How to develop in yourself extrasensory abilities - extrasensory perception

Scientists claim that extrasensory abilities are dormant in every person. Telepathy, telekinesis, clairvoyance - all this can become available to each of us. An extrasensory is in fact a hypersensitivity or an increased ability of the sense organs to perceive. It is believed that in antiquity supernormal abilities helped people survive, but with the advent of science and technology, supersensibility ceased to be a necessity, and the abilities fell asleep.

Interest in how to develop the extrasensory abilities in itself, is being actively heated by telecasts such as "Battles of psychics", where people from all over the country demonstrate the amazing possibilities of the human brain. Let Nostradamus or Vanga, you may not be, but with the help of special training you will learn something.

What is needed for the development of extrasensory abilities

It's no secret that the psychic spends much more energy than a normal person without superpowers. After making a prediction or a session of telekinesis, a person often feels completely devastated and exhausted, and, therefore, needs additional energy feeding. How will the replenishment of the energy forces take place, in principle, does not matter - it can be meditation, yoga or the use of energies of the Sun or the Earth. It is known that a large energy charge gives walks in nature. Without the ability to replenish the energy spent practicing extrasensory practices will be quite difficult.

To develop extrasensory abilities, you can try to perform training exercises on the perception of the aura, apply the technique of lucid dreaming or develop intuition.

Perception of the aura

Perception of the aura is what you need to start developing extrasensory abilities. You can do this in two ways: in one case you will develop sensitivity of the hands, in the other - visual perception.

Touch

Touch

To learn the tactile perception of the aura, you need to start with the palm rest sensitivity training. At the initial stage, the main task is to feel the boundaries of the aura. To do this, you need to do the following exercise: spread your palms approximately 30 cm and gradually slowly reduce them. After touching the palms of each other, slowly rushing your hands apart. Over time, there should appear a feeling that was not at the beginning of the exercise, for example, a sensation between the palms of heat or some air resistance - so the boundaries of the aura appear. Perhaps the first time to achieve the desired effect will not succeed, but if you do several training, the result will necessarily be positive. Verified! Moreover, over time, the sensation will become so bright that it can no longer be confused with anything else. To exacerbate the sensitivity of the palmar surface, some recommend rubbing the palms of each other. Having trained yourself, you can try to "grope" the biofield of another person.

Vision

Visible psychic Experienced psychics can see the aura completely. How advanced you are depends on your persistence and systematic exercises. The beginner is only accessible to the perception of the layer of the aura closest to the body, since it has the greatest density. Before proceeding to direct aura viewing, it is necessary to practice this way: for two to three days, lie for 10-15 minutes with your eyes closed, examining the appearing images. Then you can try yourself as a psychic. The most famous technique is: ask someone to stand on the background of a monophonic wall, preferably white or light. Look at the defocused look past the person to the space behind him. After a short time you will notice that the outlines of a person are shining. Here it is - aura!

Conscious dreams

Conscious dreams are dreams in which we think, feel, in short, feel the same as in reality. It is believed that in a dream a person gets rid of the bodily shell, and his astral body acquires the ability to travel through parallel worlds. Moreover, we are aware that we are asleep, and this awareness enables us to manage sleep in order to get answers to any questions of interest.

Sleep in the general sense of the word is difficult to call this state, because you will feel everything very real, and can not only not get enough sleep, but even more tired. Before you fall asleep, you need to clearly formulate your question or task, otherwise the risk is simply to fall into a deep sleep, where you will not see anything and do not remember. Some lucid dreamers use the method to travel the world, visit sights. Perhaps you will manage to accomplish this in due course.

Intuition

Intuitive perception will only come about when you learn to distance yourself from the labels that society has set. For example, to understand what a person thinks or how he will behave in a particular situation, one has to get as much as possible into the image of this person, literally imagine that you are he. Then you will think with his thoughts and feel what he feels.

That's why you need to start developing extrasensory abilities. Great help in this matter will be provided by various books and pamphlets describing the techniques and techniques you are interested in. The result is bound to occur sooner or later.