Walking

For a normal development, a small person needs fresh air and sun. But some mothers do not tolerate a child in the street for winter, fearing a cold, forgetting that the baby needs not only good care and nourishment, but also clean, fresh air and sun, without which it will develop much worse.

Everyone knows that the most valuable and beneficial action for the child is the ultraviolet rays of the sun, which promote the formation of vitamin D and stimulate the metabolism of the

in the body. Sunlight has a significant impact on the growth of the body. But it turns out that not only the sun's rays are useful for a child, but also the movement of air masses( not the wind), and some fluctuations in air temperature. They stimulate the function of the skin, causing pleasant or unpleasant sensations and thus affecting the functions of the whole organism. Tempered child due to good heat regulation is always better adapted to changing the temperature of the environment, he is much less likely to suffer from cold illnesses in cold, wet weather, unlike unconcerted peers. Increases the resistance of the body to other diseases, and if the tempered toddler gets sick, then his body quickly and better copes with the disease.

Fresh air has a beneficial effect on breathing. So, it is known that in the fresh air children breathe more deeply, therefore at them ventilation of lungs improves. Staying outdoors improves sleep;calm, deep and long, it is one of the important conditions for the development of the child.

But walks in the fresh air allow the child not only to get stronger physically, but also to receive positive emotions, as here his attention is attracted to something new all the time. Birds, butterflies, flowers, trees, sounds change, etc. - so on the street the child gets much more impressions than in the room. By

, most of the children are happy when they are taken to the air;they improve, their mood, they move more. And how does the child who started to crawl into the street: there is so much room for movement, uneven, bumpy soil, grass, sand;all this in the room there.