and nervousness of the nervous system.

General characteristics of .Diet of increased caloric content by increasing the content of protein, fat and carbohydrates, digestible products, mineral salts and vitamins, which provide anti-inflammatory action and restoration of the integrity( healing) of affected organs and tissues, and increase in body weight. The diet is rich in foods and foods that improve appetite, favorably affecting the normalization of blood levels, enhancing the antiallergic effect of the patient's basic treatment. A mode of a food fractional - 5 times a day.

Culinary processing. Usual, varied The food temperature is normal.

Chemical composition and calorific value. Proteins 110-120 g, fats up to 120 g, carbohydrates 500-550 g. Caloric content of 3000-3500 kcal. Increased content of ascorbic acid( vitamin C), B vitamins, vitamin A. Salt in the range of 10-15 g. Free liquid up to 1 liter.

Bread and bakery products-wheat bread made from flour of 1st grade, white bran bread. Biscuits from wheat bread. Cookies are not good.

Soups - on light broths( meat, fish, vegetable) with a variety of cereals, pasta. Passevka not made. Meat and fish dishes are predominantly low-fat meat( beef, veal, lean pork, chicken, turkey, rabbit) in the form of cutlets, soufflé, pâté.Allowed frying boiled meat, stewing. Fish fresh, river and sea, in a boiled and baked form.

Eggs and egg products - eggs( not more than 2 pieces per day) soft-boiled, in the form of omelets and in the form of additives to dishes. Recommended products from egg whites.

Milk and dairy products-natural whole milk, cream, dairy products, fresh one-day( acidophilus milk, acidophilus, curdled milk, fermented baked milk, kefir, etc.);cottage cheese freshly calcified with sour cream, sugar, in the form of casseroles;the cheese is mild.

Vegetables and greens - various vegetables in raw and cooked form, as side dishes and salads. Fresh young greens should be used more widely, especially dill, parsley. Dishes from mushrooms.

Fruit, berries, sweets - jelly, mousse, jelly, compotes, from sour-sweet or sour varieties of fruits and berries;citrus fruits and berries with a high content of vitamins and mineral salts( sea buckthorn, black currant, cherry, apples, pears, peaches, apricots, etc.).

Cereals and pasta - cereals in milk with cream( oat, buckwheat, rice, semolina).

Fats - butter and vegetable oil unrefined in dishes and to the table in kind.

Snacks - jellied fish, tongue beef, cheese, herring soaked in milk, pate loin or herring, ham low fat, sprats in oil, salads with sour cream, salad with vegetable oil, sausage doctor's, caviar granular, pasay, ketovaya.

Sauces and spices - sauces on meat, fish, vegetable broths with the addition of spices and spices in small quantities, fresh or dried herbs( dill, parsley, celery, etc.);white sauce without seaming, with the addition of sour cream, butter.

Drinks - juices( clarified and with pulp) from vegetables, fruits, berries, containing a large number of vitamins and mineral salts;compotes with dried fruits;tea, coffee natural black and with milk, cocoa.

is prohibited: fatty meat, fish, strong( rich) meat and fish broths, refractory fats( pork, sheep, beef);vegetables with coarse fiber( radish, radish, turnip, spinach);salted and pickled canned vegetables, fruits, mushrooms;alcoholic beverages;strong black coffee, confectionery with cream.

1st breakfast - soft-boiled egg( 1 pc.), Curd cheese, oat milk porridge, tea with lemon.

2nd breakfast - cheese( 30 g), tea with milk or cream.

Lunch - vegetable salad, borscht on meat broth with sour cream, chicken fried, boiled rice with butter, apple compote, dry biscuit.

Snack snack, broth of wild rose( 1 glass).Dinner - zrazes meat, stuffed with onions and eggs, carrots stew, noodles with cottage cheese, milk( 1 glass).

At night - kefir( 1 glass).

For the whole day - bread bran 150 g, wheat bread 200 g, butter 50 g, sugar 50 g, fruit, fresh berries 300 g.