Proper nutrition with hepatitis C and diet, as the key to a successful recovery

Hepatitis C is an infectious disease that primarily affects the liver. It can be acute and chronic in nature, thereby disposing of the human body at will. This disease is long-term, cure it for a couple of months - will not succeed. That is why all factors that can somehow contribute to recovery are not just important, but vital. One of the most important nuances of recovery is proper nutrition in hepatitis c. It's about him that we'll talk.

Nutrition for hepatitis with

It's no secret that when hepatitis C is a complex form of the disease, which develops almost instantly when the virus enters the blood. Infected tattoo machine, syringe or previously used disposable instruments - and the virus will penetrate into the most complex blood cells. The treatment process is multi-stage and labor-intensive, which is why the products for hepatitis c should undergo a special selection: only the best, and only approved by a special diet, should fall on the sick person's table.

From what you can eat with hepatitis, special attention should be paid to vitamins. Vitamins for hepatitis with not just recommended, but necessary for the patient. In addition, a proper daily rate should come not only through food, but also through multi-complexes, a good example will serve as "Centrum" and "Vitrum."

Please note that for such a disease, the following products must be present on the infected table:

• fresh vegetables and fruits;
• a variety of dairy products;
• meat( boiled);
• fish( low-fat varieties);
• beans;
• cereals;
• porridge( always on milk and whole grains, for example, rice or buckwheat);
• wholemeal products.
• seeds, nuts;
• berries.

As you can see, useful products in hepatitis c are a sample of proper nutrition, which will allow to heal the body and give it strength to sufficient resistance. Perhaps the only thing that can be added to the above list is the consumption of a large amount of liquid. Not carbonated water, soups, natural juices, green tea - all this will help to remove toxins from the body and provide an early recovery.

From what you can eat with hepatitis, you need to completely eliminate the sweet, salty and fatty food, which does not do any good, but only in vain loads the liver. Such dishes with hepatitis C can disrupt the already unstable chemical balance in the body, causing an increase in blood sugar levels. End all of this can be very bad, because poor nutrition during illness reduces the effectiveness of medications taken. If the patient wants to get better, at least for a while, canned foods, convenience foods, frozen foods, alcohol and coffee should become his enemies.

Menu with

Disease The menu for patients with hepatitis is very similar to other dietary options. To some extent, the patient can be envied, because even healthy people do not always pay attention to what they consume. The food that the infected can afford is full of all sorts of useful microelements and vitamins, which for all their splendor, remain not just edible, but tasty.

The only thing that nutritionists pay special attention to is ginger. Many housewives, sacredly confident that he is able to cure of any diseases. Yes, as a rule, ginger - a wonderful seasoning, but the ginger with hepatitis - absolutely accurately contraindicated. To use it, while not harming the body, and without that, it is quite difficult. Only folk Tibetan medicine can correctly combine and combine all kinds of ginger with traditional products. That's why, you should not take risks!

The diet for hepatitis itself is very gentle, maximally relieves the liver of potential loads. The main menu is of a fractional nature, dividing all food into 5 receptions. Experts argue that all dishes should be cooked for a couple( in the extreme case - boil), and before using the best of all, grind it, turning it into mild puree. In addition, it is necessary to monitor the temperature of food, which should be the most comfortable for a single organism. Here is just an example of such a menu:

• Breakfast: cottage cheese, oat porridge, tea.
• Second breakfast: an apple.
• Lunch: vegetable soup, boiled lean meat, compote.
• Dinner: boiled fish with mashed potatoes and tea.
• Before going to bed: kefir, cookies.

Recipes of dietary dishes with hepatitis

In fact, they do not require anything supernatural. The most important( and, perhaps, the only) condition is that the food should be boiled. Nothing fried or salted simply should not come across a sick person in the eye, it's really difficult - just take and completely rebuild your diet. The question of how to eat with hepatitis c is a lot of people. The carrier of the hepatitis virus with is simply obliged to love all sorts of curd and dairy products, whether it's snowball, ryazhenka or cheese.

All kinds of purees, whether vegetable( for example, carrots) or potato - should take a solid place in the diet. Besides the fact that they will saturate the body, such food will not cause any problems and will not make the sick liver perform extra work.

Patient can cook finely chopped boiled pasta, adding one egg or a protein omelet. On the one hand it is delicious, on the other hand it is useful. Also, all sorts of vareniki, puddings and casseroles will benefit. Nutrition with hepatitis c excludes the addition of sugar, but allows you to replace it with natural products: that is, sweet berries or fruits. A casserole with bananas or apples will satisfy the tastes of even the most sophisticated gourmet.