Human nutrition has undergone a change in all periods of human development. In this era, the nature of food and communication with the discovery of fire and the use of thermal processing of food,...

Baths have long been recognized as a means of improving the shape and powerful revitalizing remedy. There are Russian baths with a steam room, where the air temperature is maintained at 45...

According to statistics, today every second in the world suffers from overweight. But the statistical study conducted among vegetarians, inspires optimism: there are only one kilogram in each ...

Conventional sodium chloride is 39 percent sodium and 61 percent chlorine. They keep water, however, more sodium. After a person eats a salty, sodium concentrates in the extracellular flui...

Trying to discover the secrets of nature with the help of the latest technology, scientists find more and more interesting facts. One of the most important discoveries: sometimes eating and dr...

Proper nutrition is undoubtedly the key to health and well-being, without which it is difficult to achieve slim figure and maximum performance. As we already know, the prevention of obesity is cl...

Required: for 1 tbsp.a spoonful of St. John's wort herb, white birch buds, immortelle sand flowers, flowers and chamomile herbs, 1.5 liters of water. Method of preparation. Compone...

"Water is the best medicine".This was known not only by the Greek philosopher Pindaros, who lived about 2500 years ago. Chinese medicine is also based on the healing properties of water. In ad...

For the process of losing weight, movement, physical activity, including sports, are very important. Even more important is the active life within the body, the optimal tone of almost 70 billion ...

Elderly people, becoming older, are at risk of draining tissues. Here are the main reasons for this phenomenon: Feeling of thirst weakens Elderly people usually drink too little water ...

7-day program radically changes the processes in the body of a person suffering from overweight. First of all, it starts lipolysis, the release of fat molecules from adipose tissue on the abdo...

The rule, which should be adhered to, says: starting from this moment for a whole month to rebuild your diet. It is necessary to consume only healthy food containing a lot of liquid, salt cellar ...

Food is the best source of nutrients needed for life. But the quality of many products that we eat leaves much to be desired, and the application of modern methods of processing and storin...

To reduce body weight at home 1-2 times a week, you can spend unloading days, during which to eat significantly less energy. In this case, in the diet, as a rule, introduce monotonous products...

Try to adhere strictly to the rules included in the program "Water - the formula of harmony."Then the body will receive a significant part of the necessary water at the expense of the liquid t...

Here is a version of the unloading week, based on a diet developed at the Mayo Clinic( Minnesota, USA). Against the backdrop of this diet, you can not consume any alcoholic beverages, as this w...

Dandelion officinalis.2 teaspoons of crushed dried rhizomes or leaves are poured into a glass of cold water and infused for 8 hours, then boiled for 5-8 minutes, filtered and drunk in 3 divided d...

This term refers to food only food not subjected to any storage. Ideally, this concept involves the consumption of freshly baked, freshly baked, still warm milk, eggs just taken from the nest, cu...