Diet 4 table: what foods can be consumed and how to cook them

Diet 4 table can be used both for medicinal purposes and for weight loss. All medical diets are divided into groups according to the types of diseases under which they are prescribed. Each such group has its own number. At the same time, each diet stipulates not only a set of products that are acceptable in this diet, but also a way of cooking foods. Today we will consider the number 4 diet for Pevzner.

Indications for use 4 tables

Diet number 4 is prescribed for exacerbations of bowel diseases, accompanied by severe diarrhea. The diet allows you to cope with inflammatory processes in the intestines, helps to bring the functions of the intestine and digestive organs back to normal.

The diet provides the most gentle diet. No mechanical, chemical damage to the gastrointestinal tract is allowed. To protect the patient from painful sensations and maximize the digestion of food, it is served in a liquid and semi-liquid state. Basically, all the products are cooked and steamed. Diet diet regime - 5-6 times a day.

Sample menu

Soups diet allows on fat-free broth with the addition of glutinous decoctions of rice or semolina. Meat only lean, twisted, in the form of steam cutlets and meatballs. Porridges well-boiled and wiped. These can be buckwheat, rice or oatmeal.

Fresh cottage cheese, mashed apples. Vegetables only in the form of broths and supplements to soups. Juices from fruits and berries in a diluted form.

The diet completely excludes from the diet bread and bakery products, strong broths and soups with vegetables. Vegetables with coarse fiber content. Vegetables should be excluded completely.they can be poorly digested and involved in the fermentation process, which should be prevented.

Food should be served warmly. Very hot and cold dishes are prohibited, so that there is no thermal effect on the stomach.

Legumes and cereals that are difficult to digest by the stomach are excluded. Diet is aimed at maximum relief of the gastrointestinal tract.

Video materials on the topic of the article

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