Face rejuvenation at home - facial rejuvenation

Face rejuvenation at home is really possible, but with daily care: removing makeup, cleansing the skin, moisturizing and nourishing it all requires regularity. The mask you made today gives beauty only for one day, and the next day the skin requires a new dope. All this is comparable with the course of treatment, in which even a single non-acceptance of the dose of medicine reduces the "previous" costs and efforts to "no."

Daily massage

The method of rejuvenating massages is pretty much, but today we turn to the wise East: it will be a question of Japanese massage. The name of this technique, translated from Japanese, sounds like "the return of ten years".The developers of this technique promise spectacular rejuvenation, correction of facial lines and even pulling up the chin. Duration of massage - 10 minutes. The first noticeable changes in daily activities will be visible in a couple of weeks. The massage will require oil( apricot, from wheat germ, almond).

Massage Technique:

1. Apply oil to the palm of your hand.
2. We distribute oil on the palms.
3. Apply oil to the face by pressing greased palms.
4. With the pads of the three fingers, press strongly on the temples and draw the fingers down, near the ears, at the sides of the neck, to the clavicles( almost along two parallel lines, without touching the chin).Do not loosen your fingers.
5. How to do facial massage at home Now go to the forehead. Press the fingers of both hands( already four fingers) to the middle of the forehead. Fingers are located parallel to the forehead, or perpendicular to the nose. Still as strongly pressing the skin with the pads of fingers, we spread our fingers to the sides, to the temples and, continuing to exert pressure, we lower it down to the clavicles( part 4 repeats in part).
6. Anti-aging facial massage - eyes Eye turn. Here the force of pressure must be weakened, because, as we know, the skin in this part of the face is rather tender. With the pads of the three fingers, we press the inner corners of the eyes( from below), move to the nose, the eyebrows( grab both the area under the eyebrows, and the eyebrows) and return to the starting point, describing the similarity of the circle as a whole. Then, without lifting your fingers, we lead them to the nose again and immediately return to the starting point( semicircle), stretch the pads of the fingers to the temples and continue the action described in paragraph 4.
7. Chin. We put our fingers to the chin, the pads are located just below the lower lip and "look" upwards. Without lifting your fingers, with a strong push of the pads, we move to the nose, describing the fingers of each hand a semicircle( in the end - "draw a heart").
8. The wings of the nose and nose bridge are rubbed upwards and backwards with fingers( about 10 seconds), fingers are led to the temples and further( see item 4.)
9. Chest massage Cheeks. The fingers of both hands are perpendicular to the nose( pads at the nose, and wrists - at the ears).We raise our hands, without taking our fingers from them, to the sides, to the temples. Next - item 4.
10. Chin-nose-cheekbones. We put the pads on the chin again. Pressing, describe the movement from point 7, but do not go down, but climb to the nose and again to the temples, down to the collarbone.
11. Line correction. Apply the left hand to the left side of the face( wrist under the chin, fingertips at the eyebrows).The second hand is led diagonally, starting from the cheekbone. We go up to the middle of the nose, then return( the same way), then - to the neck and down.
12. The exercise is performed in the mirror image( the other side).
13. The bases of the thumbs( palm, inner side, convex part( or "hills")) are pressed against the wings of the nose and lead along the cheekbones, pushing well and lowering( Section 4).
14. Now these "hills" work at the bases of the mouth. Press on the bases on both sides and on the cheeks to the temples, then - p. 4.
15. Facial massage - chin Place the bases of the thumbs under the chin. We lead them, pushing, from the chin to the ear( without going over the face, at the bottom) so that the thumb eventually ends up behind the ear. This is the end point.
16. The final part( general lifting).Fold the fingers "house"( connect them), the elbows are bred in the sides. The thumbs go under the chin, and the index fingers lie entirely on the face. We press all parts of the face and neck and we spread our arms from the center to the sides.

We pay attention: at performance of each point fingers from the person do not come off. Exercise should be completed completely, with a strong pressing. Carefully work with the zone near the eyes. Repeat each item - 3 times minimum. Problem areas require more time.

Daily masks

Of the many variants of masks offered on the Internet, perhaps only a tenth of the pieces can be considered effective. Why? Each of these masks should correspond to the promises of the possibility of rejuvenation or lifting. But in fact, some masks give a whitening effect, the other pulling: after them, I want so much to wash and moisten the skin, and still others do not give any effect. We have for you the ideal variant, combining really everything: both lifting, and smoothing wrinkles. As a result, you do get facial rejuvenation at home. Of course, for 20 years you will not get younger, but the skin can really absorb the beneficial substances, and a small lifting will be noticeable after the first application. Believe me: this mask will be your favorite. Its composition includes wheat( sprouted grains) and cream( only natural!).Carefully mash the sprouted grains mixed with cream and apply on face. After 20 min. Attach a napkin that will absorb excess masks, and wash yourself.