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  • Mental movement exercises

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    During palming, draw a small letter "O" with your nose. Inside this letter, draw even smaller, inside it, even less, etc.until you get a point in the center. Now mentally pierce at this point a little hole with a little hole and you will have an even smaller circle. Then inside this circle, arrange a tiny plus sign. The center of this plus is a point. If you now pierce this dot with a needle, you can spin around this needle a big circle like a wheel around the axis. Can you imagine it rotating? After completing this exercise, quickly look at the training table printed in the article and count the points on each line. You will be surprised that this method allows you to make points more clearly. Now the font will be seen more clearly.

    Do the palming and repeat the mental exercise with circles. Then take in hand 4 copies of quotations from the bible. Read the top line of each paragraph. When you come to the smallest, microscopic font, just try to read it. Although you can not read this font yet, you can see that this line consists of individual words. Draw your thumbnail at right angles under these words. Since you know what words are there, one or two of them can reveal their form. If it does not work out right away, in a few days you will still succeed. Do not exert effort. Only relaxation, only a light sight will bring success. Illumination of the font by the sun will be of great help.

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    It will also be useful to tear your eyes from reading material and take quick glances away from it, without focusing on anything, to relax the arbitrary and involuntary muscles of your eyes. People who have to lecture a lot often learn to look at the audience more often. Quick glances aside are always helpful. Make them familiar.

    1. The Lord is my shepherd;I will not need anything.

    2. He rest me on the green pastures and leads me to the still waters.

    3. He strengthens my soul, guides me to the paths of righteousness for His name's sake.

    4. If I walk through the valley of the shadow of death, I will not fear evil, because You are with me;Your rod and your staff, they reassure me.

    5. Thou hast prepared a table before me in the sight of my enemies, and mingled my head with oil;my cup is full.

    6. So, goodness and mercy yes follow

    1. The Lord is my shepherd;I will not need anything.

    2. He rest me on the green pastures and leads me to the still waters.

    3. He strengthens my soul, guides me in the path of righteousness for His name's sake.

    4. If I walk through the valley of the shadow of death, I will fear no evil, because you are with me;Your rod and your staff - they reassure me.

    5. Thou hast prepared a table before me in the sight of my enemies, and mingled my head with oil;my cup is full.

    6. So, goodness and mercy yes follow

    1. The Lord is my shepherd;I will not need anything.

    2. He restores me on the green pastures and leads me to the still waters.

    3. He strengthens my soul, guides me in the paths of righteousness for His name's sake.

    4. If I walk through the valley of the shadow of death, I will fear no evil, because you are with me;Your rod and your staff, they reassure me.

    5. Thou hast prepared a table before me in the sight of my enemies, and oiled my head with oil;my cup is full.

    6. So, goodness and mercy yes follow

    1. The Lord is my shepherd;I will not need anything.

    2. He restrains me on the green pastures and leads me to the still waters.

    3. He strengthens my soul, guides me in the paths of righteousness for His name's sake.

    4. If I walk in the valley of the shadow of death, I will fear no evil, because you are with me;Your rod and Your staff, they reassure me.

    5. Thou hast prepared a table before me in the sight of my enemies, and mingled my head with oil;my cup is full.

    6. So, goodness and mercy yes escorted by