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  • Garbage in our body

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    The contamination of the body from the outside is associated with an environmental problem. The following sources of external poisoning have been established, which lead to an energy imbalance:

    - heavy metals( mercury, lead, arsenic, etc.);

    - radiation, petrochemical products, hydrocarbon gases;

    - food chemical additives, toxic medicines, pesticides, herbicides, etc.;

    - infectious agents( bacteria, viruses, fungi, etc.).Poisoning from the outside is especially acute when the large intestine, liver, kidneys and other internal organs and systems that poison the body from the inside are clogged, and, what is especially important, against the background of moral pollution. This leads to a decrease in the energy potential, and hence, of immunity.

    The poisoning of the environment by heavy metals is the cause of all kinds of allergies( including on the skin), hair loss, metabolic disorders, etc.

    The poisoning of the atmosphere by radiation adversely affects a person: causes premature aging, degenerative changes in the endocrine system, anemia, arthritis, allergies, an increased predisposition to bacterial diseases, cardiovascular diseases, malignant diseases( including leukemia and skin cancer).

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    The poisoning of the atmosphere by chemical products predisposes to diabetes and other diseases of the endocrine system, degenerative diseases of the muscular system, hair loss, impotence in men, abortion in women, psychosis and schizophrenia, as well as oncological diseases.

    Over-saturation of the human body with toxic medications, especially antibiotics, is the cause of the collapse of the immune system and as a result - the occurrence of previously unknown viral and fungal diseases;can also lead to irreversible mutation processes, especially its latent form. At present, this phenomenon can not be properly evaluated.

    Dangerous use of environmentally polluted products, which is associated with a vicious technology of their cultivation and processing. Poisoning with these toxins can not always be identified. However, almost every one of us has been affected by one or more of them. In order to get rid of exogenous intoxication, a number of measures should be taken: detoxification of the product from any kind of poison, stimulating the process of restoring damaged tissues and organs, and restoring the balance of the immune system to protect against bacteria, viruses, fungi and other microorganisms that attack the weakened organism. N. Zubova and L. Stewart developed bioenergetic formulas for correcting the human biofield to neutralize the negative energies of poisonous substances: heavy metals, radiation, petrochemical products, antibiotics, pesticides, herbicides, etc.; to neutralize the negative energies of bacteria, viruses, fungi and other microorganisms;the creation of a system based on the Chinese doctrine of meridians, Indian ayurveda and modern achievements of the German homeopathic school Kern Pharma, which made it possible to conduct, predict, prevent and correct for various pathologies of human bioenergy( 12 types).

    In offering you this book, we first of all pursue the goal of teaching you to calmly and with dignity cross the age-critical age lines of 30-40, 10-50, 50-80 80 and beyond, armed you with knowledge, tools to combat the signs of aging and confidence, that years are not a disaster.

    Each of us can learn to look and feel 10-15 or even 20 years younger than his calendar age, since the calendar and true energy-biological age are not the same, sometimes they are very different, and the twenty-year-olds can look, feel andbehave like an old, and sixty-year-olds as young.

    There are many reasons for this, and we will definitely talk about this. We also sincerely want that every woman, 365 days a year, is captivating and beautiful, as, for example, on the 8th of March. But this is not easy. In order to achieve real success in preserving or creating beauty, youth and health, harmony of body and soul( and these concepts are inseparable), one must believe in your doctor, accept his medical and life philosophy. The doctor should become a teacher in the broadest sense of the word. Usually, listening to lectures or consulting a specialist, women are waiting for some special secrets of youth and beauty. Involuntarily the question arises: Are there any, these secrets? Is it possible to name the solutions to the most complicated problems of Gerontocosmetology or Juvenosocetology secrets? The point, of course, is not in the title. But there are complexes of methods that give answers to the questions that interest us.

