Cranberry during pregnancy: indications and contraindications, useful properties
Well, who does not love cranberry juice? It is unlikely that there will be a person who is not familiar with cranberries. We all know about its medicinal properties and the use of cranberries in folk medicine.
During pregnancy, women, of course, begin to take very close attention to their diet and the set of foods that are used for food. Therefore, the question may arise whether the cranberry is harmful during pregnancy.
Useful properties of cranberries, vitamins
The healing properties of cranberries can be listed endlessly. Cranberries are so rich in vitamins and minerals that it is difficult to find an equal product. But the most valuable in the cranberry is the high content of vitamin C and phytoncids in it. The presence of these substances gives cranberries with powerful antibacterial and anti-inflammatory properties.
Cranberries and pregnancy
Already one thing is that cranberries are incredibly rich in vitamins, making it simply irreplaceable for pregnant women.
The most common diseases among pregnant women are diseases of the kidneys and urinary system. And in the treatment and prevention of these diseases, cranberries have no equal. It turns out that cranberries do not allow bacteria to linger on the walls of the stomach and bladder. Therefore, a glass of cranberries a day will be enough to prevent diseases such as cystitis, urethritis and pyelonephritis.
In addition, with gastrointestinal and renal diseases, cranberries can replace an antibiotic, which is also important for pregnant women.
Cranberries are also used to treat varicose and hypertension. These are two more diseases that women are exposed to during pregnancy.
But that's not all. Cranberry takes part in such important for the body of pregnant processes, as the exchange of folic acid and iron, and also strengthens blood vessels.
Cranberry kills germs even in the mouth, which helps reduce the risk of dental diseases.
As you can see, cranberries are just necessary for pregnant women.
Contraindications for the use of cranberries during pregnancy
Cranberries have contraindications during pregnancy. It should not be eaten with exacerbation of stomach ulcers, inflammatory diseases of the intestine, liver, stomach.
Recipes from cranberries
We offer several recipes for preparing cranberries for future mothers. It is worth noting that during heat treatment, most of the vitamins and other substances are destroyed.
From cranberries during pregnancy, you can prepare Morse, for this you need 1.5 tbsp.water, 1 tbsp.cranberries and sugar to taste. After boiling 2-3 minutes, you need to stretch the berries and boil for another 5 - 10 minutes. Wipe the berries through a sieve and add sugar, let it brew for 2 - 3 hours. During pregnancy, you can drink no more than 2 glasses a day.
For the preparation of jelly from cranberries it will take 3.5 st.water, 1 tbsp.cranberries, ¾ st.sugar and 1/3 tbsp.starch. Cranberries to sort out, crush with a wooden spoon and squeeze, enter into the cranberry juice a glass of water with diluted starch. Stir the mixture, add water and sugar and boil, after thickening the jelly is ready for use.
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