Revise your attitude during pregnancy
Understanding the changes in your girlfriend's body will help her to appreciate her feelings. Remind yourself that while a friend is carrying your child, you too play an important role, which is partly to adapt to her needs.
For a friend during pregnancy, a sense of security is vital, and your relationship is affected by it. If you avoid intimate relationships and do not discuss your feelings, your girlfriend might think that she is alone. But if you share her feelings, she will most likely rely on you. Try to be attentive and encourage the future mother in discussing her hopes and fears.
EXPECT CHANGES IN SEXUAL LIFE
Quite often a man experiences rejection of the pregnant body of his girlfriend. Often this happens not even because of physical changes, but because of anxiety due to the growing inside of her child. If you feel that you have lost interest in sex, it probably helps to know the physical changes that occur in the body of a woman during pregnancy, so take them as is. Do not forget that after the birth of a child, these nine months on the relationship between partners will be strongly influenced by your behavior. This is indeed a serious test, but if everything goes well, you will become closer to each other than before. There are sufficiently clear signs that your girlfriend
during pregnancy is happy, not tense and relatively calm, so that the child will receive long-term psychological and even physicalbenefits. Moreover, the relationship of mutual support between parents can make births less stressful, reduce the likelihood of postpartum depression and facilitate breastfeeding, and all this will strengthen the bond of love for the child.
In addition to ultrasound examinations and medical checks, there are a lot of everyday "actions", they will make your friend's life more comfortable.
Joint physical education classes Walk together in the pool or on walks at a quick pace, maintaining a physical form is a good way to spend time together and strengthen the body.
Massage a friend With the growth of a child, your girlfriend may experience discomfort from pain in the back, feet or calves. A light massage will help to relieve tension, it is also a great way to show
POSITIVE ASSISTANCE TO
In addition to providing proper assistance, you are also advised not to do something:
♦ Quit smoking or smoking in the absence of a girlfriend. If she also smokes, it will help her to give up a bad habit and avoid the "passive" penetration of cigarette smoke into the baby's body through the skin.
♦ Reduce alcohol consumption. This will demonstrate your support at a time when your girlfriend will not be able to drink alcohol.
♦ Avoid high-calorie foods with low nutritional value, together eat healthy food. Some tips are given on p.104.
♦ Resist the desire to leave on business or with friends in the last month of pregnancy - some children appear ahead of schedule.
ka body of the girlfriend will return to the normal state.
However, it is more likely that you will be "wound up" by the soft contours of her body and that you will find the fluffiness of pregnancy exclusively sexual. This can increase your sexual desire at a time when the girlfriend's temperament is unstable. You will have to adapt to her needs and desires, which can result in the search for new ways of expressing feelings, for example, hugs, kisses, massage and sex without penetration.
GROWTH OF FAMILY SUPPORT
During pregnancy, you are likely to see your mother-in-law more often than before. Pregnancy is the time when the bonds between mother and daughter become stronger than ever
was. Try to promote such closeness, because your girlfriend needs special support. When your child is born, no doubt, your parents and your wife's parents will be worried about a new family member. Do not view their enthusiasm as a hindrance, it is very important that the child knows his grandparents. Including them in your life, you do not just get a nanny who does his job with pleasure, your child can learn from another generation and learn to respect the elders.
its concern. On with.126 you can find tips on relaxing massage.
Joint purchases of Your girlfriend should avoid wearing weight, especially in the last stages of pregnancy. It can also be considered tedious walking around large supermarkets, so if you have not already made joint shopping trips, it's time to start. Of course, she will appreciate if from time to time you will prepare food.
Prepare your child's room Your girlfriend should not climb climbing stairs, so you should take care of decorating the children's room. Discuss together the color scheme, and then paint the room. You can also help in buying clothes and furniture for the child
, so that the
room is completely ready by the time the new tenant
appears.
Give your girlfriend the opportunity to sleep longer A woman now needs more rest, so in the daytime provide her with several extra hours of sleep. You can also prepare breakfast in bed - a deliberate action that will help to cope with morning sickness.
Take time to visit the prenatal care group
You not only need to support your girlfriend, but you should also learn, especially with regard to the physical side of childbirth. Both of you will become much more confident by visiting the courses of young parents.