Irritability during pregnancy - irritability and pregnancy
The time that, it would seem, in the life of a woman should be the most calm and happy - the waiting time of the baby, often actually becomes very tense: many future mothers experience incomprehensible irritability during pregnancy and can not cope with it. What's the matter? Why are pregnant women often unbalanced, and how to help them overcome their "mood"?In order to answer these questions, we must imagine with you what is happening to the woman in these months.
"You are pregnant!"
As soon as the doctor pronounces this phrase, everything changes dramatically in a woman's life. Regardless of the long-awaited child, or the diagnosis of the doctor was unexpected, the first is pregnancy, or the woman already has the experience of bearing children, the expectant mother begins to worry. There are a lot of reasons for her anxiety.
What questions can excite her? Approximately the following:
- Own health and child health.
- Relationship with spouse.
- Position at work or, if the future mother is a student, in an educational institution.
- Changing the appearance.
- Fear of childbirth.
Is it worth worrying about?
Even the closest people often do not understand the woman's anxiety: the questions seem naive from the side. In fact, all of them are important for a future mother: after all, for a certain time, she becomes completely dependent on her situation.
In the coming months, she may not be able to pay as much attention to her husband as she did before - will he still be attentive to her? Will his feelings be extinguished during this period? Will not he change her, if she looks worse? Does he have enough patience to spend all his free time near his pregnant wife, or will he be drawn to his friends?
Her position at work will change: whatever her achievements at this moment, her employers are clear that the next year or two she is not an "employee".Will the authorities react to it humanly, releasing it for this time from difficult sections of the work, will they support the help of a colleague? If the future mother is a student, she may lose interest in studying, or simply will not have the strength to seriously study the sciences, will the teachers be loyal to her?
Of course, all this is not worth the experience, because all decent people understand the woman and try to support at this time, and loving husbands become even more attentive, tender, affectionate;But as long as the future mother is not convinced that everyone around is taking care of her and her child, she can seriously worry.
Excessive suspicion
Often during this period a woman becomes irritable because of suspiciousness. We have already noted above that in the center of her attention is health! It is necessary for a doctor to drop an incautious word about the fact that the analysis is "not very", or she "sorts the weight", or "does not gain weight," or something else related to her situation, anxiety multiplies repeatedly. The excitement may not be at all, the doctor merely ascertains the state of the organism, but the pregnant woman begins to feel that everything is bad.
Close women should try to protect her from negative experiences, and for this to be with her all the time near or at least in communication, in order to cheer up at the right moment with a word. Do not have to talk with her about "sad" topics, especially those relating to motherhood. There are people who like to instill fear with tragic stories. For some reason, they do not come to mind stories about how some women perfectly nurture a pregnancy and not only do not lose beauty, but even grow prettier with each month;about the fact that some women in labor, almost without pain, give birth easily and quickly - their stories revolve around the "fears" of the maternity hospital. Such people, even if they are close relatives or friends, it is better for these months to exclude from the circle of communication.
One of the causes of irritability is the poor state of health
Some women do not think about "bad", are not afraid of anything, and at the same time can not cope with their emotions. Often they themselves can not explain to themselves: why did the husband become annoyed? Why is the mood constantly on the verge of collapse, although there are no visible reasons?
This happens most often with women who are not used to complaining, avoiding exercise. Aspiring to remain "in order", that is, to cope with all the same work that recently did not tire them at all, they suddenly become tired, but they do not admit it to themselves.
A family looks at a woman with a feeling of involuntary admiration: she does not change her way of life at all! Just works or studies, has time to do everything around the house;but for some reason she became a little irritable, but it's forgivable for her - she's in position! In fact, do not test the health and nervous system of a woman: definitely, she is tired! Most members of her family should take care of herself: let her be better, if pregnancy is not a burden to her at all, she will spend an extra hour on a walk-she will walk through the park or along the garden, breathe fresh air.
Attention of loving people is the best remedy for irritability
Whatever the reason for the bad mood of a pregnant woman, her loved ones should remember: it must be protected! In any case, it is impossible to argue with her during this period, quarrel, swear. She bore a child: in her body there are complex processes, the hormonal background changes - all this can not but be reflected on the emotional level.
Emerging irritability during pregnancy is not at all a sign that the woman has deteriorated character or she began to treat members of her family worse. Neither the future mother, nor her entourage should focus on this: small grievances, tears, anger - everything will pass. .. The main thing that soon the family will be happy - a child will appear!
Video
What changes occur in the mood of a pregnant woman and how to survive, see the following video: