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    One of the most important factors determining the state of human health is nutrition. Scientifically based nutrition ensures normal growth and development of children, contributes to the prevention of diseases, the lifespan of a person, increases the ability to work and creates the necessary conditions for adapting it to the environment. Most scientists in the world believe that the use of nutritional supplements has found an ideal, safe and reliable way to promote health.

    In conditions of economic and ecological crisis, the enrichment of nutrition with products of therapeutic and prophylactic use and natural biologically active additives is of paramount importance. The use of nutraceuticals allows: eliminating the deficiency of essential nutrients, individualizing the nutrition of a particular person depending on his needs;increase the body's resistance to the effects of adverse environmental factors, accelerate

    to remove the alien and toxic substances from the body.

    Some nutritional supplements are effective additional help in the treatment of acute and chronic low back pain. For example, the daily recommended dose of calcium( with a sufficient amount of vitamin D - 100 ME) is up to 1200 mg per day. It is quite difficult to obtain such a quantity of calcium with food. Usually, to solve this problem, it is recommended to take calcium supplements, in which it is presented in easily digestible form in combination with other important elements - magnesium, silicon, boron, etc.( "Ultra Calcium & Silica Formula").

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    Further, people who are far from medicine know that different kinds of warming up of joints facilitate the condition of patients for a short time. This effect is associated with an increase in blood flow, which simultaneously means increased nutrition( the receipt of the necessary components for the restoration of cartilage, nerve cell membranes, bone tissue) and excretion of endoxins( decay products of affected cells, bacterial toxins, excess uric acid, etc.).

    With the help of dietary supplements, it is possible to improve blood counts( improve its fluidity) and increase blood circulation in various tissues. It is recommended to apply "Ginkgo Bilobo", antioxidants( "Piknoge-nol", "Long Life"), garlic, pepper.

    The universal action to restore the connective tissue( in particular, the cartilage structure, the pulpous nucleus of the intervertebral disc) and to enhance the production of synovial fluid( biological lubricant for the joints) is possessed by substances such as chondroitin sulfate and glucosamine, which

    are included in the preparation "Joint extract".Another drug "Shark cartilage" also contains a substance that is the source of the chondroitin sulfate and glucosamine sulfate, however the latter's bioavailability is lower than that of the "Extract for joints" preparation. To increase the absorption of the drug "Shark cartilage" is added Bio-Pyrin.

    Polyunsaturated fatty acids Omega-6 and Omega-3 play a crucial role in the recovery of the musculoskeletal system. Already in the first 3 4 days of admission they give an anesthetic effect associated with the production of anti-inflammatory prostaglandins.

    Bromelain, which is better known as a "fat burner", has an anti-inflammatory effect. Bromelain is a part of the "Bio-Winters" complex and improves the enzymatic processing of food. Adopted in between meals( in high doses), it provides an anti-inflammatory effect and, if it is a purulent-inflammatory process, facilitates the sanation of such a purulent focus( osteomyelitis, abscess, trophic ulcer, etc.).

    Rationally use also antioxidant preparations such as "ORS 95+", "Quercetin", "Glutamine" and especially "Long Life" containing chicken-cumin.

    Prophylactic external agents will also benefit. For example, Art Spray( Arthritis Pain).This is a natural herbal remedy for external use to relieve inflammation and local joint pain:

    • acute and chronic arthritis, arthrosis;

    • osteochondrosis, spondylosis, sciatica, sciatica;

    • age stiffness of the joints;

    • sports injuries( tendon damage, sprain, meniscus damage).

    No contraindications. For people prone to allergies, it is recommended to check the tolerability of the drug beforehand by applying it to a small area of ​​the skin.

    An odorless, anesthetizing, warming cream( Magic Rub) cream containing capcicin is also effective. It produces the following pharmacological actions: improves microcirculation of blood in capillaries;reduces swelling;causes muscle relaxation. In this regard, shown for local anesthesia, with injuries, muscle hypertension, sprains, back pain( sciatica), arthritis.

    Note: Wash your hands with soap after rubbing the cream.

    Warning! For external use only, avoid contact with eyes and mucous membranes. Do not apply the product to damaged areas of the skin. Do not apply a tight bandage. Do not apply warming and do not use locally other medications. Pregnant and lactating women should consult a doctor before applying this cream.

    Today, manufacturers offer a wide range of biologically active additives, both chemically synthesized and natural. What to give preference - the choice for the consumer, but you should not discount that the synthetic drugs are not uncommon side effects of

    , you are allergic, the "addictive effect".It is better and safer to use natural preparations made from raw materials taken in ecologically clean areas.

    Interest in biologically active additives will increase with time. Ecological nutrition is one of the conditions for survival in the real world.