Turpentine baths for weight loss

• Turpentine slimming baths: essence, benefits and effect
• Turpentine baths at home for weight loss: how to apply, description of the procedure
• Turpentine baths for losing weight at home: reviews, videos, results of slimmed

In an effort to lose weight and make the skin more attractive women use a lot of different methods, namely they sit on hard diets, perform debilitating physical exercises, spend a lotcosmetic procedures that contribute to the burning of fatty deposits.

One of the most effective and popular procedures is an easy-to-use and affordable turpentine slimming bath.

Turpentine slimming baths: essence, use and effect ^

First and foremost, it should be noted that turpentine is a liquid based on essential oil, which is formed after distilling the resin of coniferous plants. As a rule, grease is used for these purposes. As a result of cleaning, a liquid without a color is obtained, but with a sharp specific smell.

Do not confuse technical turpentine, used as a solvent for varnishes and paints, with a vitreous, which can be used for cosmetic purposes. The main difference lies in the way the material is processed.

Turpentine baths: benefit and harm

The author of the technique of using turpentine baths for weight loss is the Russian doctor Zalmanov AS, which more than a hundred years ago specialized in working with medicinal water. As a result of studies in which the doctor dissolved turpentine in water, he found that this product can positively affect the human body and contribute to effective weight loss.

Zalman baths have the following advantages and useful properties:

• affect the entire network of capillaries, facilitating their uncovering;
• contribute to the normalization of blood pressure;
• warming up the skin, accelerate blood circulation;
• helps to normalize metabolic processes, which results in effective burning of fatty deposits;
• helps to reduce the accumulation of cellulite in problem areas, for example, thighs, abdomen, buttocks;
• have a rejuvenating effect;
• helps to get rid of or significantly reduce the number of stretch marks;
• has an anti-inflammatory, analgesic and disinfecting effect.

To ensure that this procedure does not have a negative effect on the body, it is necessary to familiarize yourself with the existing contraindications for turpentine baths. Otherwise, a number of complications and side effects may occur, for example, exacerbation of chronic diseases, the appearance of rashes on the skin, a sharp drop in blood pressure.

So, carrying out turpentine baths is contraindicated in the following cases:

• during pregnancy and lactation;
• in the presence of skin diseases;
• during exacerbation of any chronic ailments;
• for heart failure, hypertension and other cardiovascular ailments;
• in the presence of benign or malignant formations;
• in case of individual intolerance to turpentine.

Turpentine bath for weight loss: indications for use

This procedure can help get rid of a number of problems that worry the slimming. Indications for the use of turpentine baths are:

• obesity;
• need to adjust and reduce the volume of such problem areas as the abdomen, thighs, buttocks and legs;
• accumulation of excess fluid, toxins and toxins in tissues;
• cellulite;
• stretch marks;
• skin flabbiness, loss of its elasticity;Age changes in skin, etc.

Turpentine baths at home for weight loss: how to apply, description of the procedure ^

Rules for taking turpentine slimming baths at home

To ensure that the procedure has only benefited the body, it helped to effectively lose weight and improve skin condition, experts recommend to follow simple rules and recommendations:

• Before the session, it is necessary to consult a doctor who will conduct the examination and determine the presence or absence of contraindications.
• You should buy turpentine turpentine in the pharmacy. After buying, you should test the product: dilute it with water in a small container, place your hand there and wait 15 minutes. If the itching or irritation does not appear 30 minutes after the test, you can carry out the procedure.
• In the preparation of turpentine baths, special attention should be paid to the water temperature. At the beginning of the course, the water in the bathroom should be 37 degrees and gradually increase to 42 degrees. During bathing in water there should be a thermometer.
• To perform the procedure, you must first pour out the specified amount of turpentine in an enameled container with hot water, mix and then pour into a bath.
• The dosage of the emulsion is generally indicated in the instructions. At the beginning of the course, add only 2 tablespoons of the drug and gradually increase its concentration to 8 tablespoons.
• The recommended time that slimming should be in water with turpentine is 5-20 minutes. The first sessions should be 5-minute, then their duration should be gradually increased by 3-4 minutes.
• If you feel a strong discomfort, unbearable burning or dizziness, the procedure must be interrupted.
• After the procedure, take a shower or wipe it off. You need to dress in warm clothes, lie under the blanket and rest for half an hour.
• The slimming course, based on the use of turpentine baths, consists of 15-25 procedures, which are recommended to be carried out at intervals of one day. You can repeat the course only after a 2-month break.

In modern medicine and cosmetology, there are three types of turpentine baths for weight loss: white, yellow and mixed.

White turpentine baths

To use white turpentine for the procedure, experts recommend people who not only want to get rid of cellulite and excess weight, but also to eliminate skin problems.

White baths can be taken to people with normal or low blood pressure. During the session, there is an acceleration of blood circulation, stabilization of pressure and excretion of toxins and toxins from tissues.

As white turpentine is irritating, a slight burning and tingling sensation will be felt during the procedure. In total for a course of 15-20 sessions you can get rid of 7-10 extra pounds.

Yellow turpentine baths

The procedure using yellow turpentine is suitable for those who lose weight, whose blood pressure is increased. Yellow baths contribute to the expansion of capillaries, heavy sweating and the removal of harmful substances from the tissues.

You need to prepare the bath by following the instructions above. The initial temperature of the water in the bathroom should not exceed 37 degrees. Every few minutes, you need to add a small amount of hot water until the temperature rises to 42 degrees.

Mixed turpentine baths

Mixed turpentine baths can be carried out in two ways. The first method consists in mixing in equal proportions of white and yellow turpentine, the second - in the alternation of yellow and white baths.

This procedure suits weight loss with any blood pressure, because you can choose the appropriate dosage of each emulsion to adjust it. For example, if you have high blood pressure, you need to add a spoonful of yellow turpentine to the bath, and a 1/2 teaspoon of white turpentine in the bath.

Turpentine baths for losing weight at home: reviews, videos, results of weight loss ^

To improve the results of losing weight with turpentine baths at home, you need to combine baths with exercise and following simple principles of proper nutrition. Also do not forget about anti-cellulite massages and wraps. In this case, in just a month you can get rid of 7 - 10 extra pounds.

Positive feedback on turpentine slimming baths indicates a high efficiency of this method and its absolute safety. Here are some responses from our regular readers:

Natalia, 27 years old:

"Previously, I was skeptical about such methods of losing weight and believed that the result can only be achieved through intensive training and proper nutrition. After conducting the course of procedures with turpentine, I changed my mind. Now I believe that the approach to losing weight should be comprehensive. With the help of turpentine baths, physical exercises and proper nutrition, I was able to get rid of 10 kg in just a month. "

Daria, 29 years old:

"After the birth of two children, I gained 12 extra pounds. When I looked in the mirror one day, I decided to seriously take up my figure: I began to intensively engage in sports and exhaust myself with rigid diets. I lost weight, but cellulite and stretch marks remained on my skin. Turpentine baths helped me get rid of them. In just one course of 15 procedures, I noticed amazing results: the number of stretch marks decreased significantly, and the hated cellulite completely disappeared. "

Milan, 34 years old:

"I suffer from hypertension, so it is contraindicated to use various baths for weight loss. When I found out that the procedures with yellow turpentine can be carried out to people with hypertension, I was very happy. In just one month I lost 6 kg, and my skin became attractive, smooth and supple. "