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Chinese face massage from wrinkles: rejuvenating gouache massage, video lessons by Tatiana Zhemchuzhina

  • Chinese face massage from wrinkles: rejuvenating gouache massage, video lessons by Tatiana Zhemchuzhina

    Chinese face massage from wrinkles is the best way to preserve youth and health of the whole body.

    . Our desire to always look young and attractive, with elastic and elastic skin, without "crow's feet", with a hitch in the eye, over time, loses ground:everyday problems and stresses, neglected ecology, diseases of internal organs appear on the face.

    Improve the skin condition by activating the adaptive functions of wrinkles, and at the same time add youth to the look, Chinese face massage can.

    The action of Chinese massage procedures on the body

    Massage is the healing power. With the help of his various methods you can get rid of serious health problems. Through active points on the face, the expert studies the entire body, while removing fatigue, relieves stress, stimulates metabolic processes in the body.

    This activates the restoration of skin cells, the body functions in a different rhythm, forming a lot of collagen and elastin. Chinese facial massage has an effect on the senses.

    The complex of massage movements

    To return the skin of the face to the former youth it is possible and at home, constantly carrying out a set of exercises, and allocating for all procedures not more than one hour daily.

    Chinese face massage from wrinkles begins with cleaning and applying oil to the skin.

    It is necessary to learn eight exercises, each of which is repeated 10 times.

    First you need to straighten your back, rub your palms before heat. Then put your palms to your face in the form of a "boat".Eyes making circular movements and frequent blinking. Do not press hard on your eyes with the palms of your hands and at the same time with your thumbs on the inner corners of your eyes.

    Massage the bridge of the nose in circular motions, and then, lowering, stroking the wings of the nose. Fingers tap on the surface of the cheeks, from intense to weak. Chin to pull forward and grab the lower lip of the upper. Press lightly on the skin when it is stretched out on the chin. Such an effect is necessary throughout the lower jaw.

    The shells of the ears should be massaged around the circle with the middle fingers. Divorced in the fingers of the fingers to walk from the frontal area to the back of the neck, slightly rubbing the neck.

    Types of Chinese massage

    1. Massage with spoons. Rejuvenating effect at home can be achieved with the help of spoons( tea, preferably from silver or cupronickel).

    Massage is carried out with the help of olive oil and chamomile. The principle of massage is reduced to the alternate use of heated and cooled spoons, processed in oil and chamomile broth.

    This procedure will help to get rid of swelling under the eyes, the second chin, from wrinkles on the forehead. Do not forget about the regular application of this type of massage.

    2. Taoist facial massage. It is based not so much on massage movements as on energy metabolism. Massage provides energy flow through the channels of the body.

    Each zone on the entire surface of the facial skin is associated with certain internal organs. By the nature of these zones, problems in specific organs and systems can be identified.

    A Taoist facial massage is used to rejuvenate the entire body. Acting on specific points, it is possible to achieve balancing of energy flows and to include the process of self-purification of cells.

    3. Gouache massage. It helps to find a solution to many problems and is performed with the help of plates made of buffalo or jade horns. During the procedure, the process of skin rejuvenation and self-healing is included.

    It is recommended in the presence of signs of aging, acne, pigmentation spots, with obvious scars, in order to get rid of headaches, and also therapy of internal organs. It combines point and plastic species, moreover with the help of natural cosmetics. The duration of the gouache is about 60 minutes.

    4. Tibetan facial massage. It is performed by pressing on specific points. With point massage, substances of internal secretion are produced - hormones. This is a rather difficult procedure, but this facial massage can be conducted in a simplified form at home using essential oils( avocado or jojoba).

    The presented types of Chinese rejuvenating massage, of course, are effective in pursuit of youth, but it should be noted that before starting to understand the basics of Chinese massage, it is strongly recommended to watch videos with Tatiana Zhemchuzhina's sessions:

    Our desire to always look young and attractive, with elastic and elastic skin, without the "crow's feet", with a hitch in the eye as time passes, loses ground: everyday problems and stresses, neglected ecology, internal diseases appear on the face.

    To improve the condition of the skin, activating the adaptive functions of wrinkles, and at the same time to add youth to the look, Chinese face massage can.

    The action of Chinese massage procedures on the body

    Massage is the healing power. With the help of his various methods you can get rid of serious health problems. Through active points on the face, the expert studies the entire body, while removing fatigue, relieves stress, stimulates metabolic processes in the body.

    In this case, the restoration of skin cells is activated, the body functions in a different rhythm, forming a lot of collagen and elastin. Chinese facial massage has an effect on the senses.

    Complex of massage movements

    It is possible to restore the skin of a person to its former youth at home, constantly carrying out a set of exercises, and allocating for all procedures not more than one hour daily.

    Chinese face massage from wrinkles begins with cleaning and applying oil to the skin.

    It is necessary to learn eight exercises, each of which is repeated 10 times.

    First you need to straighten your back, rub your palms before heat. Then put your palms to your face in the form of a "boat".Eyes making circular movements and frequent blinking. Do not press hard on your eyes with the palms of your hands and at the same time with your thumbs on the inner corners of your eyes.

    Massage the bridge of the nose in circular motions, and then, lowering, stroking the wings of the nose. Fingers tap on the surface of the cheeks, from intense to weak. Chin to pull forward and grab the lower lip of the upper. Press lightly on the skin when it is stretched out on the chin. Such an effect is necessary throughout the lower jaw.

    The shells of the ears are massaged around the circle with the middle fingers. Divorced in the fingers of the fingers to walk from the frontal area to the back of the neck, slightly rubbing the neck.

    Types of Chinese massage

    1. Massage with spoons. Rejuvenating effect at home can be achieved with the help of spoons( tea, preferably from silver or cupronickel).

    Massage is carried out with the help of olive oil and chamomile. The principle of massage is reduced to the alternate use of heated and cooled spoons, processed in oil and chamomile broth.

    This procedure will help to get rid of swelling under the eyes, the second chin, from wrinkles on the forehead. Do not forget about the regular application of this type of massage.

    2. Taoist facial massage. It is based not so much on massage movements as on energy metabolism. Massage provides energy flow through the channels of the body.

    Each zone on the entire surface of the facial skin is associated with certain internal organs. By the nature of these zones, problems in specific organs and systems can be identified.

    Taoist facial massage is used to rejuvenate the entire body. Acting on specific points, it is possible to achieve balancing of energy flows and to include the process of self-purification of cells.

    3. Gouache massage. It helps to find a solution to many problems and is performed with the help of plates made of buffalo or jade horns. During the procedure, the process of skin rejuvenation and self-healing is included.

    It is recommended in the presence of signs of aging, acne, pigmentation spots, with obvious scars, in order to get rid of headaches, and also therapy of internal organs. It combines point and plastic species, moreover with the help of natural cosmetics. The duration of the gouache is about 60 minutes.

    4. Tibetan facial massage. It is performed by pressing on specific points. With point massage, substances of internal secretion are produced - hormones. This is a rather difficult procedure, but this facial massage can be conducted in a simplified form at home using essential oils( avocado or jojoba).

    The presented types of Chinese anti-aging massage, of course, are effective in pursuit of youth, but it should be noted that before starting to understand the basics of Chinese massage, it is strongly recommended to watch videos with Tatiana Zhemchuzhina's sessions: