What dishes are harmful to health
To avoid manyit is important not only to eat properly, but also to know what kind of dishes are harmful to health, because the material from which it is made can release dangerous substances.
Is there a safe utensil for health?
Among the wide range of products for storage and cooking is safe cast iron, clay, enamelware and the one that was made of stainless steel. In all other cases, harmful dishes can have a negative effect on the human body:
- Isolate toxic substances when heated;
- Cause severe allergy or food poisoning;
- Oxidize, resulting in the activation of harmful substances.
Of course, when choosing any dishes, you should pay attention not only to the material from which it is made, but also to the composition, which is usually indicated on the labels. For example, a low-quality stainless steel can contain nickel, which when heated food gives it a metallic taste.
What kind of dishes can and can not be cooked ^
Cast-iron dishes: benefit and harm
Iron products are best used for frying or cooking, because the food does not burn in it, and the material itselfis environmentally friendly and with time only becomes stronger and safer.
Aluminum dishware: harm and benefit
This kind of utensils is considered the most harmful, because it actively releases metal ions when heated. Under the influence of acids contained in milk or any other product, aluminum passes into food.
In such saucepans, it is strictly forbidden to fry and cook soups or vegetables. Daily use of utensils from aluminum often leads to food poisoning.
Copper tableware: benefit and harm
Made of copper utensils is completely harmless to the body, because even if its ions get into it, they are very quickly removed. Despite this, it has a significant drawback: in the preparation of fruits or vegetables, copper destroys most of the vitamins contained in them, and if there are acids in the food, then it can react with them.
Harm to crystal tableware
Most often, people drink drinks from crystal dishes, and in this case it is considered safe. If it stores liquids, it begins to release lead, which subsequently harms the body.
Silicone Cookware: Benefit and Harm
Although silicone contains chrome, cobalt, copper and other components, baking molds made from it can be used safely: thanks to special technologies and requirements that are required for the production of such utensils, the release of harmful substancesunder the influence of temperature does not occur.
Enameled dishes: benefit and harm
Originally enameled dishes were designed specifically to protect against the ingress of metal ions into food, but everything depends on the color of the coating: for example, blue, black, cream, white or gray-blue is considered safe;from a red, yellow or brown shade is worth noting - they contain many dyes and have low protective properties.
Silverware: benefit and harm
Since ancient times, dishes made of silver have been considered the best: it not only looks good, but also kills all kinds of bacteria, thereby preventing them from entering the human body. More recently, some media reported that this metal is not capable of preserving useful elements and removing harmful elements, but there is no direct evidence for this. What is harmful for utensils made of polypropylene
Plastic tableware has three degrees of heat resistance - high, medium and low. In the first case, we mean food containers, which can be placed in a microwave oven, and in all others - all kinds of bowls, cups, forks, spoons, etc.regardless of the ability to withstand high temperatures, it is not recommended to heat dishes in such containers, because at high temperatures plastic can melt and release harmful elements.
Polypropylene utensils can not be used for storing food.
Stainless steel cookware( stainless steel) Harm and benefit
Steel cookware can be safely used for frying and preparing first courses, however, you can not store food in it, because it is capable of secreting nickel penetrating dishes.
Melchior ware
For several centuries the products made of nickel silver have been very popular, and it's not for nothing that, despite the fact that they are made of copper and nickel alloy, they are safe for human health-it is enough just to clean them from plaque.
Pewter utensils
In general, utensils made of tin are safe, but if it contains impurities from lead, from which it eventually darkens, its use is best abandoned.
Glassware ceramics
Ceramic ware is harmless only if it does not have chips and cracks, otherwise heavy metals salts can get into the body. In addition, inside the plates of such material there may be drawings painted with paints containing lead, so for use for a direct purpose it is not recommended.
Galvanized ware
This dish is not suitable for heat treatment of products, becausewhen heated, it releases zinc. Keep food in it is not necessary for the same reasons.
Teflon coated ware
Teflon now covers not only pans, but other kitchen utensils, but if there is a violation of the integrity of the coating, it is best to get rid of such utensils, because it provokes the development of obesity and oncological diseases.
Dishes from melamine
If there are damages in such a container, it starts to release a dangerous poison - formaldehyde. In this case, it must be abandoned. Also, it is not suitable for frying or cooking.
Ceramic tableware: harm and benefit
Unlike Teflon, the thermo-coated dishes are more harmless, becauseits negative impact on human health is not confirmed by anything, besides it can be heated up to 400 degrees or more.
Glassware: harm or benefit
Like ceramic containers, baking vessels, glass mugs and glasses do not do any harm to the health, because it is manufactured without the use of negative elements affecting the human body.
Acrylic tableware
If you do not heat food in such utensils, then it is completely safe. Unlike harmful disposable dishes, it can be used repeatedly, and in this it obviously wins.
Which dishes are not harmful to health
Nickelware is considered to be the most harmful, sinceit contains nickel, but it is the most common. Cooking and storing food is best done in containers made of the following materials:
- Clay;
- Cast iron;
- Stainless steel( it can not be left on for a long time).
What dishes are harmful to health: the opinion of doctors ^
To date, only the harm of cookware with non-stick coating is proved, besides, over time it loses its properties and begins to emit a lot of harmful substances.
To avoid this, it is recommended to cook only in those kitchen containers that are made of environmentally friendly materials that do not contain harmful impurities.