    Cosmetologists have long given recommendations on individual facial and body care, close to the capabilities of working women, always insane. This care for your face and body is mandatory for everyone. However, there are also such cases in life when one such care, even systematic, is not enough. Let's not be upset, for that and there are cosmetic institutions where they treat and eliminate cosmetic diseases and defects or defects - congenital, formed with age or received as a result of serious illnesses, operations, burns, injuries and other accidents, so that these defects do not mutilate the bodyand the soul of man, did not prevent to be happy.

    Currently, the level of cosmetic care is such that almost no defects remain, which cosmeticians could not handle. But our conversation will focus on those defects that are most often encountered by every person. The basis of all the secrets of youth, beauty and health - facial and body care, everything accessible, uncomplicated. Unfortunately, while in our society the general level of hygienic and aesthetic culture, the culture of the relationship of a person to one's own body is very low. At the same time, each of us is simply obliged to know the ABC of hygienic, or preventive cosmetology.

    What is your skin - normal, dry, dry, dehydrated, fatty, oily dehydrated, mixed or combination? Attach a tissue paper or paper napkin to your face and get a response - oily skin or dry.

    What, depending on the type of your skin, threatens it in the near future?

    What can be countered by unfavorable factors of the environment and the profession, so that they do not cause cosmetic skin diseases, premature aging?

    What means of hygienic cosmetics - soap, shampoo, cream, lotion and other - to use individually each of us?

    For all these questions and many more you will find the answers in our book.

    But there is one more, no less important question - where can we get time "for ourselves", for face and body care?

    I am deeply convinced that I can devote to it about five minutes in the morning and five minutes in the evening each of us can. Also it is not necessary more."Procedures", which help to keep yourself in good shape, are produced along the way. Do you have time to wash and brush your teeth? This means that there should be enough time for other home cosmetic procedures.

    Each touch to the skin is already an element of massage, an effect on the nerve endings embedded in the skin through which the central nervous system and, consequently, all organs, tissues, and body systems are exposed.,

    So, during the morning care,without allocation of special time, without difficulties, and as though in passing it is possible to make a large number of cosmetic procedures, including different forms of massage. All these procedures have a beneficial effect not only in the place where they are applied to the skin, but also on the entire body as a whole, on internal organs and systems.

    The way from home to work is one of the convenient opportunities to take care of yourself. Go forward, squaring your shoulders wide and tucking your belly, while reducing your shoulder blades. And head up, look, please, more often in the sky.- And the posture and become - it so decorates us. The gait should be easy and, as they say, "from the hip"( this means - less bending the legs in the knees).Of course, this depends on the weight and the training( by the way, weight, as a rule, depends on us too).Go, putting your feet straight, keep your straight and your back, and also breathe properly. For five or six steps - a breath, for ten - an exhalation. Deeper, deeper, inhale through the nose, passing the jet of air along the back wall of the upper respiratory tract, exhaling through the mouth, directing the air stream also along the back wall of the upper respiratory tract. With a little workout, you will easily carry it out.

    How a person looks - depends on him, but it is not indifferent to those who are close. Our appearance can please people, and can cause disgust, irritation, reduce mood and performance.

    Now it's fashionable to say: "Beauty will save the world," "Beauty is a public matter."But this also applies to such categories as youth and health.

    Why do so many women have inferiority complexes associated with their appearance, or rather, with dissatisfaction with this appearance? Yes, because they do not care for themselves, they are lazy - yes, yes, they are lazy, and to hide it, they find an excuse most often in the fact that they "have no time", they are so busy that there is not ten minutes a day for thisgoals. .. And beauty is a work even for those who by nature have perfect features and ideal body shapes. Care is necessary for everyone. Neuhozhennost acts repulsively.

    The characteristics of external beauty include such important indicators as health, grooming, fitness and mobility of the body, harmony of all kinds of movements of the hands, legs, body, head, posture, gait, etc., as well as charm and novelty( hence the important rolefashion).But there is a clear and hidden relationship and interdependence of youth from health and beauty, health - from youth and beauty, and beauty - from youth and health.