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  • Palming

    Starting position: straighten the fingers of one hand and place the palm on your face. Place the little finger of the other hand across the base of the four open fingers of the first hand( han...

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  • What do they give us points?

    Florenceans are likely to be mistaken, believing that their inventor of lenses, habitually used today to correct refraction anomalies, was their fellow citizen Salvino Armati. The home of this in...

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  • Basic principles of eye relaxation

    Before you try to normalize your vision, you need to perfectly master the four relaxation exercises: solarization, palming, rocking and mental presentation. Do them carefully 2-3 times a day for ...

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  • Weak vision

    Relaxation can help even the most serious states of vision, as it relieves stress from the psyche, body and eyes. Relaxation will help your doctor in your treatment. So do not be afraid - relaxat...

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  • Mind and sight

    Bad vision , as I said, is a consequence of the abnormal state of the psyche. Glasses can sometimes neutralize the effect of this condition on the eyes and, by delivering more comfort to a perso...

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  • The truth about accommodation

    The data of my experiments proved to me that the lens of the eye is not a factor in accommodation. This is confirmed by numerous studies of the eyes of adults and children with both normal vision...

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  • Floating particles: their cause and treatment

    A very common manifestation of imperfect vision is a phenomenon that has already been mentioned and which is known as muscae volitantes, or a symptom of "flying flies".These floating particles us...

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  • Central fixation

    The eye is a miniature camera, in many respects very similar to a camera. However, in one respect between them there is a significant difference. The photosensitive film in the camera is equally ...

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  • The cause and treatment of refractive errors

    Thousands of times it has been clearly shown that any abnormal work of the external muscles of the eyeball is accompanied by a strain or effort to see and that with the removal of this tension th...

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  • Irregularity of refraction

    The theory that refractive anomalies are caused by deformations of the eyeball naturally leads to the conclusion that they represent immutable states and that normal refraction is also a certain ...

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  • Eye treatment in schools: methods that have brought success

    Once again, I repeat a very important principle: you can not see anything with perfect eyesight, if you have not seen this object before. When the eye does not look at an unfamiliar object, it al...

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  • Strabismus and amblyopia: their treatment

    It is proven that strabismus and amblyopia, like refraction anomalies, are purely functional problems. From the fact that they always decrease with the removal of the tension that accompanies it,...

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  • Memories, thoughts and your eyes

    The secret of any relaxation lies in the psyche: pleasant, joyful memories bring relaxation. This was clearly demonstrated by one of my patients. She fell into a state of deep depression becau...

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  • Exercise "from close to distant"

    ( for those who have lost their previous vision to the distance) Place the RNE table in good lighting at a distance from yourself so that you can see the top line. Take a needle in your hand...

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  • Reading lessons

    Do the following exercises for reading: When reading, the following rules should be observed: 1. If the eye is covered with a bandage, make sure that it remains open during reading. ...

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  • For the farsighted

    If you were long-sighted first, and now you have a so-called senile vision, where you need to use bifocal glasses, then you need to know that this process is developing extremely quickly and y...

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  • HOW TO WATCH TELEVISION TRANSMISSIONS

    The first law of view reads: "When the eye moves, it sees."Nobody will be able to watch a movie or a television program, giving himself pleasure if he does not allow his eyes to move. Therefore, ...

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  • Exercises for eyesight

    Many people complain that their eyes in the morning remind "two smoldering holes in a woolen blanket" and it takes an hour or so before they can be made to make them feel good, or at least make t...

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