How to remove the second chin for a week: a fast and effective set of procedures
Many skeptics, seeing the title of the article, will think that all this is nonsense - it is impossible to get rid of the second chin in a week. And why not, because in the life of each of us there are situations when it is necessary to prepare properly for some very significant event in life. And the fact that there is only 7 days to achieve the goal in stock is not a hindrance, provided that persistence and perseverance do not take you!
Since the radical method - surgical in this article is not considered, it will be a complex of procedures that are designed for home use.
Integrated approach
The complex of procedures includes:
1. Gymnastics, which will strengthen the necessary muscles( neck and chin);
2. Massage, the healing power of which does not need additional advertising. He is able to renew, cheer up even the most flabby skin;
3. Masks, compresses( based on medicinal herbs), allowing to consolidate the results.
Remember that you should not choose for yourself any of the more attractive items, the procedure taken separately will not make you happy, but used in the complex they can do wonders. Since the question arose abruptly: "How to remove the second chin in a week?", You need to make every effort to make it work!
Exercises for facelift
Recommended physical exercises:
• Before the mirror, pronounce the vowel sounds, trying to do it in such a way as to feel the muscles of the face, neck, chin. This exercise is a habit, as a preventive tool for the future from loss of tonus of the muscles of the face and neck.
• Lying on a flat solid surface, keep your head on the weight. The essence of the exercise is that, stopping looking at the toes, you need to raise your head higher than it was fixed, then lower it again at the level of your toes. Do not let your head fall on the floor! Repeat at least ten times.
• Lower the lower lip down as far as you can, as if you are trying to turn it inside out. Quit in this position, count to 30, relax. Repeat 10 times.
• Take a pen or pencil in your mouth, write your initials in the air.
• Imagine that you need to lift your chin, to which a very heavy load is attached. In carrying out this task, as much as possible strain the muscles of the chin, as well as those that are located under it.
• To strengthen the neck muscles will help this exercise: it is necessary to lie on the bed in such a way that the head remains in a hanging position. Without hurrying, trying to feel the tension of the muscles of the neck, we raise and lower our head smoothly. Do this exercise 10 times up and down.
Massage against the second chin
Massage recommended at home:
You will need oil for massage( you can have a baby), face cream( or honey), napkin, salt solution.
Option one: apply cleansed face, chin and neck to massage oil. It should be applied with light rubbing movements, gradually increasing the tempo, switching to tapping with fingers. Performing a massage, like moving, try to pull the skin to the top, from the chin to the ears.
Option two, using a terry towel. The towel should be soaked in a salt solution. We spread the towel along the entire length, and fold it twice as wide. Keep it in such a way that its ends are in your hands, and the middle was in a free position, under the chin. Sharp movements need to dilute the ends of the towel to the sides, thereby forcing him, the spring, to hit the chin. Duration of the procedure, 2 minutes.
Masks for the perfect face oval
Recommended masks and bandages:
• We use a superfood that has not let anyone down - the infusion of herbs( chamomile and yarrow).Infusion is prepared as follows: the herbs are taken in the calculation for 1 tablespoon and pour 400 ml of boiling water, insist for 20 minutes. After the infusion is ready, it must be filtered and ready for use.
The napkin needs to get wet in the resulting infusion, attach to the chin, and then actively pat the area of the chin through a napkin. With regular use, the effect does not make you wait long.
• Final procedure in the fight against the second chin: "Bandage with the use of lemon juice".You will need a gauze to be folded into three layers, and then moisten with lemon juice in the center. Tie your chin with this gauze, for 30 minutes. After the due time, remove the gauze and treat the neck with a nutritious cream. After this, repeat the same procedure with gauze, only this time it needs to be moistened with cold water.
Options for how to quickly remove the second chin in a week are presented to your attention. I really want to believe that these tips will be very useful and necessary for you! Also you can see a video-selection on this topic.