How to make a face massage from wrinkles yourself at home
If you know the secrets of massage, and also can do these procedures yourself, you can easily adjust your appearance. And also with the help of ordinary straightforward movements keep your youth for many years. Today we will consider how to do a facial massage.
A modern woman carefully monitors her appearance. The appearance of the first wrinkles on her face makes her run around the salons in search of salvation. Having learned how to do facial massage yourself, you will not just effortlessly bring your skin in order, but also save a tidy sum. And you can do massage when you are most comfortable.
Contraindications for massage
Starting the massage sessions, you will be set up to be sure that you will get a positive result. But in this simple and simple case there are contra-indications. Do not start a massage if:
- on the skin there are signs of allergy;
- a large number of acne;
- dermatological diseases;
- excess hair growth;
- sensitive skin;
- sunburn.
Duration and frequency of the
session The first massage session should last about five minutes. Then this time is gradually extended. The maximum is twenty five minutes.
Many women are worried about the question of how often it can be done.
You can set the frequency of massage procedures for yourself. Experts recommend doing this every evening for an hour - one and a half to sleep. If you massage your face in a day or even less often, you will have to wait a little longer with a good result. Do a massage for fifteen days, then take a break for a week and you can start the procedures again.
The effect of massage
If you master the technique of the right massage and do it regularly, you can easily get rid of visible wrinkles, saturate the skin with moisture and reduce the expansion of pores.
Technique for performing
For massage on the face are characterized by such massage techniques:
- easy and gentle strokes;
- tapping fingers on the face;
- slightly palpable tweaks;
- clamping.
A woman dreams to keep her youth as long as possible, but the appearance of wrinkles ruins these plans in the bud. But after massaging the face skin on your own and at home, you can achieve the result that even deep wrinkles will not be so noticeable.
Massage from vertical wrinkles in the forehead area
Vertical wrinkles on the forehead appear in people with highly developed facial expressions. To get rid of them simple movements will help. Massage begins from the center of the forehead and gradually moves towards the temples. With your fingertips with a uniform force of pressure, walk in this direction back and forth about ten times.
Self-massage from wrinkles around the lips and nose
Get rid of wrinkles in the area of the lips and nose can be done with a simple technique. The pressing technique is used. Place the index and middle finger in the dimple above the lips and make a pressure. Continue this action for five minutes.
We remove wrinkles around the eyes
In this case, the technique of easy tapping is applied. Run through your fingertips over the eyelids and near them. Then, gently press down on the eye with your wrist. Repeat for at least five minutes.
Preparatory procedures
Before the massage, you need to cleanse the skin of cosmetics. Carry out the procedure for steaming the skin or make a warm compress. Moisten the face with a cream or a special oil. Hair needs to be removed, so as not to interfere.
Wash hands and moisturize well.
Only after this, you can begin facial massage.
The method of getting rid of wrinkles with the help of massage has been tested for centuries. Making it very simple and convenient. Learn the technique and types of massage, and you will be pleasantly surprised by the result!