Japanese face massage Asahi: video in Russian for teaching the correct technique

Japanese face massage Asahi, or so-called massage "Morning sun", is of worldwide popularity, the video in Russian presented in this article will acquaint you with the methodology of its conduct.

The true name of this effective procedure is ZOGAN-massage, it is translated from Japanese as "creating a face".The procedure promotes the rejuvenation and improvement of the whole organism.

Technique Zogan

The technique of the Zogan massage was transmitted from generation to generation. At the moment, the massage was restored by the beautician Hiroshi Hisashi, who adopted the technique from her grandmother. The technique provides for carrying out manipulations with the help of two fingers: the second and third or third and fourth. For this reason this massage has a different name - two-finger massage.

Japanese stylist Yukuko Tanaka has perfected the oldest technique. Her own research in this area, she outlined in the book "Facial massage", which became a world bestseller.

Thanks to the expert, this technique received a new name - Asahi. In his book Tanaka offers recommendations on massage techniques for different ages( including after 50 years) and face type.

Asahi massage is known for its remarkable results, patients' reviews of the whole world characterize this massage as a primary method of returning youth. Even after the first session, the person will be transformed and younger.

Two-finger massage affects not only the surface tissues of the face, but also deeper layers, including muscles, and even has the qualities of an osteopathic massage. Influencing some points of beauty, it is possible to reduce the formation of wrinkles, normalize the skin, tighten the contours of the face, remove puffiness and remove swelling under the eyes.

Zogan / Asahi exists in two forms:

1. Lymphatic drainage massage. This is a superficial massage, it helps to remove harmful substances formed in the process of vital activity of the body, improves nutrition and oxygen absorption by tissues, relieves them of excess internal fluid, restores healthy complexion and youthfulness of the skin.

2. Massage of deep facial muscles. It consists of manual methods of treatment. This complex of manipulations tightens the facial contour, strengthens the blood vessels and raises the skin tone. Thus, this type of massage is recommended to women after 45-50 years.

Rules for preparation for the

procedure • Obligatory requirement: facial cleansing with appropriate cosmetic means.

• Applying on the face of cosmetic cream or milk to remove makeup.

The rules for the massage

It is necessary to remember the basic rule of the Tsogan: stroking of the skin is carried out strictly along the lymphatic path, from the peripheral zone of the face to the central parts, and the pressure is not of strong intensity.

NB: if you have any diseases of the lymphatic system, skin, ENT system, in this case, you massage this is strictly contraindicated. In the usual respiratory disease, massage is recommended to be canceled before recovery.

Manipulation aimed at eliminating dark circles and edema under the eyes

It is necessary to draw from the outer corners of the eyes along the lower eyelid the bundles of the third fingers towards the inner corners. Then close your eyes, and along the upper mobile eyelid along with the eyebrow zone, hold your fingers towards the temples. Walk your fingers along your temples, dropping to the outer corners of your eyes. Manipulate exercise three times.

Manipulation aimed at correcting the contour of the face

Lean your chin on the palm surface, pull fingers in the direction of the ear. Embracing the mandibular bone and the muscles of the chin, raise the palm, while pressing on the tragus of the ear. Massage on both sides of the face, repeatedly.

Manipulation aimed at eliminating nasolabial folds of

The third and fourth fingers of two hands attach on both sides of the bridge of the nose. To rub your fingers on the surface of the nose from top to bottom repeatedly. Then from the nasal wings to the lower eyelids towards the temples walk through, lightly pressing on the skin. Manipulation multiple.

Manipulation aimed at preventing frontal wrinkles

Middle and ring fingers of two hands attach in the center of the forehead. Further, move the hands from the forehead down the temporal surface down to the ears, and then from the ears down to the key pits. Manipulation 4-fold.

Manipulation to prevent wrinkles in the mouth area

Third and fourth fingers of two hands to attach in the middle of the chin, do not press hard for 3-5 seconds. Move along the chin to the corners of the lips, pressing down. Further to move to the pit above the upper lip, fix the fingers there with a slight pressure. Manipulation 5-fold.

NB: each manipulation must be terminated with the final manipulation. It consists in the following: with an easy movement of hands to traverse the contours of the face along the sides - from the parotid lymph nodes to the clavicles.