For every woman, pregnancy is an important and responsible period in life. Therefore, the conception of the child must be treated with all responsibility. And best of all, if you begin to prepare for this in advance.
To date, statistics indicate that absolutely healthy children are born little, and this is not said about children with severe pathology.
Quite a large percentage of newborns diagnosed with "hypoxic CNS damage".In this case, most of the children should undergo treatment, appointed specifically by specialists, neurologists. Children with this disease are born and healthy parents. And the reason for this is the ecological state of our environment. Therefore, that the baby was born healthy and full, it is advisable to plan ahead in advance for pregnancy.
Article content:
- Where to start
- What is necessary for the conception of a healthy baby?
- What should I remember when planning a baby?
Where to start
First of all, even if you are 100% sure that you are healthy, you need to undergo a full medical examination. Since it can happen differently, it is better to learn about that or another disease in advance, because it is better to treat it before pregnancy, and not during it. When planning, it is best to know in advance whether you were sick with rubella in childhood, since this disease during pregnancy is fraught with interruption of pregnancy, or a lag in the physical and mental development of the child. In the event that you did not suffer from rubella, then prevent this event by making one inoculum from rubella.
If you find out that you are pregnant without taking any measures in advance, do not worry, various curious situations will help to prevent the advice of a good classified gynecologist.
How the pregnancy will proceed depends on you personally, first of all you need to start a healthy lifestyle, or continue, if you led it before, to register in a women's consultation that an experienced doctor could monitor your condition.
If you are just planning to give birth to a child, it is necessary to think about the health of your baby in advance.
What is necessary for the conception of a healthy baby?
First of all, it is necessary to pay attention to the fact that both parents take the process of giving birth. Although the woman and is much more responsible, because it is under her heart will develop a new life. It is the woman who nourishes the baby and gives him comfort and warmth in her womb.
Man also plays an important role, so he is responsible for the seed that will give a new life. What it is, it's great. Therefore, when planning a pregnancy, do not forget that the health of the baby is responsible, both mom and dad.
In case you get rid of bad habits, you need to do this together with both parents. Refuse some of the drugs, alcohol, drugs, tobacco, follows a few months before pregnancy, and best of all for the year. During this time, your body can be cleansed of toxins and harmful substances, which will positively affect not only the health of the unborn child, but also yours.
The next step is to help the female body in the fight against various environmental factors that adversely affect the health of the future mother and the baby directly. Do not lose sight of the fact that all this applies to the male sex. The future dad will not get any harm from the fact that he will take vitamins and minerals, as well as if he will eat well.
Food
Having decided to prepare your body for the conception of a child, it is necessary to introduce into your diet only those products that are rich in useful components. A woman needs to take folic acid, because it prevents complications in the development of the child's nervous system.
Including, in the right amount in the body of the expectant mother should be fed iron - it increases hemoglobin in the blood, and hence the amount of oxygen that is supplied by the circulatory system to the human organs and tissues, calcium - it strengthens the bone system, iodine - is necessary for protectionthyroid gland and hormonal system.
Visiting doctors
If you are worried by doubts about something, this is another reason to contact a specialist.
First of all it is necessary to visit the therapist, with both future parents. With him you need to discuss in detail the fact that you decided to get pregnant and prepare your body for this event.
Also, the therapist should ask what tests you need to pass, what tests you need to go through. Given your state of health and the general history of illness( the presence of chronic diseases), the therapist can appoint you additional consultations of specialized specialists.
It is not necessary to delay and with visiting of female consultation! His specialist gynecologist needs to tell about his plans, which relate to future pregnancy. He, in turn, will surely take from you all the necessary smears for testing and will give directions to examinations that will enable you to find out how ready your reproductive system is for conception, whether there are any deviations in the location of the uterus or in the functionality of the ovaries. Will check for venereal diseases.
Your partner should also contact a specialist. In the event that there are some problems with the microflora of the genitals, it is best to take care of the treatment before pregnancy, since in this case they are mainly used to treat antibiotics that adversely affect the development of the fetus.
After you consult with the doctor, pass all the tests and, if necessary, pass the prescribed treatment, and lead a healthy lifestyle, you can safely accept the conception itself.
What should I remember when planning a baby?
Many parents want a child to be born precisely for a certain time of the year, or for a certain week of a certain month. All this can be planned, but you need to use this for the calculator of pregnancy. When using this method, you need to know the following: the length of your menstrual cycle and the period of ovulation in your body.
In this case, there is no need to sit and calculate the expected birth dates of the child for a long time, since you can see the date of the intended conception and the date of birth of the child within a second. To do this, you just need to enter the data into the calculator.
If you have decided on the date, you can start and conceive. But we should also take into account the fact that it is not always possible to get pregnant from the first time. Do not worry about this, just need to try again. And when you notice the first signs, the test for pregnancy will finally confirm this.
It is also worth mentioning the fact that having decided to conceive a child, should be refused from all contraceptives .It is also not frightening if pregnancy occurs during the period of taking the pills, but it is still not desirable. Note the reception of contraceptives should be three months before the proposed conception, and instead they should start taking folic acid.
In addition to physical health, needs to prepare itself and morally .To further your pregnancy did not become a stress for you. You need to adjust yourself and resign yourself to the idea that you will have a replenishment, a small beautiful miracle that will need your love, affection and attention. As preparation, you can read special literature, both for the period of pregnancy, and about further care for your baby. You have to be psychologically ready for the fact that you will bear the greatest responsibility for the life and fate of the baby, your child, a part of yourself.
If you are concerned about the fact that you can gain weight, and also worsen the figure, then you should study our article: How to keep yourself in order during and after pregnancy?
Having a great desire to give birth to a child, leading a healthy and full life, following the advice of specialists, and your dreams will become a reality. Just need to realize whether you are really ready at this stage to have a child, is your husband ready for this. Pregnancy will proceed much easier and calmer if you experience support from close and loving people.
