Treatment of obesity with folk remedies and methods
Obesity is an excess body fat deposition. At present, the number of people suffering from this ailment increases every year.
Obesity is more common in women( 1.5-2 times) than in men. In Russia, up to 40% of the population are overweight. The term "overweight" usually refers to a condition where a person's weight exceeds the norm by 10%.And if this percentage is 20-30, then talk about obesity.
Why do we get better? If to answer briefly, then because we do not observe the caloric balance of our body. This means: we consume more calories than our body requires for its energy costs. Unclaimed nutrients remain under the skin and in the internal organs in the form of fat. With a sedentary lifestyle and constant overeating, this stock is increasingly increasing. Body weight is growing. According to scientists, obesity due to overeating, is about 95% of all cases of significant weight gain. Eating, we do not think about the fact that a few extra pieces of bread and consumption of sugar above the norm will eventually turn into kilograms of excess weight. We are gourmands. We love ourselves and are not taught to eat right. And this leads to the fact that we can not deny ourselves the pleasure of intercepting an extra piece without thinking about the consequences. Even patients who are treated in hospitals from obesity are backed up stealthily. But they deceive doctors, and your body can not be deceived. He takes into account every gram, every extra calorie and reacts to it appropriately. After a course of treatment and losing weight, a person feels younger and stronger, but a short time passes, and everything returns to normal because of weakness and laziness.
The percentage of fat people in rural areas was usually low, because rural work is associated with physical overload. But at the present time, in connection with the mechanization of agriculture, it has sharply increased. We get fat, because in 40 years we eat the same way as in youth, but at 40 years we spend much less energy than in 20. And this disguised overeating leads to irreversible weight gain.
Caloric balance in the body is disrupted for another reason. We move little! Do not go in for sports, abandoned gymnastic exercises. We are afraid to walk once more. So we get fat, and at the same time we lose our health.
Everything said above applies to both men and women, both girls and boys. The fact that obesity is the cause of many diseases, everyone knows. Sclerosis, hypertension, diabetes mellitus, liver and pancreas diseases - all these acquisitions are the result of our careless attitude towards nutrition. According to statistics, if a person's weight exceeds normal by 20%, his life is reduced by 10 years.
The heart muscle, which feeds excess layers of fat in our body, wears out quickly. Hence the full-hearted heartbeat, shortness of breath, swelling of the legs, premature infarcts.
Diseases of the musculoskeletal system are also side effects of obesity. First of all, the spine, joints of the extremities suffer. In obese people, vein dilatation, knee pain, low back, hip joints are often observed.
All this results in overload caused by excess weight.
Treatment of obesity is not an easy task. To get rid of the sticky fatty layers, accumulate over the years, it is necessary to put a lot of effort and work. People are looking for a quick cure, a miracle recipe. But such a recipe does not exist. Treatment should begin with getting rid of entrenched habits, and this requires willpower and perseverance.
"Obesity is not treated, it is warned," doctors say. This disease is becoming more and more widespread and menacing, and treating it is one of the ways leading to longevity.