Whether it is possible to sunbathe to pregnant women: the elementary rules of safety for the future mothers

With the approach of summer, I want so much not only to save the figure from the shortcomings, but also to get a beautiful tan that would have survived longer. Beauty of the skin is important for a woman, and no one will say that they want to remain a gray mouse.

Can I tan pregnant? This crucial period restricts the woman in everything, but is it worth while refusing to rest on the beach?

Every year, everyone dreams and waits for three months of summer, when you can remove jackets, sweaters, sweaters. Walk in shorts and skirts, enjoying the rays of the gentle sun.

Is it allowed to sunbathe pregnant women on the beach? The answer is an unequivocal "Yes!".Fresh sea air is useful even for babies, so there are no contraindications for pregnant women either.

Bathing in the sea by doctors is not recommended due to the fact that during pregnancy, any internal infection can adversely affect pregnancy, which can threaten premature birth or complications. Better lie down on the beach, fresh clean air is medicine, you can walk along the beach.

Many pregnant women go to the pool all 9 months before the birth, but at sea be careful, since there is a danger of seizures. Do not forget about the time, do not sunbathe when the influence of ultra-violet rays is too hot and great.

Be careful, observe basic precautions to avoid suffering from heat or sunstroke. The danger of ultraviolet rays is that the risk of cancer cells on the skin increases. This is especially true for owners of birthmarks and birthmarks.

Is it possible to visit a pregnant tanning salon? His influence is equated to the usual sunbathing in the sun, so the precautionary measures should be the same.

Do not forget about the products for sunburn, which protect your skin from harmful effects. When observing basic safety rules, any pregnant woman can sunbathe on the beach. Sunburn is not only beautiful skin, but also additional vitamin D, which is involved in the formation of bone tissue, so do not give it up.

What to do in order not to get an instant tan during pregnancy?

Some important recommendations:

• go out to sunbathe only in the morning or evening hours, when the sun's rays do not so aggressively affect the mother's body;
• teach yourself to wear a panama hat or hat with wide margins. This will relieve the face and neck from excessive pigmentation;
• sunblock in the sun during pregnancy, only very high quality and free from harmful ingredients, should be in the arsenal of each lover to soak up the sun, and being in the position - especially;
• discuss with the midwife how much fluid you need when planning a long stay in the sun.

The modern cosmetology industry has taken care of a variety of tanning agents for pregnant women, which are presented in the form of sprays, emulsions, creams and milks. All of them make the process of application convenient, fast and absolutely safe for the future baby's health. Do not neglect their purchase and use!

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