Useful products for the pancreas

Products for the pancreas: what is beneficial or harmful

Pancreas -this is one of the most important organs involved in digestion, and its work can be improved with the help of certain useful products.

Products for normal pancreas: what are their characteristics ^

Often because of malnutrition, the digestive organs suffer, and later such diseases as acute or chronic pancreatitis, pancreatic necrosis, fistula, cysts, micro-traumas begin to disturb people, and in some casescases, and the occurrence of cancer.

To prevent this, it is very important to use in your diet products for pancreatic health that supply the body with potassium, sodium, iodine, phosphorus vitamins.

The most useful products for the pancreas act on it as follows:

Antitumor effect, which is important in pancreatitis;

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Normalize the synthesis of pancreatic juice;
Stabilize insulin metabolism, so it is recommended that diabetics pay special attention to them;
Improve digestion;
Regulate the work of the gland itself.

It is also very important to divide useful and harmful products for the pancreas depending on the insufficiency or redundancy of its function, as in these cases the lists of recommended dishes have significant differences. As for harmful food, this list invariably includes any sweets, smoked products, marinades, pickles, too fatty or fried food.

The most useful food for the pancreas: the list ^

Useful products for the pancreas: what to eat, how to cook

What foods are useful for the pancreas

For optimal pancreas operation, regardless of specific diseases, the following foods should be included in your diet:

Broccoli: antitumor effect, rich in trace elements and vitamins;
Onions: improves the functioning of the gland;
Kiwi and walnuts: stabilize the synthesis of pancreatic juice;
Millet: normalizes insulin metabolism;
Sea kale: favorably affects digestion;
Orange: contains rubidium, regulating the secretion of insulin;
Apples relieve the body of toxic substances.

The list of the most dangerous and harmful products includes such as belyashi, donuts, margarine, fried potatoes, cakes and pastries, salt, mayonnaise, fast food, canned goods, lemonade and alcohol, so in the presence of pancreatic diseases they are strictly prohibited.

Products useful for the pancreas and liver

If pancreatic and liver diseases were diagnosed, then it is necessary to develop your diet based on these products:

Figs, plums, raisins, dried apricots, prunes;
Bananas;
Vegetables, ragout and soups from them;
Vinaigrettes, okroshki and salads;
Low-fat fish;
Chicken meat, turkey or veal;
Milk and sour-milk drinks;
Buckwheat, oatmeal;
Mustard, olive or linseed oil of cold pressing;
Steam Omelettes;
All fruits, except for sour.

Useful products for pancreatic diseases

What foods should I use with insufficient pancreatic enzyme development :

Curd, homemade yogurts, low-fat milk;
Lean fish and meat in boiled or baked form;
A light green tea;
Cabbage: fresh or braised;
Peas and beans;
Eggplant;
Wholemeal bread.

In this situation, you can not eat fat, rich soups, fried foods, smoked products, marinades and pickles.

Excess enzymes of the gland most often begins with an attack of pancreatitis, and in such cases it is necessary to make a diet of these products:

Non-acid kefir, cottage cheese, acidophilus, curdled milk with a low percentage of fat content;
Frozen and low-fat cheeses;
Lean fish and meat: they can be baked or boiled;
Boiled vermicelli or noodles;
Mucous soups;
Vegetable soups without cabbage;
Biscuit or dried bread;
Dried apricots from peaches or apricots, prunes, dried apples;
Broccoli, aubergines, apricots, brynza;
Sea kale;
Mashed or baked fruit;
Cooked or wiped vegetables;Butter or vegetable oil.

The list of prohibited dishes with an overabundance of pancreatic function includes acute products, sour juices, rich broths, white cabbage, spinach, sorrel, marinades, pepper, sweets, cream, sausages, lard, canned food.

We also recommend that you read the article Useful products for the intestines.