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How to remove folds on the neck: photos and effective video exercises for removing folds

  • How to remove folds on the neck: photos and effective video exercises for removing folds

    You are young and beautiful, caring for yourself - support your body in tone and look after your face. But what is this? The wrinkles around his neck? Do not be discouraged ahead of time, it's fixable. Perhaps, in pursuit of beauty, the neck did not seem worthy of attention to you, and it was a mistake.

    The neck is the first age indicator, and caring for it should occupy an important place among the procedures you conduct. Before we learn how to remove the folds on the neck, we will understand the reasons for their appearance.

    Why there are wrinkles around the neck

    What are the reasons for folds around the neck? Let's figure it out. Do you like to read before bedtime? If so, it is clear where these wrinkles came from around the neck.

    The wrong position of the head is the first reason for their appearance. Reading lying, sitting at the computer with a stooped back, doing needlework - knitting, sewing - all this happens with a forward head inclined forward. And then the treacherous folds are formed on your sweet neck.

    The second reason for the appearance of wrinkles on the neck is the small motor activity of the neck muscles, which do not develop, and the skin becomes flabby. Some wrinkles on the neck remain from childhood, and do not disappear, again, due to the lack of necessary for the neck movement.

    Another reason can be considered improper skin care for the neck, for example, illiterate cosmetics, hard massage. In addition, the lack of protection as such also affects the condition of the skin, especially protection from the sun and cold.

    How to eliminate wrinkles on the neck

    When there are wrinkles on the neck, what to do in this case? First of all, it is necessary to give the skin a full-fledged daily care - cleansing, toning and moisturizing.

    For the neck with weakened muscles, simple daily exercises are suitable.

    For smoothing the skin should be 2-3 times a week to do anti-aging and tonic masks.

    Also a beneficial effect on the neck skin is provided by massage.

    Neck Care

    All three stages of skin care should be carried out by means most suitable for sensitive neck skin, where there are fewer sebaceous glands than in other areas. This means that the most attention must be paid to moistening.

    Creams, tonics and milk for cleansing the skin should be designed directly for the neck, otherwise they can do harm. By the way, do not forget about the neck from behind, it needs care not less than in front. Apply moisturizing cream should be in a special way, accurate movements from the bottom up, as in the photo.

    Neck Exercises

    Effective exercises to remove wrinkles will help the neck muscles to work actively. To begin with, try slowly turning your head first to the left, then to the right, then in a circle, turning your head in all directions until it stops. You can take a pencil in the teeth and in the air prescribe the alphabet, actively working with the neck.

    Very well acts on the neck skin with a light pat on the towel moistened alternately in warm and cold water. To do this, take a wet towel at two ends, bring it under your chin, and spread your hands so that the towel flaps slightly in the neck. To finish this procedure it is necessary on a cold towel.

    Anti-aging masks

    In addition to daily care, for youth of the skin of the neck, masks are needed. They, like the cream, should be applied very carefully, from the bottom up.

    Also in the number of anti-aging masks is orange, which should be done 2-3 times a week. For her, you need an orange, cottage cheese and a little vegetable oil. The mask is applied as a compress and washed off after 20 minutes.


    Massage

    Neck massage should also be done very gently, the movements should be gentle, in no case should you stretch the skin in order to avoid its deformation.