Vinegar wraps against cellulite, varicose and slimming

Vinegar wraps are very famousand an effective means for losing weight, which not only allows you to remove a few pounds and inches at the waist and hips in one session, but also effectively eliminates the cellLTL and varicose veins.

Thanks to the simple technology and simplicity of the materials at hand, vinegar wraps can be successfully carried out independently at home.

Benefits of vinegar wraps ^

The use of vinegar wraps is that as a result of procedures, blood flow increases, capillaries widen, fatty deposits dissolve and metabolic processes in the body noticeably improve. In addition, according to physicians, vinegar wraps slow the aging process of the skin and the entire body, and also stimulate cell renewal.

Useful properties of vinegar to mankind are known for a long time:

• Even in the time of Hippocrates they were treated with intestinal infections and fever, washed the wounds, applied compresses with bruises and bruises.
• Nowadays, the healing power of apple cider vinegar is still widely used for the treatment and prevention of various ailments - joint and fungal diseases, dandruff and hair loss, insect bites, colds and immunity.
• Baths with apple cider vinegar( 0.5 liters per hot water bath) in folk medicine successfully treat the chronic fatigue syndrome - after 10 procedures( duration of only 15 minutes), the body tone, mood and efficiency improves noticeably.
• A mixture of apple cider vinegar and honey perfectly helps with insomnia and depression.

How to make vinegar wraps from cellulite, varicose and slimming ^

Before starting the procedures, take a shower and prosrabrabte the whole body, you can make a warming massage with a massage brush or a terry mitten to warm up the skin. It is also useful to drink a few glasses of hot water with lemon juice before wrapping, with an interval of at least 30 minutes between them.

Anti-cellulite scrub can be prepared independently from home products. The most common options:

• from sea salt with olive oil( in a 2: 1 ratio);
• or from the coffee grounds, which can be mixed, for your taste, with anything - sour cream, honey, shower gel or massage oil;
• for especially sensitive skin, you can prepare a scrub from grated carrots with semolina.

Vinegar wrap can be full, whole-body, or partial, to problem areas, most often legs:

• Prepare an old cotton sheet, soak it in water-diluted vinegar( 1: 1 ratio) and wrap it around yourself.
• From above, wrap food film or oilcloth and wrap yourself well in a blanket. Just remember that you need to wrap yourself tightly to block the access of cold air, otherwise the desired effect will not be.
• During the procedure, read or think about something pleasant, put your feet on the dais.

Full vinegar wrapping usually lasts about 2 hours, but you need to prepare the body gradually:

• Start with half an hour, increasing each time the procedure for 30 minutes, gradually increasing the time to the desired duration.
• After wrapping, wash yourself in the shower with warm water without soap and gel.
• Then, if you are struggling with cellulite, apply a moisturizing cream on the body, and if you are trying to get rid of varicose veins, then venous.

In addition to the described method, there are several more options for no less useful and effective wraps from varicose veins and cellulite.

• From grape vinegar with cinnamon and red clay .Mix 3 tbsp.red clay, 2 tbsp.grape vinegar and 1 tsp.cinnamon. Wear rubber gloves( so that the nails do not stain), apply the mixture on the body, wrap the film on top and wrap it in a warm blanket. After half an hour wash with warm water. If the skin gets reddish color, do not panic, it is easily eliminated with a washcloth. From apple cider vinegar with honey and wheat flour. Mix the ingredients to the consistency of sour cream( proportions are arbitrary), smear on the body, wrap the oilcloth and leave for 1.5 - 2 hours. Apple vinegar with honey .Mix the vinegar with honey( in a 1: 1 ratio), add flour there to make a dough-like mass and apply to problem areas. Keep under the film and in the heat 2 - 3 hours. The dough in this recipe is meant for drawing out excess liquid, vinegar is for dissolving fat, and honey is for nourishing and moisturizing the skin. Such procedures will be even more effective if they are carried out every other day, alternating with the application of curd cheese( day - dough, the next day - cottage cheese).
• Of mustard with honey .Instead of vinegar, you can try wrapping with mustard and honey. Mix 2 tbsp.dry mustard and 2 tbsp.liquid honey, apply to problem areas and keep no more than 30 minutes, so as not to cause a burn. If a severe burning sensation starts earlier, flush immediately. Before applying, be sure to conduct an allergic test - apply a little mixture on the elbow and hold for 15 minutes. If an allergic reaction is not within 24 hours, you can safely start a health course.
• Of black clay with algae .Dilute 4 tablespoons.black clay with a small amount of warm water to the consistency of sour cream, add there 2 tablespoons.shredded algae( let it stay about 10 minutes before swelling), then drip 5 drops of lemon oil. Stir the mixture thoroughly and apply to the skin.
• Made of blue clay .Blue clay is an excellent tool for combating cellulite and other skin imperfections. From it you can prepare various combinations for wraps, the most popular recipes from blue clay:
• with the addition of ground coffee ( 2 tablespoons blue clay, 1 teaspoon of olive oil and 2 tablespoons insoluble ground coffee),
• with lavender oil ( 4 tablespoons blue clay, 5 drops lavender oil and 1 tablespoon olive oil),
• with cinnamon ( 4 tablespoons blue clay, 3 tablespoons ground cinnamon and 5 dropsorange oil).

The full course of wraps is usually about 10 to 15 procedures that are best performed every other day to avoid causing excessive skin irritation. On the day of rest, you can carry out other procedures, for example, anti-cellulite massage, oil wraps or herbal baths.

You may find it troublesome and long, but the result is worth it - soon you will not recognize yourself in the mirror, because the skin will become elastic and smooth, the excess weight will disappear and the vascular asterisks will disappear.

You can not carry out vinegar wraps in the following cases:

• for menstruation,
• for cardiovascular diseases,
• if there are any lesions on the skin( abrasions, scratches, non-healing wounds, skin rashes, eczema).

In addition, they should not be done on the abdomen to women who have any gynecological problems.

Preparation of apple cider vinegar for wraps at home ^

For wrapping it is recommended to use only natural vinegar( apple or wine).It is best if you prepare it yourself to be sure of useful properties, as home-made apple cider vinegar is much more useful than what is manufactured in industrial conditions.

The process of cooking apple cider vinegar at home is quite simple, but long - it takes more than two months. Therefore, in order to have a quality natural product for the procedures, take care of the preparation of vinegar in advance.

Recipe for cooking apple cider vinegar

• Ripe apples without wormholes, grate on a coarse grater instead of with peel and core, place in enameled dishes and pour warm boiled water, for 800 grams of apples - 1 liter of water.
• Then add, depending on the sweetness of the apple variety, for each liter of water 50-100 g of sugar or honey, as well as a choice of 10 g of live yeast or 20 g of biscuit from black bread.
• Store 12 - 14 days at room temperature in an open container, covered with gauze and do not forget to mix well every day.
• After 2 weeks, squeeze the juice through gauze, pour into a glass jar and add sugar or honey( 50 grams for each liter of juice).
• Cover the jar with gauze and keep it in a warm, sheltered place from the light for 1.5-2 months, until the fermentation process completely stops.
• When the liquid calms down and becomes light, apple cider vinegar is completely ready. Pour it into bottles and store in a cool place.

We also recommend to watch a video about cellulite - the reasons for its formation and effective methods of combating it: